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John has been training me on and off for two years now, and I love it. I've done both his Boot Camps and personal training. I've also recently got my mom to come with me twice a week and he's been training us together. I love that he can personalize the work out even when there are two of us there. And even though there are two of us, he does a great job of watching both of our forms to make sure we're both safe. John would do a great job of making the work out exactly what each of us needed that day. JC has so much knowledge about fitness and the human body and applies it to every single training session. I love that there are exercises we can count on, and see our progress on, but he always has new ones to challenge us, too. I'm so grateful that he is extremely cautious of injuries and will change the exercise to work around whatever hurts, but still giving the same benefits. Whenever I come in with an injury he always changes the day to work around it, but to also strengthen the muscles around the injury to speed up the healing time. John is all about all around health and so will help you with diet plans and life coaching too, which he's a pro at. He's been teaching me that a lot of times what keeps you from succeeding at an exercise is what's going on in your head and John does a great job getting you out of any and all bad thinking habits. I've seen so much improvement in all aspects of my life since training with JC and I can't imagine where I'd be without him. I love that I just keep getting stronger and stronger, mentally and psychically because of John's training.
I wanted to step up my training by using a physical trainer but was concerned about over doing as I have a back injury. Brian has pushed me without hurting me, I have left the training sessions totally wasted, which is what I want. He constantly varies the workout routines and helps me understand why I'm doing the exercise and the correct form of the exercise. So far.. I highly recommend.
I have reached out to Brandon many times over the past 4 years for training, gym guidance, and injury/recovery discussions. I have always been extremely impressed with his ability to translate confusing sports science jargon into general terms, his huge network of professional resources, and the simple fact that he himself trains harder than many of those surrounding him. He is always prompt with communication and such a likable, cool dude!!! Hulk SMASH!!! :-)
seriously The best personal trainer! I found Chris two years ago. I am always amazed with his knowledge of training. Chris adds in everything yo his training, one day he had me do weights, the next day he had me do yoga, next day body weight training and the next day Pilates and balance, and the last day of the week speed power and agility training. You name it he does it all. Chris adds in all these different styles of training modalities and makes it fun, and challenging. I like the variety of training he adds into his training. Best of all he works out with witch i love, Ive been training with personal trainers for over 25 years and Chris is the first one that actually trains with you and is the only one that changes his style of training. I like the challenge I get training Chris. With Chris's training I gained confidence in my own abilities. I dropped 47 pounds training with Chris and took off 4 belt sizes.
Patrick is the first trainer I've ever hired. I came to that decision after doing a few of his boot camp classes at the gym I attend, as well as seeing the results that two other members had gotten from working with him - which was/is nothing short of stunning. While I do not possess the discipline that those members do, the time and energy I spent with Patrick was beyond effective - I still have his voice in my head. today when I am working out with weights or with the TRX strap..He possesses knowledge with regard to form and safety that I've only witnessed from a handful of trainers/instructors. For me, correct form and doing an exercise properly is paramount, since, if I get injured from doing an exercise incorrectly, then I face a long, uncomfortable recovery period. He is extremely patient and communicates the correct way to do a particular exercise or stretch in a manner that I was able to absorb (hence, the voice in my head when I do them, now). He is an excellent resource for fitness training and knowledge - it's very clear he is passionate about his vocation.
I have worked with Bert for several years and he's the best. One on one training that always challenged me. He pushed me to try harder than I could by myself and really cares about his clients. I plan to go back to him when I can.
Brit is really chill and easy to talk to! She came up with an awesome schedule for me and kicked my butt in our session! I really liked that she reassured me in my lack of confidence when using the free weight area and showed me proper form and technique. I am really excited to continue working with her!
Ariana is awesome! My favorite thing about her training is that she can read my levels and abilities very well and adapt my training to it, then increase intensity to challenge me when I need it. Plus her personality is fun and outgoing! Her boot camps rock and will have you doing exercises you didn't think you could do! Wouldn't recommend anyone else but her! ?????????
I love working out with Jason. He has a fantastic ability to meet me right where I am physically, mentally and emotionally. He knows how hard to push and when to give me some relief. I was preparing for a surgery and needed to be strong enough to fight my medical issues. My fight required me to be physically strong, mentally strong and emotionally strong. He was kind and patient the days I needed to cry. He was tough the days I needed to be pushed. He was a great source of encouragement the days I wanted to give up. I'm so grateful for his experience and compassion. He's a rare find and I would highly recommend him to all my friends and family. Thank you, Jason! ❤️
Mary offered a booty camp to let us get to know her at our gym. The group that showed up was varied and diverse, for sure! She was motivating to all of us. Obviously she practices what she preaches, because she's very strong and fit. She was plenty hard and demanding on us that could do a lot. She was helpful and supportive and encouraging to those who were new to the workouts. My only disappointment was that i had to leave town and didn't get to attend all the booty camp classes!
These guys really know what they're doing! They not only care about making you work hard durin the workouts, but there are nutrition guidelines and the trainers are very interested and involved in your healthy habits and well being on your journey to a healthy, stronger, better you! I've learned so much in my time training. I have muscles I never knew existed and I truly feel healthy and like I am making a positive change in my life! Thanks!
