Introduction: I offer classical hatha yoga for your health and inner well-being. Enhance your current practice or learn yoga for the first time in the comfort of your home. You and I can create a yoga program around your intentions, perfect for you, your body and your health and inner well-being.
I recently learned incredibly effective practices during six months of intense hatha yoga teacher training in india. I lost the persistent three inches off my waist!
I offer yoga for recovery, especially suited for those in AA. I am RYT certified at both the 200-hour and 1,750-hour levels.
I am dedicated to this practice and seek to share it.
Clients include the following:
* those intent on reversing their disease
* those living with cancer
* those seeking peace of mind
* those who simply want a peaceful, joy-filled mind and body