Massage Therapy

Find a massage therapist near Orem, UT

Find a massage therapist near Orem, UT

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Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What’s the best way to set up a consultation or an appointment with a massage therapist during the COVID-19 pandemic?

Ask your massage therapist if they offer consultations over a video chat or phone call. If they do, ask them any questions you have about the upcoming appointment. For example, ask what precautions they're taking to keep both parties safe due to the COVID-19 pandemic. You might also want to ask if they offer gift cards that can be used at a later time, remote services or even virtual lessons for you or members in your household.

Also, ask how they plan to handle payments, and whether you can pay through an online or digital method instead of with physical cash or credit cards. 

Are there ways to be safe if I hire a massage therapist when social distancing?

Because massage therapy requires person-to-person contact, social distancing is not possible. However, you can ask massage therapists near you if they can offer remote services instead, such as lessons for you and your partner.

If you don’t want to book an appointment with a massage therapist right now, but you will in the future when the pandemic subsides, consider paying your massage therapist in advance or tipping them anyway. You can also ask about buying a gift card for future work. 

Do massage therapists offer remote or virtual services?

Ask massage therapists near you about the possibility of remote services. You might come across profiles that state the therapist is offering remote services such as lessons and techniques you can do on your own, with a friend or with a partner.

Does a massage therapist need to enter my home?

Many massage therapists operate their businesses out of their own homes, though some offer mobile massages and come to your home. You should ask the massage therapist where they typically operate and if they are making any special accommodations to better observe the CDC’s guidelines for social distancing

If you must cancel or delay your massage therapy appointment due to COVID-19, consider asking the therapist if they can offer massage techniques or lessons via video chat, email or some other digital format. You can also ask if it's possible to buy gift cards that can be used at a later time.

Can I use digital payments to pay for a massage?

Many massage therapists accept digital payments through Venmo, Apple Pay, PayPal, Venmo, Square Cash, Zelle and other online platforms. Even businesses that do not typically accept digital payments may be changing their methods to practice social distancing. Just check with your massage therapist before the appointment to see how they handle payments.  

How can I find out if a massage therapist is considered an essential COVID-19 service provider?

The definition of an essential COVID-19 service provider varies from state to state and city to city. To see which businesses are considered essential in your area, visit the official government website of your state or city.

You can also read CISA’s publication on identifying critical workers to find out more information on a national level. However, not all jurisdictions follow CISA’s definitions of critical infrastructure.

How long is a Swedish massage?

A Swedish massage can range from 45 minutes to 120 minutes or more. A longer massage allows the massage therapist to give you an all-over massage and then circle back to focus on areas in need of extra bodywork. Some massage therapists recommend that your first massage be longer to give the therapist time to learn more about your health and any injuries or pain before providing you with a healing massage. The longer your massage, the more it will cost. Swedish massage is made up of five body strokes designed to relax, heal, improve circulation and maintain health. The techniques are called effleurage, friction, petrissage, tapotement and vibration. During Swedish massage, all parts of the body are addressed, and the client is often unclothed and draped with a cloth. Swedish massage is proven to be beneficial to mental and physical health, and has been shown by the Journal of Alternative and Complementary Medicine to boost the immune system.

Is hot stone massage safe in pregnancy?

If you’re ready for relaxation and relief from pregnancy pains, prenatal massage may be a great healing option. Once your prenatal care provider has approved you for pregnancy massage, look for a licensed massage therapist who also has training and certification in prenatal massage techniques.

The safety of hot stone massage during pregnancy depends on several factors including the stage of your pregnancy and where on the body the hot stones are applied. The massage therapist should avoid raising your core temperature or using hot stones on the abdomen. When in doubt, talk to your prenatal care provider.

How much are pregnancy massages?

Prenatal massages can be a safe and therapeutic way to alleviate the aches and pains of pregnancy. A prenatal massage can promote a sense of relaxation and well-being for expectant mothers. The national average cost for a pregnancy massage ranges between $70 and $90. The cost of a pregnancy massage will vary depending on where you live, the length of the massage, and the massage therapist. Typically, the longer a massage, the higher the cost. Some massage therapists charge the same rate per minute, regardless of massage length, while others charge less per minute for longer appointments. Here are two examples of average prenatal massage costs:

  • Therapist A: Offers a 30-minute massage for $45, 45 minutes for $60, 60 minutes for $75, 75 minutes for $90 and 90 minutes for $105.
  • Therapist B: offers a 30-minute massage for $45, a 60-minute massage for $85, a 90-minute massage for $115 and a 120-minute massage for $145.

What is a deep tissue full body massage?

A deep tissue full body massage is a form of healing bodywork. At your first massage, your massage therapist will do a brief intake. They will ask you questions about the type of pressure you’d like to receive during your deep tissue massage, any previous massage experience you’ve had, and any injuries or sensitivities you have. You can remain clothed, or the massage therapist will provide draping so that even if you’re not wearing clothes you are always fully covered. Deep tissue massage may be a good option for people with chronic pain or muscle tension. The systematic deep tissue strokes will work to break down any scar tissue or stiff tissues and create ease in your body again. Massage therapists use their hands, forearms, fists and knuckles to knead and stroke your muscles and loosen adhesions. Although deep tissue massage work is intense, it should not be painful, so communicate clearly with your massage therapist so they know if you’re having any discomfort. The national average cost of a deep tissue massage is between $70 and $90.

