Find a massage therapist near Lehi, UT

Find a massage therapist near Lehi, UT

Find a massage therapist near Lehi, UT

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Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What’s the best way to set up a consultation or an appointment with a massage therapist during the COVID-19 pandemic?

Ask your massage therapist if they offer consultations over a video chat or phone call. If they do, ask them any questions you have about the upcoming appointment. For example, ask what precautions they're taking to keep both parties safe due to the COVID-19 pandemic. You might also want to ask if they offer gift cards that can be used at a later time, remote services or even virtual lessons for you or members in your household.

Also, ask how they plan to handle payments, and whether you can pay through an online or digital method instead of with physical cash or credit cards. 

Are there ways to be safe if I hire a massage therapist when social distancing?

Because massage therapy requires person-to-person contact, social distancing is not possible. However, you can ask massage therapists near you if they can offer remote services instead, such as lessons for you and your partner.

If you don’t want to book an appointment with a massage therapist right now, but you will in the future when the pandemic subsides, consider paying your massage therapist in advance or tipping them anyway. You can also ask about buying a gift card for future work. 

Do massage therapists offer remote or virtual services?

Ask massage therapists near you about the possibility of remote services. You might come across profiles that state the therapist is offering remote services such as lessons and techniques you can do on your own, with a friend or with a partner.

Does a massage therapist need to enter my home?

Many massage therapists operate their businesses out of their own homes, though some offer mobile massages and come to your home. You should ask the massage therapist where they typically operate and if they are making any special accommodations to better observe the CDC’s guidelines for social distancing

If you must cancel or delay your massage therapy appointment due to COVID-19, consider asking the therapist if they can offer massage techniques or lessons via video chat, email or some other digital format. You can also ask if it's possible to buy gift cards that can be used at a later time.

Can I use digital payments to pay for a massage?

Many massage therapists accept digital payments through Venmo, Apple Pay, PayPal, Venmo, Square Cash, Zelle and other online platforms. Even businesses that do not typically accept digital payments may be changing their methods to practice social distancing. Just check with your massage therapist before the appointment to see how they handle payments.  

How can I find out if a massage therapist is considered an essential COVID-19 service provider?

The definition of an essential COVID-19 service provider varies from state to state and city to city. To see which businesses are considered essential in your area, visit the official government website of your state or city.

You can also read CISA’s publication on identifying critical workers to find out more information on a national level. However, not all jurisdictions follow CISA’s definitions of critical infrastructure.

Do deep tissue massages work?

Deep tissue massage not only feels fabulous, it can provide results. The massage technique targets deeper layers of muscle and your connective tissue. For its ability to stimulate those deeper muscles, deep tissue massage is commonly used during recuperation from sports-related and other injuries, according to the Mayo Clinic. Deep tissue massage has been proved to reduce high blood pressure and a range of other ailments. Deep tissue and other types of massage are frequently used for relieving stress, managing pain, breaking down scar tissue, relieving muscle tension and improving health. The National Center for Complementary and Integrative Health cites the following as health conditions for which that deep tissue massage can provide relief:

  • Chronic low back pain, chronic neck pain, and osteoarthritis of the knee
  • Labor pains
  • Depression and anxiety
  • Fibromyalgia pain and fatigue
  • Headaches

The proper deep tissue massage may also benefit preterm infant health. Cancer patients may experience reduced pain, increased relaxation, and improved mood.

What is a traditional Thai massage?

Traditional Thai massage is a different experience if you’ve only ever had a Swedish or deep tissue massage. In Thai massage, you wear loose-fitting clothing (often provided by the massage therapist) and start by lying on a mat. Throughout the massage, the therapist moves your body into various seated and prone positions, which stretch and release your muscles and soft tissue. Although your body is moving, the therapist is doing all the work, making it feel similar to supported yoga. The massage therapist will bend, stretch, and compress and lengthen your body using their hands, forearms, elbows and even feet. Don’t be alarmed by the feet! Many studios have overhead supports that allow the practitioners to safely walk on your back, releasing tight adhesions and promoting ease. Thai massage can be both invigorating and relaxing. It is an excellent option for keeping your muscles in good health if you regularly work out, or if you want to overcome a lack of flexibility. Studies show that Thai massage can increase blood circulation, improve flexibility, reduce muscle tension and enhance mental well-being.

