FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
💫 LIFE VIRTUAL PERSONAL TRAINING 10 % OFF If Sign UP Within 24 Hours!!! Pre-Paid Session Packages: 5 Sessions = $425 10 Sessions = $800 15 Sessions = $1125 20 Sessions = $1400 Monthly Membership Packages: Available for: 4 sessions, 8 sessions, 12 sessions or 16 sessions per month. 3 Months Sign Up = $80 per session 6 Months sign Up = $75 per session 9 Months Sign Up = $70 per session 12 Months Sign Up = $65 per session Just just need a meal plan or a training plan? $130 for a Single Personalized Meal Plan. $100 for a Single Personalized Training Program. $150 for Bundle Meal Plan + Training Program. 💫 COMPLETE ONLINE FITNESS COACHING * Custom MEAL PLAN with Full recipes and Video preparation guidelines. * Custom Workout Program with Video Demonstrations. * Weekly check-ins with ME (adjustments are made according to progress and feedback). * Individualized 1 on 1 training coaching - 100% individually tailored training programs based on your lifestyle, needs, current training ability and specific goal/s. * Exercise demonstration videos * Exercise technique assessment/review * Personal log in to my custom app * 24/7 support from ME. 3 MONTHS = $650/ month OR $1800/ pay in full 6 MONTHS = $600/ month OR $3300 / pay in full 12 MONTHS = $550/ month OR $6200 / pay in full 💫 NUTRITION ONLINE COACHING * Custom macronutrient targets/calories (I teach you how to flexibly diet correctly, educational videos provided etc). * Example meal plans inclusive of the foods you enjoy. * Weekly check-ins with ME (adjustments are made according to progress and feedback). * 24/7 support from US. 6 MONTHS = $300/ month OR $1500 /pay in full 12 MONTHS = $270/ month OR $2800 /pay in full 💫 TRAINING ONLINE COACHING * Individualized 1 on 1 training coaching - 100% individually tailored training programs based on your lifestyle, needs, current training ability and specific goal/s. * Weekly check-ins with US (adjustments are made according to progress and feedback). * 4 week training cycle – brand new training programs every 4 weeks. * Exercise demonstration videos. * Exercise technique assessment/review. * Personal log in to my custom app. * 24/7 support from US. 6 MONTHS = $250/ month OR $1200 / pay in full 12 MONTHS = $220/ month OR $2200 / pay in full
- What is your typical process for working with a new customer?
1. Listening to the clinet's goals and needs. 2. Setting process, performance and outcome goals specifically for that individual. 3. Conducting an assessment in order to identify muscle imbalances. 4. Creating tailored, systematic plan and executing it precisely, by strictly observing client's response and making corrections if needed. 5. Providing constant support and education.
- What education and/or training do you have that relates to your work?
ISSA Certified Personal Trainer NASM Group Fitness Instructor NASM Corrective Exercise Specialist NASM Behavior Change Specialist NASM Performance Enhancement Specialist, NASM Certified Nutrition Coach NASM Certified Virtual Coach NASM Certified Personal Trainer FISAF International Fitness Instructor License PRECISION NUTRITION L1