I have been going to Kenny for a couple of months first for boot camp and now personal training. The fact that he was prior service made me want to check out his programs. He always pushes me to do my best. available to give me feedback and is helping me to get my butt in shape. It is fun environment and I am seeing the results!!
Steven is really thorough. He delivers an effective workout and will help you accomplish your goals. He knows the body and nutrition well. He is highly intelligent and will work with you on your level. I highly recommend hiring Steven as your personal trainer.
I hired Lindsey to help me lose a few pounds and get in better shape. From our very first meeting, Lindsey was a consummate professional. It was immediately easy to tell she was an expert in ALL facets of fitness and being healthy. Lindsey brought home in clear examples how nutrition, muscle, cardio and body maintenance are a LIFESTYLE, not quick fixes. She spent HOURS teaching me about labels when food shopping, to the point where we even went on a field trip! All I can say is WOW!!!!! Thank you Lindsey. You have changed my life for the better!!!!!!!
Utah Strength Camp(USC) gave me exactly what I was after. First USC taught me how to lift properly. Learning how to lift properly in the beginning made all the difference for strength gains. Working with Paul was amazing. He pushed me created workout for me on days we didnt have together. He had a whole program setup just for me and my goals. My strength gains were like clockwork. Paul knew exactly how to help me. If my my workouts started to get stale or my results were less than par, Paul were bring something new the table. My experience with USC and Paul was amazing.
Are you ready to win the battle to achieving your ideal shape Learn exactly what you should be doing with your diet and exercise to get the results you have always wanted. Our trainers are some of the best in the industry and know exactly what you should be doing to get results, and results are guaranteed!
This company offers Zumba, belly dance, and toning classes, among others. They specialize in offering a unique style of personal training, meditation, yoga bootcamps, and nutrition counseling.
This fitness camp specializes in corrective exercising, weight loss and sport-specific training. They provide fitness bootcamps and offer a free week training for all levels including seniors.
Lose weight and get fit as you hire Kevin Thompson, a body fitness trainer. He offers weight loss boot camp and grouped elite fitness training facilities. He also helps athletes be in their top shape.
Choose Jill if you want a certified professional to provide you with quality boot camp exercise training. She has been doing one-on-one and group workout boot camp and personal training for 15 years.
Get in shape and enroll in Six Sigma Scrum Live bootcamp workouts. Aside from boot camp training, they also offer individual and corporate training in green and black belt six sigma certification.
I'm a master trainer, and I have been in this industry for three decades. I do personal training, run boot camps, and train elite and hardcore athletes, as well as your ordinary person who is looking to better their physique. I create meal plans, perform fitness assessments, and have a strong background in natural health (N.H.D.). I enjoy working with others and helping them reach their full potential. My clients are taught to become independent; however, many love my coaching services and come back year after year to further their progress and get their 'booster' shot.
We tend to have the same problem areas and the same wants, no matter the fitness level. Does this sound like you?: I want a tight and toned booty. I want an overall tone up. I want a flat stomach. I wish I could get rid of my saddle bags. I want to be able to have space between my legs when I walk. This is what I design my program around. I teach aerobic interval training mixed with strength training for maximum fat burn combined with great core workouts in every section, multifaceted booty workouts meant to specifically target the muscles that seem to magically add life to our butt. I am requiring that everyone keep a food journal as well as exercise journal to document their success so that I can hold them accountable to their personal goal. We will take our measurements at the beginning and end of the program. For some of us our scale weight is irrelevant. To see that 4 inches came off your waist and 5 inches off your butt, now that is where a true feeling of accomplishment lies. As expressed earlier, this is going to be more than just a physical transformation program. We will spend a lot of time on our mental transformation as well. I will designate time every week to acknowledge the belittling things we tell ourselves every day, and try to teach everyone how to eradicate that harmful habit. We will learn the power of the mind and I will also teach a couple alternative healing methods as well for when we just need to hit that reset button during the day. Let me also reiterate that this is not a program for a specific woman. I have women of all ages and all fitness levels participating in this. I encourage everyone to go at their own pace and to listen to their body. If you learn to truly enjoy this then it's likely to become a regular habit in your life, no program required. I hope you are all ready to experience a transformation. I hope you're ready to really love yourself and feel deserving of all the success that will come to you. You're mental state is the indicator of the success. At Ladies Only Boot Camp you learn how to reprogram you self-sabotaging brain, and cut the crap once and for all to release yourself and step into a healthy new you. Live well and hold your head a little higher.
We provide twice the results in 1/2 the time. We offer 30-minute group training workouts with ever changing exercises. Burn fat, gain muscle, tighten your core and improve your mobility and posture. If group formats aren't for you, we also offer one-on-one personal training experiences.
Kasey Smith is a female fitness trainer who strives in helping clients achieve their health and wellness goals. She offers customized work out, basic lifestyle and nutrition coaching, and more.
Salt Lake City, UT
Salt Lake City, UT
Salt Lake City, UT