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Hampton Bodybuilding Trainers

Browse these bodybuilding trainers with great ratings from Thumbtack customers in Hampton, VA.

TOP PRO
  • 11 years in business
  • 146 hires on Thumbtack
  • Response time: 10 min

Naysha I.

Verified review

I really felt I had a good workout. I've had many trainers in many states and I find Walt to be one of the best I've had. He's also incredibly reasonable price wise. Truly almost too good to believe, but it's because he truly wants his clients to continue training and achieve their goals. This is a passion for him and it shows in his work. I had a great workout. He he showed to be knowledgeable and had good discernment for my physical ability. I feel comfortable knowing he'll be able to get me where I'd like to be. I am a physician and don't write this lightly. He doesn't have a fancy facility so if you're looking for some country club environment then this may not be the place for you. But if you truly care about results and want to work with someone who has a pain and drive to work with you to get there then look no further. This is the ONLY place you need to be.

Wendi H.

Verified review

Two sessions down-Walt is great. Very experienced and professional trainer. Looking forward to getting in shape and becoming more healthy with his help.

James D.

Verified review

Trainer is fantastic!!! Workouts get results. Sweating within the first twenty minutes. Great professional trainer...

TOP PRO
  • 8 years in business
  • 93 hires on Thumbtack
  • Response time: 4 hours

Jireh E.

Verified review

I would say he's the best trainer in the 757, but that would be an understatement. He's so skilled & so knowledgable at what he does, it's unbelievable. My favorite part about his work ethic is that he works WITH you & that's very important. He also remains just as dedicated to seeing you succeed as you are to seeing yourself succeed. When you're lacking disabline or motivation, he's right there to cheer you on. He even goes the extra mile by offering you a meal plan & or the right supplements to make your results even more personable. The entire fit4real family as a whole is very motivating. Everyone just wants to see the next person succeed. We strive off of each other's success & I think he's done a very exceptional job at Building the foundation for each of us to prosper from. My favorite thing about him, like I said before, is that he works with you, whether it be your schedule or your actual work out plan, he makes it work best for YOU & he definitely does whatever it takes to help you reach your goals. I'm SO GRATEFUL that I have someone so professional to work side by side with me, words won't even do it enough justice. #Fit4Real4LIFE

Ericka W.

Verified review

I've had a few personal trainers in the past but never received such fast results like i did once i hired Sanford. I've lost 23lbs in 6 weeks and couldnt be happier. I love the fact that he does every single workout with me and breaks down each muscle group. The meal plan was easy to follow and the workouts were fun and effective. If you're looking for fast results Sanford is definitely the best at it. Hands down the best trainer and at a great price.

Rawan V.

Verified review

I have tried many personal trainers before. Sanford is a different story. He started me with a whole week of capabilities evalauation and a slower pace witkout to check my capabilities. He gave me a meal plan to follow and he does my work out with me! Iam now at the end of week two and already 7 pounds down! My workout is jever dull and it changes daily! If the weather permits, we take it outside. If you want to make a change, Hire this guys!

  • 2 years in business
  • Virginia Beach, VA

Chrissy M.

Verified review

Adam is the best trainer in the world! We never do the same workout routine twice.. he's so effective and very motivating. I adore him and he's worth every penny.. thanks, HarrisFitness!!!

Chrissy M.

Verified review

Adam is the best trainer in the world! He motivates and inspires me to do better every session. He's worth every penny!

Tim B.

Verified review

Best personal trainers in the business.

  • 5 years in business
  • 45 hires on Thumbtack
  • Response time: 23 min

Donmeoa F.

Verified review

My. Winfrey is an excellent trainer. I have been training for almost 3 months now and I can see the results like no other gym like no other workout. When I tell you that he really puts his work in on you and gives you the training you desire you will be pleased with his work. He's very professional and will push you. He doesn't give up on you and will work with your schedule. I recommend him to any one seeking a trainer on a personal level of training he has the skills and equipment to get you right. All you have to do is show up and hell show out. Great trainer great atmosphere great guy. I will be doin a second session because I'm in love with my results. You will get your money's worth I PROMISE!!!!

Tracy E.

