|Monday||5:00 a.m. to 7:00 p.m.|
|Tuesday||5:00 a.m. to 7:00 p.m.|
|Wednesday||5:00 a.m. to 7:00 p.m.|
|Thursday||5:00 a.m. to 7:00 p.m.|
|Friday||5:00 a.m. to 7:00 p.m.|
|Saturday||5:00 a.m. to 7:00 p.m.|
Liz & Fitness plus SWIM
About this pro
Tyesha B.Aug 27, 2017Verified
Liz does an extremely challenging work out. Her work outs are for a younger high energy group.Aug 1, 2017VerifiedLiz N.'s reply
Thank you Shirley!
Liz is amazing! I've always wanted to start a healthier lifestyle and now I have one. She's very knowledgeable and constantly feeds you information. Thank you Liz!Dec 13, 2016Verified
Liz is on top of everything and a great motivator and teacher.Oct 26, 2016Verified
Liz seems to be very conscientious. Her broad background has allowed her to fill her bag of tricks to meet my needs.Aug 7, 2016Verified
Photos and Videos
- What should the customer know about your pricing (e.g., discounts, fees)?I have several programs that can fit your financial needs! All plans are paid up front!
- What is your typical process for working with a new customer?The assessment comes first along goal setting. Then during goal setting we knock out days and times you will need. 2-3 sessions a week is recommended. Homework and meal and drink tracking is included.
- What education and/or training do you have that relates to your work?I graduated from TWU with my BS in kinesiology and nutrition. I have worked with numerous physcial therapy places. I have several certs: NASM CPT