TNT Bootcamp of Hampton Roads

Introduction: TNT Bootcamp Lose up to 14 pounds in your 1st week! Are you unhappy with the way you look? Do something about it! TNT Bootcamp offers: * Cardio aerobics * Step aerobics * Kickboxing * Core/Abs development * Weight training * Plyometric drills * Stability ball conditioning * Resistance band toning * Meal planning, and much more What are you waiting for? The Risks of Being Overweight Weighing too much increases your risk for developing many health problems. If you are overweight or obese, you are at risk for: * type 2 diabetes * coronary heart disease and stroke * metabolic syndrome * certain types of cancer * sleep apnea * osteoarthritis * gallbladder disease * fatty liver disease * pregnancy complications You can lower your health risks by losing weight, doing regular physical activity, and eating healthfully. Contact us today!