Caitlin Hart Training

Introduction: With the current Covid-19 situation, I will EXCLUSIVELY be training clients ONLINE. I am doing this through the Zoom app. I offer group and private training via ZOOM for the time being. I go above and beyond for my clients. I will make sure you reach your goals, as long as you are willing to do what I tell you to do. What matters to me above all else is keeping my clients healthy and safe. I will teach you proper form and body mechanics in order to prevent you from injuring yourself. I will teach you how to work your body to get the most out of it, to make you the strongest and most capable you can be. When I train, I give you my undivided attention, and I expect you to work hard and give it your all. You deserve it and together we can make amazing changes to your life for the better! I love seeing people's lives change for the better. It doesn't matter what the goal is... when you start exercising on a regular basis, and when you do it right, your quality of life improves in a way that is hard to describe. I get front row seats to that! What a beautiful thing!!! I love seeing people get happier, healthier, and learn that they do have that inner strength to take control of their lives and make them better! I love what I do more than anything!