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Not only is Balddeep a great yoga teacher and fitness trainer with so much knowledge and insight , he's someone that is now a friend and brother!
Coach X has been an integral part in the improvement of my overall health and fitness. I really like that he offers group and personal training options. I take group 2x per week and personal sessions 2x per week. Not only have I lost weight but I feel great! 😊 His style of teaching is firm but fun. He has a great personality and provides just the right amount of support to get me to the next level. His workouts are challenging but effective and never boring. I've been to just about every gym in Richmond and several personal trainers with a fraction of the results I've received in less time from Coach X. He's amazing and I highly recommend him to anyone who is serious about improving their health and ready to do the work!
The staff at FSR fitness studio are very encouraging, motivational,conscientious and professional. What I like most about them is they believe in Total Fitness- Mind, Body and Soul. More specifically, I have been working with my personal trainer now for about 3 weeks and he has helped me to create a healthy meal plan, designed effective exercises that I can do at work and tailored a workout plan just for me as I work toward reaching my personal goals. I'm pleased to say that since I have been working with my PT, I'm more energetic and motivated, overall healthy and happy with my new Wellness journey?.
Zach is extremely knowledgeable about fitness and nutrition, very personable, and makes working out a lot of fun. I have had great results since I started training with him and would not hesitate to recommend him to anyone looking for a trainer
First, Let me just say I love the service Glatter Fitness provides so much I did a video testimonial! I am in the best shape of my life, I am happier, healthier, and stronger. I never really put much stock in strength training (weights and kettlebells) as a method to lose weight for fear it would make me "bulky" but it is actually quite the opposite. I have lost weight, I am stronger than I ever thought possible, and have lowered some health risks, which before starting were an issue for me. Michael always answers questions I have rather knowledgeably. He is far more knowledgeable than some other personal trainers I have encountered and can even provide me a source for the information he gives. If you are willing to put forth the hard work, actually come and work out, and follow his food guide, you will make improvements. I went from doing push ups on my knees to being able to do one hand push ups. I can lift weights in excess of 150 pounds. I have a smaller waist size and far better endurance. As far as accessibility, he does not limit when you can come, which I love. He has 5 class times throughout the day so it allows for flexibility. I don't foresee any time in the future where Glatter Fitness will not be in my life. When I say I am in some of the best shape of my life, I mean it in every way possible. I owe all this to Glatter Fitness!
CJ offers a unique experience to working out. She tailors each session to you and your goals while pushing you to and past your limits. I’ve grown (and shrunk!) in ways I could never expect. She’s flexible to my schedule and she never cuts me short on time or quality. CJ is a well-rounded fitness guru and a great resource for not just exercise but also for nutrition and mental health. I can’t recommend her enough, whether you have never exercised a day in your life or you are training for an intense obstacle race.
When you think about some personal trainers you think about what you see in movies, reality shows, and TV in general. What I mean by this is a hulking and aggressive figure who barks instructions and who reminds you more of a drill sergeant than a trainer. When I had my first session with Jacob my mind was instantly put at ease as his soft spoken demeanor and encouraging methods had me doing 2 or 3 more reps than I thought were possible. When taking breaks in between sets Jacob and I talk about our lives and passions and we have built a relationship stronger than just trainer and client. Since I started working with him I have lost multiple inches on multiple problem areas of my body and I am beginning to see the results I have craved for so long that I thought were lost forever. Without writing a novel singing Jacobs praises (which I could do as he is awesome!), I will just say that if you are in the Richmond metro area and are looking to shed some pounds for whatever reason please go see him at Crunch Fitness on Brook Road in Lakeside and I promise you that you will be happy you made that decision every day. He has given me some of my health back as well as my confidence so thank you Jacob!!!
I've been a part of Andrew's cross training group since it began... I must say after the first class I was hooked! He welcomes you with a smile, knowledgeable about health & fitness, pushes you when you think you can't do anymore, has a charitable heart & he helps anyone who wants it and willing to work for it! Anytime I have a question I ask him.
I'm happy to review my experience with Linda Schoorens, my Fitness Trainer. I can truly say this is one of the best things that have happened to me. It’s been 2 years since I joined the Silver Sneakers Fitness Program. This is the first time I’ve ever been involved in a fitness program, and motivated enough to continue this regiment because it leads to good health and longevity of life as evidenced by my boost in energy, weight loss and increased flexibility. Ms. Schoorens is caring, patient, and willing to give individual help and encouragement. She prepares each session in a different manner, while incorporating various games, making our sessions interesting and fun. She studies and shares updated material that promotes healthier bodies through diet and exercising. In addition to our body workouts, we are also challenged to exercise our brains and memory as well. I feel our classes should actually be called “holistic classes”, because Linda works with us from the top of our heads to the bottom of our feet and to the tips of our fingers. I’m continuing to learn more about my body through her knowledge and training. Mrs. Schoorens' classes are The Best Ever! She’s a “God Sent” trainer for me and to everyone in our group! We are fortunate and blessed she came to Richmond, Virginia."
I love Mia!! She as an excellent personal trainer. She was very professional and personable. Mia was also very accommodating, being that I have two small children. She adjusted workouts to suit my needs and abilities. She was very supportive and encouraging. I would definitely recommend her as a personal trainer!
Jeremy has turned my fluffy body into lean muscle in just under 4 months. I'd highly recommend him for a personal trainer. Not to mention he's fitness fanatic. He's always punctual and extremely professional. Jeremy Moore is the bomb.com
Laurel is great to work with. She is always motivating and knows what she is doing. She always keeps the workouts fresh and mixes in a lot of different exercises. I would recommend her to anyone that wants to get in shape or take their fitness to another level !
I've been going to Joe for about two months now and I abosulutely love my sessions. We do weight lifting and my favorite part, boxing. He is extrememely passionate, not only about fitness in general, but also about his clients and their personal successes. Also, his schedule is extremely flexable which allows me to always get my sessions in each week.
Great trainer. Hadn't been to a gym in over a year. Now I actually look forward to my one on one workouts and can see results and feel so much better.
Josh does a great job at understanding what I'm capable of and pushing me to those limits, even when I didn't think I could. He's encouraging and wants to help you meet your fitness goals. He is understanding of life but holds you accountable at the same time.
Anthony was my personal trainer for a few sessions. He was very nice and knowledgeable. I was new to the fitness scene and he was a huge help getting me motivated to meet my goals. I'd definitely recommend him.
Colin is awesome and always provides the best feedback for whatever you might need. Whether you want to work on your overall fitness or challenge yourself further!
Working with Edson was awesome. He was enthusiastic and determined to help me reach my fitness goals. He worked with me whenever I needed help on and off the clock. He was very flexible and most importantly, helped me achieve goals that I've been trying to achieve on my own for years in just a couple months. He is the best trainer I've had the privilege of working with!
Amazing training staff. With frame fitness we have transformed my body, and went limits. Truly professional staff, and training designed to fit your personal needs.
After a life of unhealthy eating, lazy mornings, and pointless efforts at working out...Hallism Fitness has helped me to gain focus and have some direction in my goals for physical fitness. Only after a few shorts weeks with my trainer, my friends and coworkers immediately began to notice the difference in my eating, my level of energy, and my body. I find myself eating better, living better, and feeling better. Hallism Fitness was the best decision I've made in a long time!!
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If you can trust yourself, truly desire to reach your goal. I will inspire and support your commitment in enhancing holistic, physical and emotional quality of your life. If you have any health problems such as knee pain, frozen shoulder, lose weight, etc., to reach your professional goal such as run 10 km. marathon or increased speed or strength, I would help you to reach your goal and health.