"When I first met Tyler, I knew right away that I had met someone who could inspire and challenge me to try something completely out of my comfort zone. I recall my very first personal training session with him like it was yesterday
I wanted to quit, cry, run, do anything I could, just to escape the mental and physical torture I was feeling in those initial moments. I didn't do any of those things though, and after that hour, I realized two things: 1. I had just spent an hour with someone who I wanted to have in my corner as my coach and motivator, and 2. I had just established the starting point of my life transformation.
Tyler Prochnow is one of the most encouraging, motivating, dedicated, wise beyond his years, and kindest people I know, and I consider myself extremely fortunate to have him as my personal trainer. Tyler consistently recognizes and praises my progress, and he has been an unwavering source of support and motivation, often outside of our dedicated personal training session time. With his personalized and consistent teaching methods, I have been introduced to and am now enjoying using exercise equipment and doing workout routines that I once feared. I have made huge strides towards improving my health and wellness goals, and feel empowered to consistently challenge my mental and physical weaknesses. I am healthier in body, mind, and spirit since training with Tyler. His positive energy is instantly contagious and his natural ability to connect with people of varied ages and abilities, while treating all with respect and kindness, is truly admirable. Tyler has undoubtedly exceeded my expectations of him as a personal trainer."