Find a high intensity interval trainer near Hampton, VA

11 near you

Find a high intensity interval trainer near Hampton, VA

11 near you

Give us a few details so we can match you with the right professionals.

Zip code

Top 10 high intensity interval trainers near Hampton, VA

5.0
from 12 reviews
Great Deal
Latest Review: Renall has been my personal trainer since September 2015. When I decided to make the commitment to myself to be healthier and stronger, I had no background in working out other than cardio-type of exercising. I knew that I needed an experienced personal trainer to help guide me on this journey. When I first met with Renall, he showed genuine interest in learning about me and what my goals were. He developed a work out program customized for me and my fitness level. His focus has always been and continues to be on helping me attain my health/fitness goals and keeping me on track. He takes the time to give me feedback and reevaluate to help me stay focused. He is prepared for each session and gives 100% of his attention to ensure that I am using proper form to avoid injury and utilizing my time with him to get maximum results. He also provides recommendations, guidance and support outside of our sessions to help keep me focused and motivated, which is something I definitely need! Since I began training with Renall, I have seen the results in my body and more importantly, I feel them. I am stronger and my energy level has improved. With his help, I have proven to myself that I CAN DO THIS! I highly recommend Renall to anyone looking to improve their fitness level and attain their personal fitness goals. He is a knowledgeable, experienced professional that is committed to his clients. Monica R.

$35

starting cost

  • 5 years in business
  • 8 hires on Thumbtack
  • Great Deal
5.0
from 3 reviews
Great Deal
Latest Review: Great experience lost 6lbs in two weeks. Always available for questions will work to suit your abilities and needs (mobility, meal plans, etc.) Pricing is great and he is willing to work with you as far as location. Lastly his appearance is reassuring that he knows what fit is. Unlike another trainer I had that looked like he needed more training than me so that was over before it started. I like to get to know who I am working with so learning my trainer multiple skills and certifications was a PLUS. Sold!!!

$30

starting cost

    Great Deal
5.0
from 70 reviews
In High Demand
Latest Review: very professional and upfront with the whole process of changing your body. I'm going on my third week now and the intensity is definitely picking up which is grest so I won't hit a plateu. you won't find a better deal in the area I guarantee it
Contact for price
  • 8 years in business
  • 101 hires on Thumbtack
  • In High Demand
New on Thumbtack
About: At DaFirma we believe that everyone can benefit from increasing their current level of fitness. Whether you’re working toward increasing athletic performance on the field or mat, or if you just have personal goals you want to meet; we can help.

$55

starting cost

    5.0
    from 29 reviews
    Latest Review: Matt and Meghan are great trainers. They’ll find your strengths and weaknesses but will help you improve in both areas. I’ve been at Funcfit for a year and my fitness level has continuously improved. I’d highly recommend funcfit because they aren’t just trainers who are there for a paycheck, they want to help their clients improve and live a healthier lifestyle that they can maintain. I’ve had so much fun over the past year and I’ve learned so much. If you’re looking for a trainer, this is it!
    Contact for price
    • 3 years in business
    • 60 hires on Thumbtack
    • Top Pro on Thumbtack
    4.9
    from 73 reviews
    In High Demand
    Latest Review: I had my first session today and the intensity of the workout was amazing. I really liked the variety of the workout. Walter pushed me through the entire hour, which was exactly what I was looking for in a trainer.I cannot wait for my next session!!!!!
    Contact for price
    • 11 years in business
    • 154 hires on Thumbtack
    • Top Pro on Thumbtack
    • In High Demand
    5.0
    from 10 reviews
    Latest Review: This guy is the best of the best. In September, 2015, I signed up for 20 one-hour sessions of personal training with Brian. I was 62 years old and did not have a background in athletics, physical fitness, or bodybuilding. I had struggled through about one year of CrossFit before I met Brian. I was very disappointed with the results (and number of injuries) I was getting from CrossFit. I could see that Brian certainly had a body composition I could admire. After the first 20 sessions were finished, I was so pleased with his work that I signed up for 20 more sessions and when those were done, I signed up for 20 more for a total of 60 sessions. I gained a huge amount of muscle while working with Brian without a single injury. This is especially amazing considering that I was 62 years old at the time. I give my highest recommendation to Brian Meadows both as a knowledgeable trainer and a person of great integrity.
    Contact for price
    • 6 years in business
    • 12 hires on Thumbtack
    5.0
    from 11 reviews
    Latest Review: Angela is best and I saw the significant results after we started the training. We use to train 2 days a week from may of 2016 and I'm very disappointed that she has to move away to different place. She custom designed a meal plan and workout sets for me and that helped me a lot. Also, she is very good at motivation and pushing the thresholds to improve the endurance and agility training.
    Contact for price
    • 2 years in business
    • 11 hires on Thumbtack
    5.0
    from 33 reviews
    Latest Review: The trainer, Eric Reider, was extremely knowledgeable, flexible, and provided clear direction on technique to maximize muscle-building while avoiding injury. He customized the workouts for optimal benefit, and I learned something new every week. After about 25 sessions, I would definitely say, this has been by far, my best physical training experience ever!
    Contact for price
    • 4 years in business
    • 36 hires on Thumbtack
    5.0
    from 31 reviews
    Latest Review: I was like you once, lost in the fitness world as to what I think I should do, listening to the "bro science" going through inexperienced coaches or (gurus) as they call them, just because they did some shows they think they have the knowledge to train others. I went through hell with no carbs for weeks, and on high fats at over an hour of cardio a day with no refeeds or rewards. My body was breaking down. I'd had enough. I knew that this wasn't healthy for me anymore and I needed help. That's when I was introduced to Brian Lewis. Not only did he have a lot of experience of doing and putting others through shows, but he was also very successful at them both. Oh, and he actually went to college for it. Just within six weeks Brian learned how my body worked, and got me ready for my first men's physique show ever. I was able to eat more food then I was allowed before, my cardio was cut in half, and I was rewarded with more food on the weekend (refeed day). As an end result, I was in the best shape of my life, and I took 5th place in my first show. Even though my show was back in July, I am still under the guidance of Brian Lewis for every day healthy living. I would highly recommend this "mad scientist" as I call him, he is hands down the most affordable, knowledgable, and professional person I have ever had the privilege of working with.
    Contact for price
    • 4 years in business
    • 79 hires on Thumbtack
    Why hire professionals on Thumbtack?
    Free to use
    You never pay to use Thumbtack: Get cost estimates, contact pros, and even book the job—all for no cost.
    Compare prices side-by-side
    You’ll know how much your project costs even before booking a pro.
    Hire with confidence
    With access to 1M+ customer reviews and the pros’ work history, you’ll have all the info you need to make a hire.