Verified review

Progress Fitness Trainer Winfrey White is the best. I have always wanted a Personal Trainer but was too shy to commit. Winfrey made me feel comfortable training with him and comfortable with my body. I joined on September 18, 2014 and today is 11/16/2014 and I am down to a size 4 on my way to church . Excited about exercising , weight training, eating right and drinking water. The workouts are challenging and Winfrey is serious about his clients meeting their goals. Dedication and determination is the tools he uses, Thanks Winfrey.

Contrina S.

Verified review

Winfrey White is an excellent personal trainer. I have been training with him for three months and seen a significant change in my endurance, weight and energy level. He really tailors every workout to fit my needs. I truly look forward every week to my next session.

TOP PRO
  • 3 years in business
  • 59 hires on Thumbtack
  • Response time: 21 min

Rachel R.

Verified review

Matt and Meghan are great trainers. They’ll find your strengths and weaknesses but will help you improve in both areas. I’ve been at Funcfit for a year and my fitness level has continuously improved. I’d highly recommend funcfit because they aren’t just trainers who are there for a paycheck, they want to help their clients improve and live a healthier lifestyle that they can maintain. I’ve had so much fun over the past year and I’ve learned so much. If you’re looking for a trainer, this is it!

Seth J.

Verified review

An excellent personal trainer. Matt makes working out fun. Matt is very good at being flexible and finding times that work for you. The workouts are also flexible, he works around your needs, what you want to accomplish, and what your ability to accomplish these tasks. The sessions are only thirty minutes which makes it hard not to find time to workout. I definitely recommend Funcfit if you are looking for a personal trainer. 10/10 would recommend.

Jenine C.

Verified review

Mat is my trainer at FuncFit. He is awesome. His 30 minute sessions fly by but it is long enough to get a really good workout. He encourages me to do my best without being pushy or shaming. I always feel fantastic when I leave.

I-B FIT

5

(32)

  • 4 years in business
  • 79 hires on Thumbtack
  • Response time: 2 hours

Albert P.

Verified review

Brian has come into his own after training/learning from Joe Hartfelder, other bodybuilders and personal experiences. It’s hard to find a good trainer who actually cares about each of his clients and will go out of his way to help. Brian will take the time and explain whatever question you have and if he doesn’t know the answer will find it. I see many trainers who go through the motions and while training a customer will be distracted by their phone or something else. The trainers at Straight Edge give their full attention to you, your needs and make sure each exercise is being done right. They have the knowledge and hands on experience that they are willing to give to anyone who wants to transform their body or just to make a life change. Pictures say a thousand words and all you have to do is look at the transformation Brian went through in the last few years. If anyone ever asks me about trainers or nutritional advice I forward them to Straight Edge. These guys truly care about you and want to help make any change for you possible. Keep up the great work. You change people’s lives with your knowledge and hopefully they will provide that to others. I’m thankful I Joe and Brian to go to them anytime I need advice or nutritional needs. Keep up the great work.

Casey M.

Verified review

Brian's work amazes me. He has everything down to a science no matter if you are trying to live a healthy life style or you are trying to get on a bodybuilding stage. If you want someone that knows what he is doing this would definitely be the guy you want to go to. Just look at what he has done to his body and his former clients' bodies for proof.

Rodney G.

Verified review

I have had the opportunity to see Brian Lewis compete on the Physique stage, and he is one of the top athletes in the country. I also would say he is one of the top Personal Trainers/Coaches in the region as well. I highly endorse Brian in the profession of Fitness and Health!

  • 7 years in business
  • 14 hires on Thumbtack
  • Response time: 18 min

Sylvia N.

Verified review

I just have to say, I was pretty nervous when I first decided to start with a trainer. Like most anyone trying to make changes. However, Jamie is not only an amazing Trainer, but she has a heart of gold! She's concerned with more then your health. She focuses on your well being as a person, and will do everything she can to help get you healthier, stronger and to reach your goals. Keep in mind, her job is a Trainer, she does her job incredibly well. She works with you, but she makes sure to get the job done. I've had sessions of pouring down sweat, and like I wasn't sure I could continue, but with her encouragement I DID! She's helping me become the best me, that I can be! She focuses on exactly what your body needs, from calories to how much water intake. She gives clear details on what it will take to help you reach your goals. I can promise you, after going on a whim and finding this lady, I'm the happiest I've been a long time. As well as the healthiest. Whether you need help, encouragement, or a shove in the right direction, heck maybe even all three (me, lol) she's got you covered! :D

Nicole K.