What are the different Swedish massage techniques?

There are five main techniques in Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Within each category there are various movements, all intended to ease muscle tension and pain. Each movement has a specific purpose for loosening, warming, soothing or stimulating your muscles during your massage. Here is a breakdown of each of the five Swedish massage techniques:

  • Effleurage: Sweeping, gliding, smooth long strokes done with the hands or forearms. These strokes can loosen and warm the body and are said to help stimulate blood flow.
  • Friction: These circular or transverse rubbing strokes are also warming and can get deeper into the muscle tissue. They should be avoided on injured or inflamed areas or areas.
  • Petrissage: Lifting, kneading, skin rolling, muscle rolling and wringing. These movements help with circulation, which stimulates cell regeneration, and aid in loosening tense muscles.
  • Tapotement: Tapping, plucking, cupping and pounding. Tapotement movements can help improve blood circulation and cell rejuvenation, and also relax and release tight muscles.  
  • Vibration: Rocking, shaking and trembling movements. These motions can help muscles release.

How much are pregnancy massages?

Prenatal massages can be a safe and therapeutic way to alleviate the aches and pains of pregnancy. A prenatal massage can promote a sense of relaxation and well-being for expectant mothers. The national average cost for a pregnancy massage ranges between $70 and $90. The cost of a pregnancy massage will vary depending on where you live, the length of the massage, and the massage therapist. Typically, the longer a massage, the higher the cost. Some massage therapists charge the same rate per minute, regardless of massage length, while others charge less per minute for longer appointments. Here are two examples of average prenatal massage costs:

