Adding muscle mass,
Event to prepare for
Athletic event or competition,
Injuries or medical conditions
Other injuries or medical conditions
Fit camp Bootcamp
Tyesha B.Aug 27, 2017Verified
Liz is amazing! I've always wanted to start a healthier lifestyle and now I have one. She's very knowledgeable and constantly feeds you information. Thank you Liz!Dec 13, 2016Verified
Liz is on top of everything and a great motivator and teacher.Oct 26, 2016Verified
Liz seems to be very conscientious. Her broad background has allowed her to fill her bag of tricks to meet my needs.Aug 7, 2016Verified
I only had 2 sessions with Liz due to my budget, but she is very pleasant,extremely good, and excellent in what she does. When I win the Lotto will use her again. Thanks, AnneJul 8, 2016Verified
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- What should the customer know about your pricing (e.g., discounts, fees)?I have several programs that can fit your financial needs! All plans are paid up front!
- What is your typical process for working with a new customer?The assessment comes first along goal setting. Then during goal setting we knock out days and times you will need. 2-3 sessions a week is recommended. Homework and meal and drink tracking is included.
- What education and/or training do you have that relates to your work?I graduated from TWU with my BS in kinesiology and nutrition. I have worked with numerous physcial therapy places. I have several certs: NASM CPT