Pump Custom Fitness
Pump Custom Fitness

Pump Custom Fitness

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Introduction: My service stands out because my clients know that when they are training with me they will consistently have a coach, a dedicated professional, positive motivator, and a personal trainer. One who is not only out to help them reach their health goals but give them the tools and techniques to keep pushing their expectations higher of what they can accomplish. Not just physically but mentally and emotionally. Show them not just that they are stronger, lighter, healthier, but they are more then capable of handling what life throws at them. I take my commitment to them personally by ensuring they learn how to stretch properly, push themselves gently and provide guidance on proper nutrition for optimum performance and health. Their safety, injury prevention, is my priority as much as their success. I enjoy my helping clients learn to become their own best trainer and confidant advocate for choosing a healthier lifestyle. I work on getting them mentally and physically prepared to become their own best trainer and healthier lifestyle advocate. I am very adapt at matching the challenge of a workout to the success a client is able to achieve upon completing a workout that has the right amount of challenge with the various modifications to see where they are going and how far they have come.
Overview

Hired 5 times

4 employees

9 years in business

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Featured Projects

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Specialties
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Reviews
5.0

4 reviews

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Richard S.
Apr 9, 2016
Working with Hedi got my weight, blood pressure, and chlorestrol down! Best thing I ever did was to start training with her. My heart doctor was impressed!
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Karen K.
Apr 10, 2016
I have been training with Heidi for almost 2 years and she is amazing. I get a wonderful workout adjusted to my needs and strengths and she has pushed me farther than I ever believed I could go. I've lost over 24 lbs., cut back or eliminated a lot of my medications and did the Monument Avenue 10K in a personal best yesterday, all thanks to Heidi's help and encouragement.
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Marge W.
Apr 12, 2016
Heidi worked with my daughter and me at our level and challenged us in a positive way. We both made great progress and learned things we could do at the gym and at home.
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Debra Y.
Aug 2, 2016
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Hired on Thumbtack

Hired on Thumbtack

Heidi got back to me asap. Answered all my questions. Was upfront, straight forward and honest. Met my daughter to start training and she has been great!!!
Personal Training