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I was a student of Justin's for almost two years. Justin is extremely knowledgeable in a wide variety in martial arts, but particularly in Chinese martial arts. He is expecially good in explaining and demonstrating the importance of structure and chi (internal energy) in martial arts.
To me, yoga is not a frantic exercise, nor is it flopping lifeless on the floor. It should be calm and smooth, and gently challenging to your flexibility, and should build strength without obvious effort. Christie is the best instructor I have encountered. She is caring, patient, and always looking for ways for her students to improve their personal practice of yoga. I recommend her highly.
The personal training in gym equipment, cardio workouts, yoga instructor, nutritionalist, and a great attitude was done very professionally by Sherry, and I would advise anyone to be Sherry's trainer. Sherry's knowledge of the body is far beyond what is expected..I have watched other trainers with their clients, and they can't hold a candle to sherry..
Neil is a professional instructor who provides clients with the knowledge and tools to activate their chakras. He teaches meditation, tantric breathing techniques, Reiki, and more.
I was voted the best yoga teacher in Central Texas. I have been teaching yoga for over 15 years, including a year in India and classes as a guest teacher in Europe and throughout the US, including the following areas: * CA * VA * MA * Dallas * Austin * Killeen/Harker Heights * Temple * Salado * Belton * Georgetown In Georgetown, I have taught in Sun City and Southwestern University in the students' curriculum. I teach all levels, from beginners to advanced. Besides being certified in integral Hatha training, I have also studied Iyengar and Astangha for many years. Class schedules and venues are as follows: * Monday: The Grace Episcopal Church, chair yoga at 4:00 p.m., and mat at 5:30 p.m. in Georgetown, TX * Friday: The Georgetown Rec Ctr at 10:30 a.m., chair at noon. I am a former stress management and business consultant in Dallas.
I want and love to share my fitness talents with all. I believe in all fitness and health activities that don't cause injury.
I instruct various styles of yoga including hatha, vinyasa, power and hot yoga classes. Session and instruction are based on the needs of the client. I consider breathing, meditation and alignment of postures in a 90-minute period.
Private yoga and functional mobility training for disabled clients or those seeking a fitness program post-injury. Below are a few of the conditions I've worked with so far: Multiple Sclerosis (MS) Cerebral Palsy Parkinson’s Disease Stroke Paraplegia Morbid obesity Peripheral Neuropathy Chemotherapy Spinal fusion
Learn different yoga workouts more effectively by letting this yoga teacher be of help. This yoga instructor also spends her time providing sports and strength training services for interested learners.