Introduction: Want to look good, feel good and full of energy again?
Looking to make health, wellness and fitness your lifestyle?
Tired of diets and programs that don’t work or create results?
Want to work with an expert Life, Health, Fitness and Nutrition Coach?
If you answered YES to ANY of these questions… I can help you!
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Hi! My name is Paula Baake, and I am The Badass Coach. I help individuals achieve their life, health and fitness goals, and empower them to live a healthier and happier life.
I am a Certified Life Coach, Precision Nutrition Coach, e-500 Yoga Teacher, Certified Personal Trainer, and Crossfit Level 1 Coach. I coach clients both online and in-person. If you are looking to work with an expert coach, I'd love the opportunity to work with you.
When it comes to personal development, fitness, health and wellness is my life, that’s what I do, and who I am. Being able to tap into a coach that understands and can relate to the changes you are going through, as you craft your new life is an invaluable resource.
Whether your goal is to lose weight, reduce stress, sleep better or lower the risk of chronic diseases (such as diabetes, high blood pressure or high cholesterol), I can help you.
I am deeply passionate about helping you feel strong, fit, healthy, and full of energy again! With over my 20 years of experience, my coaching philosophy and work is rooted in getting you back to the foundational basics of mindfulness, health, fitness and wellness. All while making this a fun and safe process.
My goal is to help you meet and exceed your goals, and more important, look good, feel great, and full of energy again! I’m here to see you succeed, while constantly challenging you step by step with positive energy and educating you through your journey.
Being able to tap into a coach that understands and can relate to the changes you are going through, as you craft your new life is an invaluable resource. And that’s why I am here – to help my clients achieve their goals and transform their lives.
If that sounds of value to you, I’d love to talk further.
Book a free, no obligation consultation today.
I can help you!
My Services:
- Life & Health Coaching
- Nutrition Assessment & Coaching
- Mindset Coaching & Training
- Custom Tailored Individual Fitness Plans
How I Can Help You:
- Life Coaching: strategies, plan and habits to manifest your dream life
- Nutrition Coaching - clean up your diet, lose weight, and feel great again
- Stress Management - sleep better, think clearly and feel less overwhelmed
- Mindset Training: discipline, attitude, and focus you need to succeed
- Fitness Programming: Personalized plans to help you get moving again
Certifications:
- Certified Life Coach - IPEC & Coaching Training Alliance
- Precision Nutrition Coach
- E-500 Registered Yoga Alliance Teacher
- 500 Hour Certified Baptiste Power Vinyasa Yoga Teacher
- Certified Fitness Instructor (ACE)
- CrossFit Coach
- CPR & First Aid Certified
- Certified, Insured and Background Checked
- Fluent in Spanish & Portuguese
Getting Started:
Message me to schedule a free consultation
