Total Health and Fitness

Introduction: If you are looking for a lifestyle change and not a temporary fix or fad diet, I can help you. I will not tell you how to eat, but rather teach you how to eat. I will tailor your experience for a lifestyle change that is right for you. I have experience in all types of nutrition counseling including athletic performance, weight loss, weight gain/maintenance, managing oncology symptoms, and eating for food intolerance. As your dietitian, I will coach you through setting and reaching your goals. I will work around your lifestyle, preferences and schedule to provide you with the best experience possible.