Summa Fit LLC

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Introduction: As a competitive bodybuilder, runner, trainer and athlete, Christine has done extensive research on nutrition, conditioning & training to aid in furthering herself in her bodybuilding career, athleticism & overall health. She has experience in: • Competition preparation • Online Coaching & Training Programs + Personal Trainer at Vasa Fitness, Gold's & Lifelong Fitness • Developed workouts for sports specific (soccer, functional fitness & triathlon), bodybuilding competitors (bodybuilding, figure, bikini, physique) and those who are simply looking to live a better, healthier life • Posing and stage presentation • I have been trained by elite professionals (IFBB/WBFF/Crossfit athletes) who are experienced in helping people achieve competitive physiques as well as overall basic and elite fitness.

Overview

2 employees

6 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, PayPal, and Venmo.

Social media

Facebook, Instagram

Featured Projects

16 photos

Reviews

Customers rated this pro highly for work quality, responsiveness, and value.

5.0

3 reviews

5

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Mitch S.

Feb 3, 2020

Christine helped me gain more mobility in my squat, improve my endurance and understanding of health. I am so thankful!

Matthew S.

Feb 3, 2020

The program is perfectly tailored to improve my weaknesses and challenge my limits. The workouts are creative and keep me engaged. I am particularly impressed with the interest Christine and Mitch show in my progress, and their knowledge of physiology, health and fitness. I have worked for more the 50 years and have never enjoyed or benefitted from my efforts as much as I do with the training I receive from Christine and Mitch.

Nicole S.

Feb 17, 2020

I began training with Mitch & Christine when I was preparing for 2 competitions - a CrossFit competition and an Ironman triathlon. In addition I am a student in college with a tight schedule and BACK ISSUES!! Christine, Mitch and I worked together to create a program that would allow me to keep muscle and strength so that I could prepare for my CrossFit competition AND work in conditioning and long bike rides/runs/swims & not be pooped. My training program was flexible - I was always moving between globo gym & CrossFit gym or no gym - and they offered me a variety of choices when I asked. I am now doing the glute program - so much gains with hip strength and balancing out quad to hammie. Love the range they offer in programs from 1 on 1 to pdf. The 1 on 1 really helped me mentally and kept me accountable. The pdf is just super fun to do with my gym friends who purchased it too! We’ve even noticed our strength in our Olympic lifts increased & hip health since doing it

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
We offer major military discounts especially deployed or partners of the deployed or returning soldiers. We have your back.
What is your typical process for working with a new customer?
I send my clients a questionnaire, this will enable me to find out a bit more about them. What they want, what their limitations are and what they expect from themselves and me as their trainer
What education and/or training do you have that relates to your work?
NSCA cert (probably expired), pos psych, bio psych, neuroscience