Pro-PT

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Introduction: For the last 11 years I've been blessed to continue growing as both a professional and an individual within the health and fitness field, the last 6 of those years being right here in the RVA community. I specialize in delivering high quality in home and virtual personal training, combining the expertise of a licensed professional with the convenience of your home or work space. No equipment or experience needed - just a little time and space! In addition to a workout, every client receives: - Access to group classes (when available) - Postural assessments and corrections - Ongoing nutritional guidance Your initial assessment is free, so you have an opportunity to see the entire process and discuss your personal goals. We'll explore realistic approaches on how to both achieve them as well as what to look forward to next with a personalized plan that best suits your abilities and your schedule.

Overview

Hired 13 times

Background checked

1 employee

12 years in business

Payment methods

This pro accepts payments via Cash, Check, Google Pay, PayPal, and Venmo.

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Reviews

Customers rated this pro highly for responsiveness, professionalism, and work quality.

Exceptional 5.0

15 reviews

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Read reviews that mention:

Tracey Y.

Aug 13, 2023

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Hired on Thumbtack

Josh is such an amazing trainer. He’s dedicated to his profession, has great experience with manners. Very easy to get along with and my son who’s working with him likes his work ethics. Josh is exceptional and I’m glad he’s the one we picked. Will definitely recommend him

Personal Training

Marcelle K.

Jul 3, 2019

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Hired on Thumbtack

I have worked with Josh for eight months and during that time he has helped me achieve an 18% weight loss and my personal goal of a normal BMI! It is obvious he has experience and is committed to fitness. He is very conscientious about form and checking-in to avoid injury. He offers a variety of exercises to keep it interesting and he works at finding your edge where you can get the best results. I am grateful for his flexibility and willingness to accommodate my ever-changing work schedule which has helped me stay the course. Choosing to work toward better health is the absolute best investment for your money, be proactive! It changes every aspect of your life. Josh is an excellent guide to help you get there.

Personal Training

Nicole L.

Nov 7, 2016

Josh was my personal trainer for about a year and a half. He trained me twice a week. I have had a number of trainers over the years, and I was in the best shape of my life when I worked with Josh. He pushed me hard, but appropriately so. Not only did he focus on my physical fitness journey, he focused on my eating habits as they related to the work I was doing in the gym to ensure I was eating enough to gain muscle and see progress. Josh has a good personality for the work he does - he's confident but not arrogant about it. I'd highly recommend him.

Amanda M.

Nov 6, 2016

I worked with Josh as my personal trainer for several years. Josh did a great job with coming up with new routines and workouts to keep things fresh. He always took into account my challenge areas and pushed me when nessecary. I also brought friends with me to sessions and he came up with great partner workouts! My favorite saying of his, Don't be a cupcake! I highly recommend Josh to anyone looking for an awesome trainer and person!

Rachel H.

Nov 3, 2016

I was really impressed with Josh when I hired him as my personal trainer. My abs are one of my trouble spots; I have split abs from 3 pregnancies, and because of that , it's a dangerous spot to work on. Josh, however, knows his stuff, and was able to help me safely work my core. The difference was incredible! He's very polite and extremely professional. I'm kind of stubborn, but he motivated and pushed me not to quit, do one more rep, to keep going. He can clearly inspire anyone if he can get this feisty redhead to do it! I've suggested Josh to numerous friends, I highly recommend him as a trainer.

Credentials

Background Check

Joshua Putney

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I don't do long term contracts - you should never feel that you're stuck on your health journey. Initial assessments are always free, and typically involve both a chat and a sample workout for you to experience it before you decide whether or not you want to continue. *In Person (Richmond / surrounding areas) $50 per session 10% off for 10 sessions *Virtual $40 per session 10% off for 10 sessions
What is your typical process for working with a new customer?
After reaching out, I'll explain the entire process in detail and answer any questions you might have, which will also give us an opportunity to chat about your specific level of fitness and what you're looking for.
What education and/or training do you have that relates to your work?
NASM CPT CPR MMACS (mixed martial arts conditioning specialist) Strength and Conditioning HIIT TRX Group Exercise Specialist

Pro-PT

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