Protein Pushers
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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: I specialize in weight loss and muscle building.
No gym experience is necessary. My philosophy is based on educating clients and building confidence. I run small group sessions of circuit training. I also offer personal training with a variety of exercises as HIIT, cardio, circuits, strength and conditioning and boxing.
I believe everyone should be able to afford personal training, so I have low rates!
Find me on Instagram -- proteinpushers for pics and videos.
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Reviews
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Tony G.
Jun 2, 2014
When I first stated with Sergio we both had the same goal to accomplish, to start slow and get my back feeling better. Prior to starting anything with Sergio I had really bad back pain due to a old injury I had suffered about a 2 years ago. after spending time working this problem area out with sergio over the past weeks I can honestly say I haven't had any back issues since then I am now able to do certain things I was not able to do prior to working with him on this issue. I feel great after each workout even if he has me dying at the end of it. Through out it all from start to finish he is there pushing you to give it your all with support and motivation. Its been a great experience and highly recommend that anyone looking to get into shape with out any intimidation come see this man!
David G.
Jun 2, 2014
Sergio has been an outstanding instructor when it comes to achieving my fitness goals. Considering that at the beginning he had little equipment, the excercises were still very challenging. He's not only a fitness instructor, he's also a nutrition expert. The best thing about Sergio is that he knows what he's doing an he's a clear example of "practice what you preach." He's also very responsible when it comes to managing the workout times and he's always ready on time. He provides very positive encouragement which makes you want to keep pushing yourself. Overall, a great instructor,mentor, nutrition expert but an outstanding friend.
Courtney J.
Jun 2, 2014
Sergio is a dedicated to you from the moment you agree to train with him. He expects you to bring 100% and he will meet you with equal enthusiasm. He dedicates so much time to personalizing your workouts so you leave every workout feeling like you've accomplished a lot. If you're looking for an affordable and fun trainer then I highly suggest joining Protein Pushers. You'll meet a lot of great people and get in shape faster then you thought was possible.
Amber W.
Jun 6, 2014
Awesome program and outstanding trainer! Offers a wide variety of personalized workouts with a nice balance of cardio and weight training! Thanks to Sergio I have become more comfortable and confident with coming up with my own workouts for working out alone at my gym!!