Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Heather is a very talented, personable and energetic massage therapist, generous with her time and dedicated to insuring each person's massage experience is nothing less than wonderful.
Unicorn Yoga was one of the best yoga experiences I've had in the valley. I love that she takes the time to come around and gently assist my body. Her ability to really engage the class is top of the line. I'll definitely be back for more Unicorn Yoga.
I can say beyond any shadow of a doubt, Victoria's years of experience, knowledge and ability to create the ultimate relaxing atmosphere, has given me not just a near-celestial experience but also a reduction in pain symptoms better than any doctor or medication could offer. She's the absolute best! If I could give 10 stars I would.
The Yoga Studio is for inner joy. We offer Kripalu yoga and Svaroopa® yoga classes. The Kripalu yoga classes have a focus on quality of presence and non-competitiveness with self. Yoga is first an offering to the divine, within and without. The vinyasa style practices with finding the path of ease rather that of struggle and strain. The levels are from advanced beginners to moderately advanced. Students who like these classes are not looking for very advanced asanas, but rather a quality of ease and inner knowing gearing toward meditation. Svaroopa® yoga was founded by Swami Nirmalananda of Saraswati. Its focus is on core opening. It's a supported practice. The use of props and the very precise alignments allow the body to very safely release the deeper layers of tension in the muscles attached to the spine, as well as, release the mind and emotions. The openings are incremental and lead to the deeper awareness and remembering of our true nature which is blissful. Students often start these classes to ease their physical and mental stress and also to find relief from the pain their body.
We are a full-service gym and training facility that includes cardio area, weight training, CrossFit, a group exercise class, yoga and a specific area for ladies only.
Wellness, compassion, and kindness are my mottos. Let's move!
I provide yoga for athletes, teams, group and private instruction. Get that competitive edge with yoga that is targeted to build strength flexibility and increase focus. I specialize in yoga sequences for your sport.
The mission of the Blue Ridge School of Massage and Yoga is to provide the very best in holistic health education in the art and science of therapeutic massage. We strive to provide an environment supportive of personal wellness, consciousness and transformation. Learning and practicing massage is more than a technical education; it is a life-changing choice to dedicate oneself to a path of service. For most, this means employment in one of the many career fields that are now open to massage therapists. Some of these include jobs in spas, resorts, salons, hospitals, chiropractic offices, health clubs, sports facilities, workplace massages and private and group practices. In these venues, our graduates are able to earn a living in a rewarding career in which they are able to help relieve pain, alleviate stress and help their clients to feel better.
You can do yoga anywhere. Experience yoga with us! We offer yoga classes for all sorts of bodies. The Yoga Foundations is for beginners to yoga. We offer special classes with visiting teachers in varying styles. Drop-in classes are available to students who are continuing with their yoga practice.
I teach different levels of yoga -- from gentle yoga to chair yoga and power yoga with even a mix of Pilates. I tailor my sessions to whatever your needs are on that day. It's all about you. I currently teach in a wellness athletic club, and I travel to schools and local businesses providing my services.
I tailor each massage to the needs of my client. My training encompasses deep tissue, range of motion, Swedish, deep Swedish, myofascial release, and neuromuscular trigger point therapy. The setting for each massage is beautiful, tranquil and professional.
My background in mental health and my ability to communicate effectively , and my love for Yoga makes me a valuable asset. I also teach for a health care college so I have knowledge and research to validate the yogic experience.
At Samadhi Yoga, we shine the brightest by focusing on exactly what you are looking for in your yoga instruction. Because it is after all -your- yoga and for you. This can range from many different focuses, from spirituality to posture to mindfulness and much more. We can make a plan individualized for you or go with a more classic flow. The choice is yours and based off experience.
I've been serving my community since ever. Providing through this classes Yoga Asana practice a sense of fraternity and social integration for those in need.
I work to help individuals meet their fitness goals, whether restorative or challenging. I offer yoga for runners and athletes and yoga for individuals recovering from emotional trauma.
I offer private or semi-private yoga lessons. I teach beginners and advanced Ashtanga yoga in the comfort of your own home. I also offer Reiki, and I am a certified life coach.
I am an exercise physiologist with 15 years of experience in changing lives. I have others around me who makes up a team that is passionate and cares about your journey to health and wellness. Land and water activities are available. I offer classes, one-on-one, massage, and coaching. It's all feeling better from the inside out. We put the fun in functional.