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Awesome,amazing, the best!!!! Affordable,dependable, passionate about helping others reach their goals. Covers every aspect of getting fit. Nutritional plans, educational information, unlimited methods of individualized fitness plans, Getting over plateaus. Just above and beyond services. Flexible hours, group or individual training schedules. And most importantly affordable you definitely get so much more then other trainers for a great price!!!!!
Greg is amazing. I've never found a trainer who was also your mental and spiritual coach. Greg has helped me face my fears, and pushed me to be the best me I can be. I never miss a session, and through his program, our conversations, his reminders, and encouragement towards my hard work: I am feeling like the hero again, the hero I believe I ignored for a long time. I couldn't be happier with my progress, and recommend him and his amazing facility to everyone I can.
My trainer Keenan will meet me wherever I choose to work out but we prefer outside at the park because we can do more circuit type workouts involving different sets constantly going back and forth between working out each muscle. When I first started working with Keenan I had told him I wanted to get toned and not bulky. My trainer has stayed true to making my workout give me what I was asking and expecting to receive from each workout. Each workout is a little different than the last and and it works out a lot of everything rather than hitting just arms or legs super hard. Keenan is flexible with times and days and never runs late. Expect him always about 15 mins early actually! Also be ready to push yourself as hard as he does because once you start a set with him, it doesn't matter how tired you are, you will finish. If you have to cancel a session or anything last minute he is gracious as long as it is at least the day before when you let him know. I would recommend Keenan to anyone no matter what you are looking to get out of a trainer because he will personally make a routine strictly for you keeping in mind what you wanted to get long term from your workouts.
I worked with Wes as my trainer for almost 2 years. He was very knowledgeable and could push me just enough. Would do it again if he was anywhere near me now.
What I like about Chris at Three Step Fit is that he knows how to motivate me, he makes each of my training sessions challenging but rewarding. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals.
Crossfit UVU is a life changing gym. The journey begins with a great staff and programming, in a spacious, equipment filled facility. Coach Sean Kepler meets you where you are and moves you forward safely and successfully. I'm amazed at his ability to make my modified workouts both challenging and attainable. After a year at UVU, I am stronger, fitter, leaner, and more confident in what I can accomplish. The functional fitness I've gained has been such a pleasant surprise. I'm speaking of life altering changes like lifting 44# of dog food, twisting jar lids off, squatting to see items on the bottom shelf, avoiding falls after tripping, and, oh yes, wearing high heels comfortably! An added bonus at Crossfit UVU is the encouragement and support of fellow crossfitters. We're all here to improve, regardless of size, shape, ability, or age. The can do Spirit at Crossfit UVU is infectious. We come, we see, we conquer!!! My recommendation is off the charts High!
The personal training in gym equipment, cardio workouts, yoga instructor, nutritionalist, and a great attitude was done very professionally by Sherry, and I would advise anyone to be Sherry's trainer. Sherry's knowledge of the body is far beyond what is expected..I have watched other trainers with their clients, and they can't hold a candle to sherry..
Lori Hazel is an awesome personal trainer! I highly recommend her to anyone who is looking for someone to help ya get yourself into better shape by doing exercises safely! She is extremely knowledgeable and professional and also helpful by explaining the "why's", "how's" and "why not's" to the various exercise positions. I am very pleased with her style of training. And also affordable!
Great Trainers ... Managers are awesome ... very Motivating
I have been working out with Nancy for the last three months and have really enjoyed her sessions. Nancys sessions, though tough, are really beneficial and you will leave knowing you had a really good workout. She mixes in the right amount of different workouts to isolate different muscles as well as making sure to keep your heart rate up with some cardio mixed in. Nancy also has a social and upbeat personality that allows her to communicate well with students. During her sessions, if she isnt monitoring your form making sure youre always using the correct form so you will not injury yourself, she is participating in the workout. My personal opinion, anyone can write a hard work and then make their students do the workout. I like it when my trainers are working out with me and knowing how hard/easy the workout is and where they can improve/modify the workout. With that being said, I recommend you giving Nancy the opportunity to not only be your trainer, but your friend.
Clint has helped me get back in shape after being out the military for over 10 years! He's highly motivated and always willing to help you out. I haven't seen any other trainer that cares about a person living a healthy lifestyle as much as he does. His workouts are designed to make you succeed and just when you feel you can't do no more...his personality will get you through! I highly recommend Clint as a personal trainer!! There is no other quite like him in the area!!
Best personal trainer and battle buddy I've ever had. I can't wait to train with him again.
Koko is the best. She is. It only a knowledgeable trainer from both an exercise and nutritional standpoint, she is the BEST motivator ever! I love working with her. She inspires me to things I didn't know I could do!
First of all Kellie is a true professional, during our first visit she sat down with me and took the time to find out what my goals were, she implemented an excercise plan specific for me that not only helped me achieve my goal to lose weight To now helping me with my next goal to building muscle. I loved her approach to a lifestyle change, I won't say diet because I don't like that word. she has provided guidance that has been valuable to my success, she is down to earth, dedicated and did I mention always on time. She also understands life and understands that even though there's a schedule things will happen and she will work with you, so if are looking for a trainer, she's the trainer you want!
Tim took me under his wing for a few months to get me in shape. Not only was I in better shape than the months before, I was also able to push past my limits with Tim as motivating during each exercise. I give Body by Behlin a four because there's always room for improvement, but other than that great program and great trainer.
Become a dominant athlete! We are one of Killeen's hardcore training programs for serious athletes. Our programs are specifically developed to produce the strongest, fastest, most powerful athletes in Central Texas. This is not a cookie-cutter program, nor is it a "speed and conditioning camp." At 360, we create individualized programs for each and every athlete we train to ensure that their weaknesses are addressed, helping to prevent injuries. Not everyone is accepted into our program, and that's fine with us. We only train those who want to become great and are dedicated enough to put the work in to get there. Space is limited; we have a 1:8 coach to athlete ratio to ensure that each athlete gets the attention they need to become the best.
I'm a certified personal trainer, along with 11 years of teaching aerobics. I have both a bachelor's and master's in exercise science.
I am specializing in gluteal muscle training and hip mobility designed to promote the following: * Strength * Firmness * Roundness * Arch and Cuff * Waist, Hip, and Thigh Ratio * Total body weight lost * Muscle Toning
I am an advanced-level personal trainer with experience in sports injury and rehabilitation. I can assist you with recovery and strength training along with motivating you into training smarter to get the results you need.
I have a PASSION for what I do! I will hold you accountable, while surrounding you with positive, and encouraging energy. I am also a Trainer with Camp Gladiator. Camp Gladiator is an award winning, outdoor, adult group fitness program. We are 8 years old and founded in Dallas.
I am a National Academy of Sports Medicine (NASM) certified personal trainer! I have a continuing education in corrective exercise, MMA, sports performance of training, and nutrition.