Personal Training

Find an affordable personal trainer near Hampton, VA

Find an affordable personal trainer near Hampton, VA

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Top 10 Affordable Personal Trainers near Hampton, VA

Avatar for PK FITNESS
Avatar for PK FITNESS
8.
PK FITNESS
8.
PK FITNESS

5.0

(1)

5.0

(1)

  • Serves Hampton, VA

Online now

Kevin K. says, "Certainly! I recently had the privilege of working with an outstanding online personal trainer, and I can confidently say that it was a transformative experience. Let me share my thoughts on why this trainer deserves all the accolades: Expertise and Knowledge: From the very first session, it was evident that my trainer possessed a deep understanding of fitness, nutrition, and overall well-being. Their expertise extended beyond generic advice; they tailored their guidance to my specific goals and limitations. Customized Workouts: Unlike cookie-cutter workout plans, my trainer crafted personalized routines that challenged me while considering my fitness level, preferences, and any existing injuries. The variety of exercises kept things interesting, and I never felt bored or stuck in a rut. Motivation and Accountability: Consistency is key, and my trainer excelled at keeping me motivated. Regular check-ins, encouraging messages, and goal-setting sessions ensured that I stayed on track. Their unwavering support made a significant difference in my fitness journey. Adaptability: Life happens, and schedules can be unpredictable. My trainer was flexible and accommodating, adjusting workout times and plans as needed. Whether I was traveling or dealing with a hectic workweek, they found creative solutions to keep me moving forward. Clear Communication: Clarity matters, especially in a virtual setting. My trainer communicated effectively, explaining exercises, nutrition guidelines, and progress tracking in a straightforward manner. No jargon—just practical advice that I could implement immediately. Results: Ultimately, the proof lies in the results. Thanks to my trainer’s guidance, I’ve seen improvements in strength, endurance, and overall fitness. Whether it’s shedding those extra pounds or gaining muscle, their approach works. In summary, this online personal trainer is a gem. If you’re serious about your health and fitness goals, I wholeheartedly recommend their services. They go beyond the basics, creating a holistic experience that empowers you to become the best version of yourself. Remember, investing in your health is an investment in your future. With this exceptional trainer by your side, you’re in capable hands. 🏋️‍♀️💪"See more

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

There are 21 five star Affordable Personal Trainers in Hampton, VA on Thumbtack.

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