Verified review

I started working with Jamie about a month ago. We had a meet and greet and set up an appointment to do an assessment. Jamie is awesome! She took the time to meet with me and get to know me and what my goals are as far as getting into shape. I've met with her several times and felt my training has been awesome. She pushes me and does not let me quit. She is truly concerned about my well being and health. She always has a workout plan that fits my needs and makes great use of our time. In the short time I've been meeting with her not only is she a great trainer , she has earned my trust. I meet at her house and she has everything we need to work out. I had a few things come up in my personal life keeping me from meeting with Jamie. She has been very patient with me and very understanding. I hope to get back on track once I get things situated. Her fees are phenomenal compared to other trainers. I would recommend Jamie.

Samantha R.

Verified review

I worked with Jamie for about five months and my experience was so great! I was always intimidated by working with a professional trainer, but Jamie is so laid back and helpful, it's awesome! She was always very helpful and was willing to answer any weird questions I had about my diet or outside exercise. I highly recommend her to anybody looking to get in shape and have a good time doing so!!

TOP PRO
  • 3 years in business
  • 24 hires on Thumbtack
  • Response time: 4 min

Kathron N.

Verified review

So, there I was sitting on the couch in my living room unmotivated and exhausted. I was frustrated because I knew I was packing on the pounds and I needed to do something about it. I am a mother and a significant other with a full time job. I worked 60+ hours a week. Between that, regular household duties, and my son's extracurricular activities I already feel a bit overwhelmed at times. I thought "I need a personal trainer to get me motivated." I thought about the time and believed I owed it to myself. I thought about the money and had to remind myself all the hundreds of dollars spent on useless games and items spent on my other half and son and that I was worth the money too. I googled personal trainers, found thumbtack and saw that it would send potential trainers to me. From there I found Natalie and I must say it was an exceptional choice. Initially it was her professionalism and energy that made me believe she was the right choice. Six months and 47 pounds later I have found a coach that is motivating. Her meal plan has gave me a simple but healthy way to eat that transcends to the table at home for better options for my family. She pushes you and escalates your work out to a degree that gets results but doesn't have you limping around in pain. Any questions I have if she knows it she volunteers the information and if she doesn't know she will research it to get you an answer. She has been as passionate about my journey as I have and she doesn't hold punches if I get off the track that gets me results. She is consistent and overall has been the best decision I have made for myself in a long while. I have energy. I make me important and that better me has more to offer to my family and job. Natalie is truly a great choice . If you don't need to just lose weight but someone to help you create healthy habits and a way of life choose Natalie.

Sherry D.

Verified review

Hello, I’m a 52 woman. I’ve exercised most of my life however not consistently and I thought I was eating pretty clean. But being premenopausal I gained 20lbs and couldn’t get it off! I changed my diet several times and even started running to finish my first 10K at 51. But nope couldn’t drop those 20lbs…… So I started researching PT’s on the web. I did know that a gym wasn’t for me. Also I tried different classes already and it just didn’t motivate me. My occupation causes me to sit most of the day so that didn’t help but not an excuse, I know. I also knew I wanted a woman trainer that would be patient with my bad knees etc. I did want to lean up build muscle but avoid injury is most important. Over all be a healthy body and mind! I was new to the area so didn’t have any good referrals but found Natalie Kimball on thumbtack. I then checked out her webpage NatalieKimballFitness.com. So I decided to meet for a consultation and yes I was bias because she was young. However I’ve had PT in the past and Natalie brought a new perspective for me. She spoke on how posture, balance and core were what we needed to focus on first. Plus I started her BackToBasics nutrition plan. I ♥ her positive, kind and encouraging nature most of all! I started training with her twice a week, along with her nutrition plan. And yes started seeing REAL results in just a few months to reach personal goals. Most of all she has made me see things differently about how body and mind can = good or bad health. I’m grateful to have found her and to call her my friend. So contact her even it’s just a consultation just need to start somewhere! ☺ Sherry VA Beach

Kelsey M.