Reviews for Orem massage therapists
McKenna T.
Had a couple massage and it was amazing!
Serendipity MassageSerendipity Massage
Thumbtack Customer
Great massage, very professional.
Experience Zen MassageExperience Zen Massage
Schylar W.
Absolutely incredible massage. Had a couples massage with my husband. Shirley and Felicity were so professional and great technique. Will be going back for sure.
Affinity MassageAffinity Massage
Lovie M.
Awesome massage. Personable and professional manner.
Serendipity MassageSerendipity Massage
Marisa S.
Good experience, good atmosphere, great massage!
Serendipity MassageSerendipity Massage
Shae D.
My massage was amazing! So relaxing & great deep tissue work.
Metta Wellness and MassageMetta Wellness and Massage
Rachelle F.
Candace was great! Very personable. Her work space is clean and professional. I loved the aromatherapy she used during the massage. She made sure I was comfortable during the entire process and of course the actual massage was fantastic!
Candace Massage TherapyCandace Massage Therapy
Dr. D.
Excellent massage therapist! Very skilled and intuitive. Thank you so much!
Candace Massage TherapyCandace Massage Therapy
Peti F.
Being so big and pregnant I’ve really appreciated getting massages from Becca. She’s really professional with her draping, I’m always comfortable and she does a great job now that I can only get massages laying on my side.
Experience Zen MassageExperience Zen Massage
Raven R.
Best massage ever! My body felt brand new! She really listens to your body!
Metta Wellness and MassageMetta Wellness and Massage
Don P.
Sarah gave me the best most effective massage I have ever had. Including the massage at the spa on Marko Island, JW Marriott resort hotel. I highly recommend Sarah. She was very intune and attentive to my areas of pain, leaving me pain free, relaxed and energized.
Serendipity MassageSerendipity Massage
Dr. D.
Wonderful massage! Great skills, intuition and patience (esp. with my dog around). Thank you so much.
Serendipity MassageSerendipity Massage
John D.
Exceptional knowledge of the body! Best sports massage I’ve had. Really unwound all of my stress areas.
Massage On the Go!Massage On the Go!
Pat J.
10 out of 5 star!!! On the night before my wedding , I decided to find a massage therapist last minute to give my friend and I a massage. We were 5 girls total . I found sherif at 7:00pm and asked him if he could give my friends and I a massage at 8:30pm! I was blown away first by the timely response, secondly by his punctuality, and above all! By his excellent excellent work! I will definitely hire him again and will never spend a dime on any massage therapist as long as i live in this area. It’s really hard to find people who do their job soooo well and it’s a breath of fresh air to find people like Sherif ! Hire him, you’ll have zero regrets Thank you so much for helping me surprise my best friends ! For doing a fantastic job , for being on time and for responding quickly! Thank you thank you ! Photo of my friend in heaven getting her massage by Sherif
Bryant W.
I had a lovely experience here. Most comfortable face pillow I've had and the massage itself was unique and just what I needed.
Metta Wellness and MassageMetta Wellness and Massage
Quincie W.
Great experience! He did a great job, was professional and I look forward to my next massage from him! Great masseuse! Thanks Sherif!
Dr. D.
Anisa is wonderful! I felt so wonderful after the massage! What an excellent professional! She knows what she's doing. Definitely going back.
Metta Wellness and MassageMetta Wellness and Massage
Jessica H.
Very warm and comfortable environment. Just the right amount of pressure, the massage hurt in a good way! Perfect and just what I needed for a seriously nagging muscle.
Serendipity MassageSerendipity Massage
Peti F.
Sarah was super responsive and accommodating for my last minute request for a massage. She’s really strong and did such a great job on my sore back from breastfeeding and constant sitting. Will definitely be hiring her again!
Serendipity MassageSerendipity Massage
Thomas B.
Anissa is awesome. She’s is very professional and attentive to all of my aches and pains. She has a great studio and is skilled at what she does. I’m looking forward to my next massage. Tom Tom
Metta Wellness and MassageMetta Wellness and Massage
Trevor B.
Got this for my girlfriend who said Sarah could add "psychic" to her profile, because she knew exactly where needed the work and the amount of pressure in each spot. Amazing massage and already looking forward to another visit
Serendipity MassageSerendipity Massage
Scott C.
Candace cares about her customers. She is truly passionate about her work and has impressive knowledge on how muscles in the body respond to stress and trauma. She did an excellent deep tissue massage that brought me much relief and provided great advice on stretching and posture. I will be a returning customer for sure!
Candace Massage TherapyCandace Massage Therapy
Jaris M.
Sarah was amazing - she was very professional and I felt SO great after! While it was a deep muscle massage, I am pretty sure I fell to sleep - that says a lot about how comfortable she can make you and do what is right for your body - I can’t wait to go back. Also have to add she works great considering I’m 8 months pregnant! This will NOT be my last visit!
Serendipity MassageSerendipity Massage
Drew H.
Jordan was phenomenal! I had been really stressed for a while now and had no idea the emotional relief that the massage and sound therapy on top could bring. I definitely recommend taking advantage of the sound therapy, it was my first time (he does it at no extra cost) it’s very calming and helped ease the anxiety I had prior. He was very professional! He was on time, very kind, comfortable to interact with, and very experienced and knowledgeable. He diagnosed multiple injuries I forgot to tell him about. His price was the best and the value was amazing, very very good deal!! Very impressed, I could write a 3 page review about him, I’ll definitely be hiring him many times in the future and telling all my friends and family about him! (Already told4 people within a few hours). 12/10!! You’ll be very grateful you hired him!
Massage On the Go!Massage On the Go!
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