Homegrow Brazilian Jiu jitsu and Personal Training
Responds within a day
Hired 6 times
Serves Alexandria, VA
4 years in business
Cash, Check, PayPal, Venmo
Maintain 6 feet of distance from customers
Wear masks during the job
Disinfect surfaces touched during the job
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Customers rated this pro highly for work quality, responsiveness, and value.
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- What should the customer know about your pricing (e.g., discounts, fees)?
Jiu-Jitsu Class Tues and Thursday nights 7:30-8:30pm. just $15 per class In Person/ Virtual Training 1 hour session 4 pack. $300 8 pack: $550 12 pack: $720 Half hour sessions $40 (only singles, I rarely recommend just half-hours to clients, only if time restraints leave it as the ideal option.
- What is your typical process for working with a new customer?
Our first sessions starts with a quick interview to establish athletic history, any previous injuries, and your current goals. Following this we will go through a series of movement assessments, and finally our first workout together! This first session is an intro to my training style so that we can see if its a good fit, and it gives me an opportunity to gather necessary information to build you the best routine possible. At the end of the session I will give you my recommendation on training pack based on everything we learned during the consultation.
- What education and/or training do you have that relates to your work?
NSCA- Certified Strength and Conditioning Specialist (CSCS) NASM-Certified Personal Trainer (CPT) NASM-Corrective Exercise Specialist (CES) Functional Movement Screen Level 1 Purple Belt Brazilian Jiu-Jitsu Second Degree Black Belt Tang Soo Do CPR/AED