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Melissa is a fantastic trainer The best i have ever had. I quit training and working out about 10 years ago. Gained weight and terribly out of shape. The first 2 months training with her, i lost 12lbs, 2 pant sizes and could jog a mile. I am feeling great for 56 year old. Thanks Melissa for all you do!!!
Hands down the best personal training experience I have ever had. She motivates, she inspires. You lose weight and inches because she gets to understand your body type and does a program for you. If I was still in the San Antonio area I would be running back for more training.
We provide personal training services as well as sport-specific training. Our coaches specialize in weight loss for both men and women, bodybuilding, cross-fit and lean bulking. We offer sport-specific training for basketball, volleyball, soccer as well as strength and conditioning.
I worked with Jason for about 5 months and he was an awesome trainer! He was a top notch professional who always kept the my workouts interesting and challenging. I was able to meet and exceed goals. And was armed with tips that I could do on my own. If he were still in the area, I would still be training with him.
Andrus is a wonderful trainer and a simply wonderful human being. He believes in his trainees and pushes them without barking at them which I appreciate. Since he is degreed in Kinesiology, he is very knowledgeable about muscle groups, what and how to work them and how to take care of strains and injuries! I absolutely love working with him. I am in my 50's and not only look and feel much better but my strength, balance and stamina have greatly improved. I can keep up with kids in their 20s.
Sabi is a great trainer. She is really passionate about fitness and knows how to motivate!
We offer one-on-one personal training, small group training, kids fitness, strength and conditioning group program.
Provide the upmost customer satisfaction to give the customer the best results for their situation in a positive and uplifting manner
Helping people with their fitness goals as well as motivating them, Kelsey prioritizes safety in helping them. Kelsey is experienced in many different routines
I have 8 years of New York City based yoga experience. Trained by some of the best yogis around the world, I offer: * Personal Training (aerobic, cardio, weight training, total body gym) * Reiki and quantum touch hands on healing therapy to help with stress, anxiety, depression, and any physical ailments, including migraines, joint pain, back pain, etc. * Nutritional Counseling. I am supremely knowledgeable. * Life Coaching. I specialize in areas of finance, relationships, and career Overall health and wellness is my passion in life! Let me help you find yours!
I offer speed and agility training, football skills, base running etc. See website for more information.
People think that they have limits and I like to push them past their limits so they can see what they are capable of ! Helping people get in shape, sharing knowledge, inspiring !
I have been coaching athletes and overweight individuals to their goals for over 10 years. I am a certified professional triathlon coach and compete in the sport on a national level. I recently started training for a new sport in figure competitions. I teach people how to achieve their goals and what it takes to have the mindset to achieve them. Together, we are unstoppable!
We give exceptional service to our clients, and we make sure to meet your goals. I love helping people reach their fitness goals. I want to help someone get back into the shape they want to be in.