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Herndon Meditation Instructors

Browse these meditation teachers and guides with great ratings from Thumbtack customers in Herndon.

Top Pro
Going Yogue
5.0
from 39 reviews
  • 3 years in business
  • 40 hires on Thumbtack
  • Top Pro on Thumbtack
Lesa W.
Verified review

Going Yogue is great! Guarav walked me through the movements and what to expect, as it was my first yoga experience. Because he is so passionate about meditation and yoga, Guarav goes above and beyond to provide potential solutions to personal concerns. And overall, he is just a very positive person!

Melissa Feldman Yoga
5.0
from 15 reviews
  • 19 years in business
  • 12 hires on Thumbtack
Talia C.
Verified review

Melissa is a devoted yoga teacher. She takes the time to know her students and to provide clear guidance in a relaxing atmosphere. She is a gracious teacher. Her studio is beautiful.

Yoga with Olga
5.0
from 12 reviews
  • 38 years in business
  • 5 hires on Thumbtack
Amy M.
Verified review

Olga has played a huge part in my journey with yoga. She's helped me get deeper into my practice by going above and beyond what other yoga teachers do in class. She takes the time to really focus on alignment and linking our breath to our asanas. She also makes sure that her students are well informed on what each pose does for us on both the physical and spiritual level. Plus, her classes are just down right fun! My practice has grown on so many levels because of her classes, teaching, and guidance. I'm grateful to have had her as my teacher for the last 4 years.

  • 23 years in business
Nancy S.
Verified review

This meditation teacher is enthusiastic about meditation and inspires his students to begin or deepen a meditation practice. His month long series of classes at Unity of Fairfax at The Metaphysical group were well received. We all appreciated Neal's sense of humor and knowledge about Meditation. Neal practices what he preaches and it shows!

Stay Golden Yoga
5.0
from 9 reviews
  • 2 years in business
  • 2 hires on Thumbtack
Gloria C.
Verified review

Mona is the best yoga instructor ever! She creates custom sessions based on how you're feeling and needing. Also, she has this vibe that automatically puts you in a "zen" mode, which is very pleasant after a long day at work. I've also taken Aerial Yoga classes with her and we have a lot of fun trying out new poses with the silks. I highly recommend her yoga classes.

  • 10 hires on Thumbtack
Karen S.
Verified review

During my four weeks with Guzalia, i was taught how to transcend my emotional eating because I was able to recognize through hypnosis, the root cause of my obesity. I learned many strategies how to handle triggers for my addiction to eating. Now, I've been able to feel the addictions and break free of the chains on them. I learned how to ground myself and focus on sharing my authentic self. Guzalia is very real and makes suggestions about how one can be rigorous in their fight for their lives yet have compassion for themselves. There were parts of my spirit that were disconnected and I was able to learn how to reconnect them and create an entirely new me. In terms of my weight loss goals, i lost 25 lbs in 1 month and learned how to eat for nourishment and energy for my body rather than to fill the many voids I had. I was able to proccess and heal from 3 traumatic events and free myself of the chains of agony. Now I have a new perspective on life and see that my old negative patterns of behavior no longet exist because Guzalia helped me to construct new patterns of relationship with a male partner, celebrate my new found relationship my parents, and relationships with others, fulfill my mssion to myself and and others to restore my self with complete and utter joy and love...Guzalia shared recipes for an eating plan, suggested meals and drinks that would nourish my body and brain, so the I could still stay in the social group, do my job well as teacher and also enjoy my family and friends. I need a rest. I AM confident in how I go out to eat but yet better I made a vow to continue practice of .my spirt,creating a string with/can we can still dine of services. THANK YOU FOR YOUR sevice to our stude Love, Ms.Scott

  • 10 hires on Thumbtack
Charles W.
Verified review

Mr. Qureshi is highly proficient in teaching meditation and deep relaxation techniques. During the first session, I felt a natural connection with Mr. Qureshi and his teachings. I look forward to future sessions and would encourage any who are interested in meditation to give it a try and see the stillness and peace grow within you.

EcoGuava Yoga Therapy
5.0
from 6 reviews
  • 2 years in business
Jordan S.
Verified review

Cassy is a lovely yoga teacher! Creative, authentic and beautiful all around

The Yoga Place
5.0
from 6 reviews
  • 6 hires on Thumbtack
Maggie G.
Verified review

A little over two weeks ago I had an amazing opportunity to take Reiki level 1. Not only did I get in tuned with myself, the amount of energy was so amazing. As we did a guided meditation and received reiki. I could feel the positive energy from my nurturing instructor. Immediately after I was ask to write my experience down and I found myself understanding what hinders me from being the best self I can be. My instructor wrote a note on a piece of paper while I was writing about my journey. The note was so accurate about the things that I do to better my life. I was amazed by my spiritual experience that I received that day. It will forever be in me! I can't wait for the next step. Thank you so much for sharing your knowledge with me. Forever grateful!