  • Therapist A: Offers a 30-minute massage for $45, 45 minutes for $60, 60 minutes for $75, 75 minutes for $90 and 90 minutes for $105.
  • Therapist B: offers a 30-minute massage for $45, a 60-minute massage for $85, a 90-minute massage for $115 and a 120-minute massage for $145.
Reviews for Lehi massage therapists
Kelsie K.
I had Dan do an at home massage for my husband’s birthday. Not only did my husband say he went above and beyond his quality and attention to detail were phenomenal. Most massage therapists do the basic generic massages. Not Dan! It’s the best massage my husband ever had. We will use him for all of our future massages. Thanks Dan for being an amazing massage therapist!
Dan's Massage TherapyDan's Massage Therapy
Ruslan Y.
Amazing massage
Note MassageNote Massage
Jordan S.
It was a good massage, payed attention to my needs but I'll probably just have my next massage where she works.
Charlene ChartierCharlene Chartier
Miranda j.
Amazing massage! Headache gone!
Red Rocks MassageRed Rocks Massage
Melvin A.
Jenny thanks so much! Everything you would want from a massage therapist!...punctual, responsive, professional and an ability to give the best massage ever.
Jenny Elisabeth L.M.T. Licensed Massage TherapistJenny Elisabeth L.M.T. Licensed Massage Therapist
Melvin A.
Thanks again Jennie! Second time having her come for a massage for my wife and myself! So good at her craft! Looking forward to the next massage!
Jenny Elisabeth L.M.T. Licensed Massage TherapistJenny Elisabeth L.M.T. Licensed Massage Therapist
Derek L.
Candace and Shirley came over to my house and gave my partner and I the best massages we’ve ever had. That used essential oils that were amazing. This wasn’t your typical massage. They did such an amazing job at communicating with us during the massage making sure that the pressure was always right and making sure that what they were doing was what we wanted them to do. I feel like usually therapists just do the massage their way with a quick consult before, but they really just cater to you in an amazing way. I feel like we finally found our match when it comes to massages!!!
Candace Massage TherapyCandace Massage Therapy
Landan R.
Book a massage with for my wife, and she loved and and rebooked another appointment!!!!
Serendipity MassageSerendipity Massage
Ben M.
I really enjoyed my massage💆 it was great. I highly recommend Sarah White!
Serendipity MassageSerendipity Massage
Austin T.
Shirley was amazing! Extremely professional as well. Easily the best massage I’ve had in a long time!
Affinity MassageAffinity Massage
Greg A.
Nathan is nothing short of amazing. I had a 90 minute massage and was in heaven pretty much most of the time. He is responsive, professional and caring. If you want to get out of the "norm" of having a massage like at a chain establishment Nathan is the guy for you. I recommend Nathan the Amazing!
Nathan the IncredibleNathan the Incredible
Chalyse D.
BEST MASSAGE OF MY LIFE. My husband and I set up a couples massage with Jeannie & Amy. My husband and I both raved about the incredible experience we had for quite some time afterwards - hands down the best massage either of us have had. Mine was combo of relaxation + some deep tissue and it was just what I needed. 90 mins well spent! Highly, highly recommend booking with Jeannie! She’s fantastic. Thank you for your time! ❤️
Soul Touch Massage and BodyworkSoul Touch Massage and Bodywork
Thumbtack Customer
Cory was fantastic to work with! He was flexible with my schedule and willing to answer any questions I had. Before my massage session, Cory took the time to discuss any problem areas that required more attention and successfully address those areas. He was extremely professional throughout the massage. After parting ways and getting a great night's sleep I woke up feeling refreshed and completely relaxed. I would highly recommend him to anyone looking for a respectful and professional massage therapist.
Brickwall Movement and PerformanceBrickwall Movement and Performance
Lewis M.
Jennie is great she is by far the best massage therapist I’ve been to. Perfect amount of pressure and very professional.
Jenny Elisabeth L.M.T. Licensed Massage TherapistJenny Elisabeth L.M.T. Licensed Massage Therapist
Emily E.
If you are looking for a real, therapeutic massage, not just a good back rub, Riley is your person! His technique is healing and extremely effective. He uses sports therapy techniques to truly help the muscle here, and his cupping therapy is excellent! As a person with Rheumatoid Arthritis and Fibromyalgia, talented massage is a necessity. Riley was able to work miracles!
Revive Barrington Massage and BodyworkRevive Barrington Massage and Bodywork
Susan R.
Sarah came to my home and gave my husband and I each massages. It was so convenient and relaxing. I definitely recommend.
Serendipity MassageSerendipity Massage
Natalie H.
I need deep tissue massage and she was incredible. She listened and worked on every area that I mentioned. Could not recommend enough if you have chronic pain and tightness.
Serendipity MassageSerendipity Massage
Jared M.
Quick to respond to set up an appointment. Very professional and very intuitive. His style has a good mix of pressure to get the nots out while still having the massage be very relaxing. Highly recommend.
Taylor Olsen LMTTaylor Olsen LMT
Elizabeth R.
I was so grateful that Jenny was willing to come to my house. My husband was in such pain. After a long relaxing deep tissue massage he felt much better and was able to get a full night’s sleep! Highly recommend!
Jenny Elisabeth L.M.T. Licensed Massage TherapistJenny Elisabeth L.M.T. Licensed Massage Therapist
Kristi d.
Vanna was so kind to fit me in last minute when I was in a lot of pain. I love very deep pressure and she did an incredible job providing that. After my visit with her, I recommended her to a sister and she also loved her massage with Vanna. I'm sure she is also great for those who also prefer lighter pressure as her overall technique is great. I've worked with her both in clinic and home and she was punctual and professional and great in both settings.
All Bottled Up Massage & WellnessAll Bottled Up Massage & Wellness
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