Verified review

I never worked out regularly before training with Natalie. I went through brief phases with a personal trainer in the past but could never find a good schedule that worked for both of us. I started working out with Natalie after being diagnosed with MS. I sort of had an epiphany that my health was in my hands, and I needed to be proactive in remaining healthy and keeping my condition at bay. Since working out with Natalie over the past three years I've gotten stronger (than I ever thought I could be) and I just feel overall better. I have more energy and it's even helped things like low back pain that I used to have all the time. I'm the most pleased with my physique than I've ever been. Natalie is not only very knowledgeable with fitness, she's also a great teacher, cheerleader, and friend. She makes working out fun but also helps keep you accountable. I highly recommend her.

Cris B.

5

(9)

  • 2 years in business
  • 5 hires on Thumbtack
  • Response time: 7 min

Meagan F.

Verified review

Im going to leave an honest review. I've known Chris for ten years, he's married to my best friend. I saw the transformation he made to himself and his lifestyle and seeing his journey first hand is part of the reason I knew he could help me. I had lost a child and wanted to escape the post partum body I'd felt betrayed by and I needed an outlet to help my mind at the time. Cris took me on as a client and it's the best decision I could have made for my life. I genuinely look forward to my sessions, I leave every single day feeling empowered mentally and physically. I've worked with trainers in the past so my review is based on that comparison. Cris will listen to you, he will talk things through if you need to, he explains exactly what the work out is and the why and how it works. I'm clueless about gym equipment, but after our sessions I am way more confident that not only would I not be intimidated if I went to a gym on my own, but that hes teaching me the right form so that I'd actually be using the equipment correctly and efficiently. Cris would be a great trainer for a range of clients because he's not going to intimidate anyone. Will he push you? Yes. Will you be grateful for it? Yes. If you're someone whose intimidated by trainers or the gym but desperately wants to make a change-he's the trainer for you. I can't recommend him enough. On top of all of that he's a good person you can trust with a phenomenal family who works ridiculously hard. You won't regret a penny of it & your body & mind will thank you.

Sarah C.

Verified review

Cris has been the best trainer I've had the pleasure of working with. He takes the time to understand your goals and what you hope to achieve. He constantly motivates me and praises me when he knows I've worked hard which makes me feel great! I seriously couldn't have asked for a better trainer. You can tell he really cares!

Pastor T.

Verified review

The Fitness center is spacious and allows clients to workout in a comfortable environment. Cris, the Personal Trainer is friendly and knows how to help you meet your goals! The owner Kim is great!!

  • 1 year in business
  • 6 hires on Thumbtack
  • Response time: 2 hours

Catrina B.

Verified review

Caleb is by far among the best trainers you could hope to have. After just two sessions, my joints and muscles were feeling better. After using his techniques, he was able to rid me of my dreadful ankle brace that I have been dependent on for years. Literally no longer need it anymore. He is very professional and courteous, and a downright genuine person. I swear he makes you feel like you've known him for years lol. His slow and steady approach is what makes him an effective trainer. He doesn't jump right into it, he heals you from within first, by targeting your sore and tight muscles tissues and joints first. Once you are able to move better and more efficiently, he then focuses your training on fitness. That is what I respected most about him....his slow and steady approach. Trust me, you will want to kill him at first because he doesn't take it easy on you, but you will learn to love him for it. I know I did. Unfortunately with me being on the military, I came down on orders and had to move away. But if I could pack him away in my duffle bag and take him with me, I so would. Caleb is the REAL DEAL and you will not regret hiring this man for a better you. He is awesome!

Thumbtack Customer

Verified review

Working with Caleb has been tremendous change for me in term of understanding fitness and how to approach training the right way. It is not about how much weight you can lift or how many sets/reps you can crank up. It is about functional strength, mobility, and proper form. I am over 55 years old and now I can move my body in a way I never knew I could, may be when I was a teen. ;) Caleb is really patient and can quickly zero in into your body ability and its potential and set a program for you to hit your goals and guide along the way.

Jeff H.

Verified review

Working with Caleb has been beyond beneficial to my overall fitness. Working with him has allowed me to work out kinks and pains in my body I've had for years and I thought I would just have to learn to live with. Coach Caleb is very professional and knowledgeable about fitness, physical therapy, and overall health in general. Because of the sometimes physical nature of my job I can honestly say working with coach has been something I'm very proud to have started.

  • 1 year in business
  • 9 hires on Thumbtack
  • Response time: 6 min

Jill L.