  • 1 year in business
Jessica S.
Verified review

I thoroughly enjoyed Tom’s guided meditation and enlightening group discussion. His peaceful guidance facilitates visualization and the ability to truly drop in!

Lisa C.
Verified review

Eve is a gifted coach, meditation and spiritual teacher, and yoga instructor. She is a delight to work with and inspirational. I get so much out of our sessions together. I consider her a great investment in a better future for myself.

Sri Yoga
5.0
from 3 reviews
    Majah J.
    Verified review

    My yoga and Meditation practice are paramount to my feeling of wellbeing so having an authentic teacher in Yogeshwar (Darin) means the world to me. He has the perfect gifts of knowledge and compassion to offer, along with what I feel Is divine inspiration.

    • 1 year in business
    Chris T.
    Verified review

    Fantastic yoga instructor! Good teacher. Good exercises. Kept the class interesting and fun. I am going to continue Attending classes. Very beneficial

    DC Yin Yoga
    5.0
    from 1 review
    • 2 years in business
    Kellie C.
    Verified review

    I've had three private lessons with Isaac. They were awesome! He's very knowledgeable about yin and meditation. He had a great playlist and has a very soothing voice and demeanor, so after the class I felt relaxed and calm. He's also great at assisted stretching and showed me some exercises that have helped a ton with some recurrent back pain. Not many yoga teachers know yin, and I've never found a good yin class in DC until now. I will definitely be using him again!

    Terrie J.
    Verified review

    Al is a great teacher. He is very good with kids and adults. His over 20 years of experience really shows!

    About

    Imagine Yoga & Meditation is an LLC in Manassas, VA that regularly offers group classes in hatha yoga and meditation. We also provide private instruction in any yoga style of your choice. Private clientele may come to our studio for their sessions, or we can come to you, so you can learn in the comfort of your home. Our business was founded with a unique sense of yoga as an art form all its own. As a musician who creates music via his instrument, the yogi creates new worldviews from the instrument of the human nervous system. We believe wholeheartedly in the ability of this art to reinvigorate the creative being, the artist, who lives in us all.

    About

    I offer yoga and meditation services for special cases, such as PTSD and anxiety. I developed a practice for individual or special needs groups to help alleviate stress, anxiety or depression. My clients include high profile people with no time to attend classes and people with conditions that do not allow attendance in a class. I also provide a service for entertainers, especially singers.

    • 18 years in business
    About

    Ive been practicing my entire life. I can speak of the benefits of my meditation practice.

    About

    Rather than offering group yoga classes, I primarily focus on one-on-one private Phoenix Rising Yoga Therapy sessions and 8 Week Mindfulness & Grief groups, as well as drop in meditation classes. Phoenix Rising Yoga Therapy is done one-on-one in a confidential environment. To begin, I lead you through a guided meditation to help you set an intention or goal for the session. Then I gently move and stretch you while you relax on the fluffy mat - honoring your own body's needs and limits. At the end of the session, I lead you through another guided meditation, which allows you to reflect on how the session relates to your life.Then you are invited to set an "action step" to do outside of the session, which will help you take a step towards your initial goal. It may be to relax, to heal from grief, or family and career related goals. I have been giving sessions since 2003, and offer a satisfaction guarantee. If you don't like the session, you don't pay. (No one has ever had to take me up on this!) I am the author of Mindfulness & Grief, which is based on the 8 week group that I created and facilitate. The program also includes a day long retreat halfway through the program, and is open to bereaved people who have lost a loved one to death.

    About

    I offer a wide range of skills in the metaphysical and healing realms, including spiritual healing, spiritual guidance (like meditation coaching), and psychic readings. Primarily, I work with people in sessions to shift and transform almost any area of their lives. During a phone or in-person session, we may do the following: - Find and transform the root of an illness/disease, emotional state, or other issue that is bothering you - Access a template for wellness and abundance - Experience revelations and insights that help you reframe an experience that has previously caused you suffering Graham has worked with clients to transform symptoms such as the following: - Physical, mental, emotional or spiritual maladies - Anxiety and depression - Financial concerns - Intimacy, sexuality, and relationship issues - Negative or unhelpful belief systems - Shame, guilt, grief and fear Additionally, I provide other metaphysically oriented services. These include spiritual guidance and meditation coaching and intuitive/psychic readings. I have tuned my inner sensitivity and awareness to the extent that I can interact with other people's awareness and transmit the necessary keys and maps for spiritual growth. I have developed my own method of showing people how to access deep spiritual/meditative states aligned with truth and their own inherent divinity.

    About

    Using intuition and listening skills, I get to the "heart" of what the person is really asking or saying. In other words, I validate the person sitting across from me in a session. This is often an "enlightening" experience for the individual. I can then help them with concrete suggestions to help them with what their heart is telling them, but what they have been closed of to. I am also very creative and think outside the box. This works for both the personal life and business life. After all, they are intertwined.

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