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PEAK Fitness and Performance

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Introduction: I offer individual and small group personal training to achieve optimal fitness and weight-loss goals and enhance sports performance. I offer a vast variety of training methods to keep training fun and challenging. Specialty training is available with TRX suspension training, CrossFit preparedness and pre and postseason sports-specific training. I have 20 years of experience with proven results, graduated in Bachelor of Science in Exercise Science from the Illinois State University, am NASM certified and an L1 TRX trainer.

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