Verified review

Stacey is great to work with. I have been out of shape for a number of years after being diagnosed with fibro and migraines. She has acknowledged when I need to take things slower and the days I need to push myself a little harder in my training as well. She is always on time and does a superb job of making me feel comfortable. I have gained a trainer who I hoped to have for maybe a month the most, but now plan to keep her much longer. She is my motivator and now my friend. I plan to see great success in my health and physique working with her. Highly recommended!!

Bobbee V.

Verified review

I'm a 56 year old woman disabled with Fibromyalgia, and recovering from shoulder surgery. I hired Stacey for both fitness training and physical therapy on my knee and shoulder. She is prompt, communicative, professional, and most of all, knowledgeable. She listens well and responds accordingly. We have scheduled a month of appointments and I am confident that Stacey will have me in better than my usual condition. I'm excited that I've found the perfect fitness therapist for me. I highly recommend her!

Gayle P.

Verified review

Stacey has been working written my 11 year old for fitness and cire strengthening for karate. She has been absolutely wonderdul and rests driven. Patient, knowledgeable, dependable and great with both kids and adults. A real joy to work with!

  • 13 years in business
  • Norfolk, VA

Carol N.

Verified review

Your personal trainer constantly strives to find the right workout for your skill levels and physical ability. I have a disadvantage due to an accident and Colleen has been great giving me exercises that fit within my physical capacity. She pushes you to do your very best! She has helped me increase my strength over the past few months as well as reduce my stress. I am very pleased with results and highly recommend this service.

Abigail C.

Verified review

Trainer Colleen is very knowledgeable and passionate about both fitness and nutrition, and has a wealth of information she is happy to share with her clients to help them reach their goals. She is always available for questions and will challenge you with honest assessments and observations of your performance.

Lelia W.

Verified review

Colleen is an excellent trainer and a joy to work with - a true professional!

  • Response time: 17 hours
  • Newport News, VA

Emily F.

Verified review

Kelsey really took the time to listen to me and knew what I needed. When I was struggling with a workout, she knew the best way to motivate me was to join in and do it with me. She did this with no hesitation. She took the time to talk me through the hard days when I didn't want to push myself. I am so proud of what I have accomplished with her! Even though I am not going to Kelsey right now, she encourages me on social media! Which is the best way to keep me motivated at home! She taught me so many things. She knows how to get the job done! I cannot wait to go back and continue to get my butt kicked!

Michele P.

Verified review

Kelsey is amazing. Always on time, easy to contact. She varies the exercise routines, demonstrates and tells you what to expect. She will challenge you, but is not pushy. Her prices are very reasonable. She makes working out fun! I would highly recommend her as a trainer.

Lisa D.

Verified review

Kelsey is an excellent trainer. She is always very flexible when I need to rearrange my training sessions. She gets back to me immediately. She is also always changing up my routines to keep it interesting and challenging.

  • 5 years in business
  • 28 hires on Thumbtack
  • Response time: 6 hours

Harold J.

Verified review

Kim does a fantastic job of being flexible and invested in her customer's experiences. It feels less like working out with a trainer and more like you're working out with someone who is as invested in your personal health as you are. I have recommended Kim to others in the past and she'll be at the top of my trainer recommendation list in the future.

Lynn H.

Verified review

Kim has been my personal trainer for 5 years! Very experienced and knows exactly what she is doing!! If you are looking to change and need help, kingdom fitness with Kim Gregory is your place .

Cristina M.

Verified review

Best trainer ever. Kim is patient and kind but also kicks your butt. I lost over 100 lbs with her training and guidance.

  • 25 years in business
  • Response time: 19 min
  • Yorktown, VA

Marisa M.

Verified review

Mr. Doug as I call him is the trainer that I truly needed! As a a Marine Corp Vet, he is disciplined and will make sure that you follow through with what you are wanting to achieve! His Motto, "This is a Lifestyle Change"!! He truly lives by this motto! There were days I wanted to quit and he would just smile and say picture where you want to be!! He is the epitome of a personal trainer that has your best interest in mind! In the short time I have been working with him, I'm down almost 20 pounds and several inches! I can start to see muscle tone! I'm coming back for more, because it is a Lifestyle that I want to live! Give him a try, you will not be disappointed! I know I'm not!!

Barbara C.

