Getting in shape shouldn't be a punishment, it's an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge.
I have developed a proven training regime by working with a variety of clients, and constantly tailoring my program to meet the needs of my clients.
As a fitness trainer, I don't train for you to just lose weight, or to keep coming back, I train for you to do this on your own, and still feel accomplished without me.