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Going Yogue is great! Guarav walked me through the movements and what to expect, as it was my first yoga experience. Because he is so passionate about meditation and yoga, Guarav goes above and beyond to provide potential solutions to personal concerns. And overall, he is just a very positive person!
Kelly is a gifted and powerful energy healer. I have experienced healing sessions with 20 or more energy healers and she has the strongest energy of any of them. She is also an outstanding yoga teacher. She is kind and extremely intelligent. I can't say enough good things about her and her abilities.
If I could give her 6 stars I would! I am a tennis teaching professional and my job is very physical. During the last few years I had been experiencing injury after injury which was taking all the enjoyment out of my work. Corey is actually one of my students and she encouraged me to try Yoga with her. I was skeptical at first and thought Yoga was for "other people ". I could not have been more wrong! After one session with Corey I could tell this is exactly what I needed. I have been working with Corey for the last 6 months and I feel 20 years younger! Corey is not only a fantastic Yogini. She is incredibly knowledgeable and well versed in many schools of physical fitness. Like Pilates, Cross Fit, TRX?? She knows it all. Incredibly, her expertise does not stop there. Corey is also a walking repository of nutritional information. Going to Corey is a great value, she just knows so much and is so willing to help! In conclusion, the other thing I like and admire about Corey is that she practices what she preaches. She is in great shape and an athlete herself. As an athlete, that's important to me. I highly recommend you give her a try. You will be glad you did!!
I have taken Gentle Yoga with Asya at Sun & Moon for years. When I heard that she was offering a more personalized therapeutic class, I jumped at the chance to address my particular problems -- back issues, bad knee, Morton's neuroma in my toes -- all things that made some yoga poses very challenging for me. It was wonderful to have her focus on my issues, and she helped me develop a personal practice to work on these things. Her gentle and encouraging voice, strong knowledge of anatomy, and inventive teaching style made it pleasurable as well as useful.
Mark Goldfarb has been my trainer since 1999 and Ive probably been with him the longest of his clients. He is professional in our relationship but also a very caring person. He has researched ways to help train me when I have had an injury or surgery. He has much patience and a way of pushing me when Im not motivated. He is responsive when I have told him that I am unusually sore after a session, adjusting the weights accordingly, and usually spending more time on that muscle. I have sworn that I will never be able to do a certain thing he wants me to do and slowly but surely, I will get there. I like the fact that he uses lots of different approaches to training the same muscle group. It is not only a good way of doing it, but it keeps the workouts from getting boring. Besides the weight machines , he uses bands, bosu balls, straps, discs and a variety of other resources to train. Not only is he interested in building my strength, but increasing my flexibility and balance. In addition, he is a certified yoga instructor and includes many yoga positions in my workouts. This has definitely increased my flexibility. In short, I would highly recommend him as a personal trainer.
I used to hate Yoga, until I started taking class with Melissa. Her classes are a great workout, and you feel both relaxed and enthused afterwards. People have started telling me I look amazing, and the only difference is Melissa's yoga class. I can not recommend her enough.
Nice, I got massage for my mom. And she really liked it. Thanks!
I always loved taking group classes with Tiffany, so when I had the chance to do some individual sessions with her, I didn't hesitate. Tiffany is a very knowledgeable instructor and has a gentle and creative approach with students. As a yoga instructor myself, I found it super valuable to learn from such an experienced teacher and especially appreciated her anatomical knowledge and her eye for the subtle shifts in my body in each pose. After each session, I walked away with a new nugget of knowledge. Tiffany balances the technical aspects of both the physical and mental practice of yoga in her teaching. Plus, she's super fun! I would highly recommend setting up a session or series of sessions with Tiffany if you get the chance. You won't regret it!
great massage, friendly nice and sweet
Gretchen is my yoga instructor who comes to the house. She comes once a week for an hour, and the sessions are on-going. I engaged Gretchen when my sciatica was at its worst, and I couldn't put on my socks. She has helped amazingly well with increasing my mobility. The best aspect is her flexibilty in schedule and knowledge to tailor the session to my current health situation. I cannot think of anything Gretch could improve. She already provides the yoga equipment I don't have and already is knowledgable how yoga can help (or willing to research if she does not know). I considert Gretchen to be an excellent teacher and an excellent resource for anyone who wants or needs at home yoga instruction.
Truly enjoyed my experience with Welcoming Your Wellness Yoga. Highly recommended:)
Fantastic yoga instructor! Good teacher. Good exercises. Kept the class interesting and fun. I am going to continue Attending classes. Very beneficial
After 22 years of formal education, I feel as if I am able to do similar work with a wider population through yoga, life coaching, and general health/wellness. Whether starting a program for the first time or taking a current program to the next level, I am here to help you create the life you want -- physical, emotional, and/or spiritual growth. Inquire within!
I teach classical yoga classes to all levels. Classical yoga combines breathing exercises, meditation, poses and relaxation in a way that benefits both mind and body.
I offer vinyasa flow yoga instruction, prenatal yoga instruction, Thai, table, prenatal, sports and deep tissue massage.
I offer traditional hatha yoga. The practice is quite different than how modern, western yoga style are practiced. Each asana and its philosophy should be logically coordinated. As I learn yoga, I know only two: Patanjali's Asthanga yoga and hatha yoga, but it is quite different than other patented yogas.
I can come to your home, office or school and teach a class that will leave you feeling rejuvenated and relaxed! I can provide yoga mats if needed.
I teach Pilates, yoga, barre and the melt method (a release technique). I specialize in personalizing workouts, working with injuries/issues and challenging students at their level in a supportive and fun environment.
I am a registered yoga teacher who will work with you to deepen your practice through building a strong foundation and access new poses. I enjoy sharing with my students the history and spiritual aspects of yoga and ways that we can access these teachings to live more healthy, balanced, and blissful lives.
I offer private yoga and meditation lessons. I instruct yoga for kids and seniors, chair yoga, power yoga, hatha yoga, vinyasa yoga, yoga for therapy, restorative yoga, gentle yoga, sunrise yoga, hip-hop vinyasa yoga, and intermediate and advanced yoga classes. I have studied many traditions of meditation for which I combine a comparative study for clients interested in meditation, evaluating which styles and techniques of meditation might work best for each client. I also teach yoga classes at government and corporate sites, along with offering workshops and series of advanced workshops, and I am a part of many yoga-related or active lifestyle events throughout the year. I also guide SolYoga trips around the world. I am the Africa and Asia director, along with the Director of NGO Partnerships for SolYoga, leading yoga retreats to many countries. For more information on SolYoga, please visit the SolYoga website. For private lessons, I would ask for you to visit my website to fill out the client questionnaire to send me more detailed information about what you are looking to bring into your private lessons. I also have another page on my website dedicated to private instruction. Please don't hesitate to contact me for further information. I hope to hear from you soon!
The Meta Experience - Creating Light through the Visual and Healing Arts The Meta Experience offers integrative services in art, yoga, and holistic healing modalities. We provide opportunities for people to experience the transformational power of conscious creativity that exists within themselves. Some of the artistic services we offer include: * Visual artwork * Public art and murals * Classes in art, yoga, meditation, and intuitive painting We also offer private holistic wellness sessions in: * Yoga * Meditation * Thai yoga bodywork * Shiatsu * Reiki * Metaphysical and intuitive counseling Our clients tend to be individuals, businesses, organizations, and institutions ready to experience a path of creative holistic wellness.