Verified review

I worked with Doug 10 years ago and got amazing tesults. Immediately upon returning to the Hampton Roads area I contacted Doug again so that I can acheive the same great results. He is professional and has a love for fitness. He is dedicated and keeps it intetesting , he will push you and encourage you to reach your goal whatever that maybe for you. He listens and will give you 110% but be prepared to work. You get out what you put in. When you seek him out get your mind ready to work and the results will come. The best trainer I'v EVER had hands down!!!

Bee G.

Verified review

Doug cares about my workout as if it was his workout. His devotion to his client's success is second to none. After working with Doug for over 20 years, his dedication toward my goals have never wavered. It feels really satisfying to have hard work payoff so well.

  • 6 years in business
  • 4 hires on Thumbtack
  • Response time: 40 min

Amber L.

Verified review

Tony Jay is an awesome trainer. He drives you to believe in yourself & do your best. He helps make my impossible, possible and that pushes me to work harder. During work outs he will explain what the exercise is & what muscles it is working. He is very much involved & follows up with clients on off days. I would definitely recommend him. Amber C.

Dianna K.

Verified review

Tony is an amazing trainer. He pushes you to "do only your best" but that makes you want to push your self harder. He follows up with his cliants the next day to see how your feeling and asks is there anything he should be aware of prior to your work out. I would totally recommend him!!!!

Laurie L.

Verified review

Tony has been training my son for over a year now and we are so glad we found him! He is an excellent personal trainer 😀

  • 2 hires on Thumbtack
  • Response time: 1 hours
  • Newport News, VA

Derrick J.

Verified review

Coach Melissa played a big role in my weight loss. I was over 300lbs., out of shape and really desperately needed to find a place where I could be accountable for my bad habits (eating junk) and not working out. Melissa pushed me and motivated me to want to keep coming back. I've lost over 47 lbs. and still counting. Her style of training is A-1. If you want a coach to push you to new heights and help you see results, then you are in the right place.

Trey C.

Verified review

Melissa is an excellent trainer. She works with you in many ways and loves to see her clients reach their goals. I love seeing my wife happy that she's losing weight, can't wait until she hits her goal!

  • 3 years in business
  • 2 hires on Thumbtack
  • Response time: 10 min

Bianca R.

Verified review

To say Davida is an amazing trainer would be the biggest understatement for 2017.She payed close attention to detail when asking about my goals and overall health. She doesn't give a general workout for all of her clients. They are strictly based on your level of fitness and goals during that time. My workout was the perfect blend because it challenged me without going beyond my abilities.I would not hesitate to send any of my friends or family members her way.

Hilary O.

Verified review

Davida is great! She customizes each work out to my individual needs. She is an excellent motivator and results have been really impressive. I feel a big difference with my core strength and even enjoy working out.

  • 2 years in business
  • 1 hire on Thumbtack
  • Response time: 6 hours

Jennifer G.

Verified review

I have been to a number of Jen's one hour Boot Camps that she offers every month. Jen works you out! She will work muscles in your body that you haven't felt before. She shows you what to do and can modify it for you based on your needs. You will walk away from her sessions feeling energized and tired all at the same time. You will definitely feel Jen's workout the next day, so just yell, "It hurts so good".

Megan P.

Verified review

She is amazing personal trainer..she pushes you when you give up..she helps you reach your goals..when I first started working with her I weighed 216..I trained with her for 6 months and I lost 30 pounds..I highly recommend her to go with her..

Thumbtack Customer

Verified review

Jen is an awesome trainer!! She really listened to what my goals were and designed my workouts specifically around them! I am excited to work with her in the future!!

Mind Over Matter

New To Thumbtack

  • Hampton, VA

About

I was a previous athlete. I got a personal trainer, and we worked out for a few months before we began to train together and help people with workouts.

CrossFit ODU

New To Thumbtack

  • 6 years in business
  • Norfolk, VA

About

I am a CrossFit coach at Old Dominion Universities Recreation and Wellness center and have been working there for over 5 years now. I provide great fitness consultations, workouts, eating tips, and anything else my clients ask of me. I have gained massive knowledge of not only CrossFit, but all types of fitness training from my many years of doing a variety of things. I can adjust to anyone's coaching and training needs regardless of their objectives. I have dealt with most of those myself and have seen results. I am here to help others achieve what they want when it comes to fitness.

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