Rocket Fitness and Nutrition

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Introduction: I am a certified personal trainer, nutritionist and strength coach. I have well over a decade of experience training and my experience ranges from training at a hospital to private sessions. I built my business to coach people who lack a lot of free time but still would like to maintain or improve their over fitness and health. I'm a big believer in that a strong body promotes a strong mind and I will make sure you reach your goals no matter how out of reach they may seem, nothing is impossible with drive, discipline, and determination.

Overview

Hired 7 times

Background checked

1 employee

4 years in business

Payment methods

This pro accepts payments via Cash, Check, PayPal, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

9 photos

YouTube channel
Personal Training

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Excellent 4.9

13 reviews

5

92%

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8%

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Read reviews that mention:

Morgan T.

Oct 8, 2020

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Hired on Thumbtack

Tyler was great! He was super responsive whenever I reached out to him. He provided a detailed meal plan that made it really easy for me to follow along and gave great suggestions when I wanted to change any part of the meal plan. Overall, working with Tyler was a great experience!

Nutritionist

Max L.

Apr 4, 2020

I had a great experience working with Tyler. He helped me with healthy lifestyle changes and workout plans centered around what I like and my joint pains. He was a great coach and was always there for me to answer all my questions. Would highly recommend to anyone wanting to make a change in their life and reach their max potential.

Janice K.

Dec 1, 2020

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Hired on Thumbtack

Once Tyler understood my goals, he was able to go beyond what I expected. Overall, I am happy that I chose Tyler as my nutritionist.

Nutritionist

Kefren T.

Dec 6, 2020

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Hired on Thumbtack

Tyler customize a plan for me, and I got the results I was looking for!

Nutritionist

John M.

Oct 14, 2020

Tyler is constantly mixing it up, challenging me. He expects you to do your best. You come in, give it your all, and he reciprocates He truly takes an interest in his clients and wants to push them to their potential.

Credentials

Background Check

Tyler Ruff

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
The pricing is dependent on the program. A single nutrition plan will cost different than a nutrition plan and a workout plan together. There are no fees, and there will be discounts on. For example: Say I offer 10 sessions for 70 dollars a session. A 20 session package would be 60 per session which would save money.
What is your typical process for working with a new customer?
I would have them fill out a basic questionnaire. Health history, previous injuries, food allergies. And if they are cleared for physical activity by their primary care physician. After words, there would be a weight check, and a test for body fat percentage (if available)
What education and/or training do you have that relates to your work?
I am a certified personal trainer, nutritionist and strength coach through the ISSA. I have been weight training since I was a teenager, and I have been training others for over a decade. I currently work with a hospital in Fairfax, VA as a personal trainer.