SeaMossOahu
SeaMossOahu

SeaMossOahu

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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: *Update 02/28/2022 I recently passed the NASM CPT Certified Personal Trainer exam. Bilingual (Spanish) studying Hawaiin daily so I will be trilingual within the year. Thank you for stopping by my profile. It means alot having people pay me to live my dream of promoting longevity, physical competence and health. Note* Please be aware that this app charges trainers $20 every time we are contacted. So make sure the rates of the trainers you contact are within your budget 🤝 In home, mobile or virtual wellness coaching Monthly Rate 2- Months 4 Sessions $330 8 Sessions $600 8 Sessions $550 16 Sessions$1000 16 Sessions$990 24Sessions$1800!!! Best Deal⬆️⬆️⬆️⬆️🪵 Monthly packages are eligible for a 10% discount 2-month packages are eligible for a 20% discount Sessions can be done in person or virtually. At your house e gym, park or virtually You are booked and on my calendar once you submit a deposit. A deposit can be made through credit card, PayPal, Zelle, Cash app or Venmo. Just submit payment and the dates and times you would like. If for some reason our schedules don't gel, I will refund you. I accept credit card payments visa, Amex etc. I also accept the new currency that is related to technology. However, I am not allowed to list that here or my ad will be flagged. Update (4/1/2021)I just won the Xsport 30 day national🇺🇸🇺🇸 body transformation challenge. There are 38 locations throughout the US. But there is only 1 me 😁🦸🏽‍♂️😏😎. They are going to be showing my shirtless before and after pictures at every Xsport nationwide😊. I am covid negative as of my most recent test (11/24/20). This was my second test and second time testing. I have passed 4 tests. Thank you so much for taking the time to read this. I have 4 different names. When we meet, we will decide which one we are going to use 😊. If you want to improve your health or if you want to improve your appearance, then my friend you have come to the right place. I am a fat loss specialist. This is not a cliché or a gimmick-its merely the unfiltered truth. My knowledge is what allowed me to win the 30 day X-Sport body transformation...and I knew I would win😎. Do yourself a favor and give me a call. I prefer an introductory video chat👨🏽‍💻 because it's more personable. To often in America people are showered with the idea that if they have to buy this pill, have surgery or take that supplement. But the reality is that most people have body and health goals that they can achieve naturally. Having said that, I would be honored if you hired me as your personal trainer/wellness guide.
Overview

Hired 13 times

Background checked

1 employee

3 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, PayPal, Samsung Pay, Square cash app, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

14 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

13 reviews

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Read reviews that mention:


pro avatar
Marissa C.
Sep 24, 2021
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Hired on Thumbtack

Hired on Thumbtack

Kofi is an excellent trainer and educator. He teaches proper techniques and explains the purpose of the different types of workouts he incorporates. He applies a mix of weights, resistance, isometric, plyometric training, and more. There was something new every session which is tremendous for me and keeps me engaged. The knowledge gained from Kofi has given me a better understanding of nutrition, health and wellness. Very much appreciated and grateful!
SeaMossOahu's reply
Thank you so much for the kind words. I am very grateful to have met you and your partner. 🤗.
Personal Training
pro avatar
Macharia B.
Jul 6, 2021
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Hired on Thumbtack

Hired on Thumbtack

Best trainer I ever had. He integrates techniques across several training modalities (body building, CrossFit, etc) into a tailored program that fits my fitness goals. Also, a great nutritional consultant. This is the best comprehensive consultation body/life transformation services on the east coast.
Personal Training
pro avatar
Kwema L.
Mar 20, 2021
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Hired on Thumbtack

Hired on Thumbtack

For the first time in many years I am optimistic about being able to lose weight. I’ve had eight sessions with Kofi and I’m already stronger. I can fit into pants that I was not able to fit into a week ago. More importantly, the strategies he has me following, both exercise and diet, make me hopeful that I will be able to lose the hundred pounds that I need to lose. Kofi has the perfect temperament for training, and he is worth every single penny.
Personal Training
pro avatar
Brenda S.
Mar 12, 2021
I worked with Gotwood Exercise and Wellness for about 6 months. I lost 25 pounds. I followed the food recommendations and the weight just peeled off! After the adjustments for the first week the food strategy was so easy! I still follow it to maintain my weight.
pro avatar
Saaj V.
Dec 2, 2020
Not only have I been able to see progress in my physique and mental state but I have been able to adapt healthier eating habits that have been essential in my fitness journey! Working with Ronny (aka Gotwood) has allowed me to push the boundaries and achieve goals that I previously thought to be unlikely. If you’re looking for a fun and knowledgeable fitness coach hit him up!
Credentials
Background Check

Ronald Finch