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Browse these hot yoga classes with great ratings from Thumbtack customers in Fredericksburg.
I'm a newbie - never tried yoga until now, my 65th year - and Gaurav has made it pleasant and easy. He has a winning manner and is devoted to his craft. Highly recommend!
I have taken Gentle Yoga with Asya at Sun & Moon for years. When I heard that she was offering a more personalized therapeutic class, I jumped at the chance to address my particular problems -- back issues, bad knee, Morton's neuroma in my toes -- all things that made some yoga poses very challenging for me. It was wonderful to have her focus on my issues, and she helped me develop a personal practice to work on these things. Her gentle and encouraging voice, strong knowledge of anatomy, and inventive teaching style made it pleasurable as well as useful.
I don't often take Yoga however one of the things I enjoyed about Dante's Yoga Class is that he gave the history and context for each of the moves. He was professional and patient as he observed to make sure I did the moves correctly. I look forward to taking another class!
This evening I took Natasha's yoga class at LaFitness. This was my first time in her class of which I was impressed. She knew her moves and poses and gave good instruction. Will be attending her class.
I'm having a great time working with Dagmara Postelle Yoga! Her individual attention is great and I have already seen progress in a short amount of time.
I recently booked Vanessa for a yoga and reiki energy healing package. She worked with me to create a custom package for what I needed. Vanessa is a great 1-on-1 instructor. After the first session I already feel so much more relaxed.
Christine is awesome! Exactly as advertised. She has a wonderful energy. Able to do guided meditation as well as yoga and breathing exercises.
I met Gretchen when I was starting my second trimester with a twin pregnancy this past spring. My husband thought private pre-natal yoga sessions would be a perfect way to keep me healthy throughout my pregnancy. Gretchen was amazing to work with! She was friendly, energetic, and had a calming nature. I expected to take 1 session a week with her, but decided to engage in two weekly sessions. I honestly believe that Gretchen is the reason my pregnancy and delivery went so well. After my C-section the doctors told me they had never met a twin mom that was so flexible right after delivery. Gretchen is the reason for that. She not only taught me yoga, she provided mini-massages to help relax my pregnancy aches. She checked in on me regularly if we didn't meet, and she was willing to work with my schedule. She brought the music, equipment, and even recommended better mats to help my practice. I would recommend her to anyone looking for yoga instruction. I will soon be starting post-natal services with her!
Manisha's personality is so welcoming; the service I received from her left me feeling so relaxed and at peace. I'm looking forward to my upcoming session!
Fantastic yoga instructor! Good teacher. Good exercises. Kept the class interesting and fun. I am going to continue Attending classes. Very beneficial
Serenity Yoga focuses on gentle and restorative yoga techniques that speak to and benefit everyone. Classes coming soon. In the meantime, check out our blog.
I provide nutrition coaching, fitness plans, and yoga. I offer a holistic approach to health and wellness. I am a registered dietitian and trained fitness professional with more than six years of experience working with clients.
Are you interested in private yoga sessions or a yoga party? Here at Taming Minds Yoga, we are dedicated to taming your mind, body and life, one breath at a time. Call for pricing and schedule information.
Mindy leads clients through individualized training programs that are tailored to meet wellness goals. Mindy believes in an integrative approach to fitness including goal setting, nutrition counseling, personal training, and progress tracking. She combines in-person training with online support to fully support the journey of her clients. Training sessions and exercise prescription are specialized for each client. Mindy is also a yoga instructor, and clients may choose to incorporate yoga sessions with Mindy in their workout plans.
Inner Domain offers Yoga as a therapy for students and teacher trainees. Neva Ingalls is a certified yoga therapist and director of the Inner Domain Yoga Teacher Training School which is registered with Yoga Alliance at both the 200 and 500 levels. Her offerings include the full spectrum of healing and balancing through the different applications of yoga from physical postures, to pranayama and meditation.
I am a registered yoga teacher who will work with you to deepen your practice through building a strong foundation and access new poses. I enjoy sharing with my students the history and spiritual aspects of yoga and ways that we can access these teachings to live more healthy, balanced, and blissful lives.
I provide yoga and mindfulness workshops around transformation for people. I teach yoga, as well as meditation.
Imagine Yoga & Meditation is an LLC in Manassas, VA that regularly offers group classes in hatha yoga and meditation. We also provide private instruction in any yoga style of your choice. Private clientele may come to our studio for their sessions, or we can come to you, so you can learn in the comfort of your home. Our business was founded with a unique sense of yoga as an art form all its own. As a musician who creates music via his instrument, the yogi creates new worldviews from the instrument of the human nervous system. We believe wholeheartedly in the ability of this art to reinvigorate the creative being, the artist, who lives in us all.
I teach all different levels of yoga, including beginners, intermediate, advanced and restorative yoga. I also have worked with children and young adults on the autism spectrum. Finally, I'm a Reiki practitioner.
I specialize in Hatha, Vinyasa Flow and power yoga. I offer group and individual instruction for adults. There is in-home and in-office availability. I am also specializing in event instruction, such as bridal showers, retreats and corporate events.
I offer different styles of yoga depending on your needs and wants. I’ve worked with seniors doing chair yoga, and children’s yoga as well as prenatal. I love assisting my clients to new levels in their yoga practice! Teaching fundamental basics and helping to deepen into poses. Also more importantly using guided meditation to help heal stress and trauma