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It really works well for me as I no longer have excuse for not going to the Gym, The price is also reasonable compared to other personal trainers I have found.
Elin designed a creative program to help my 9 year old son prepare for his martial arts tournaments. My son definitely made improvements in his strength, agility and stamina. Elin was also able to fine tune his kicking and blocking skills since he has experience in various self defense/fighting skills. Elin is quick to respond to emails/text/calls and has tremendous knowledge in the art of exercise, bodybuilding and nutrition. I highly recommend Elin and his team for anyone looking for a professional personal trainer.
Great service - My personal trainer, Kylene, has been very attentive to and proactive about what I want to get out of my training sessions. She works with me in the gym in my apartment building, and gives me helpful suggestions for exercises and stretches I can do on my own. I highly recommend Jones4Fitness In-Home Personal Trainers.
Robert was great! I've had personal trainers before but he's the only one that did a real assessment ahead of working out. This way he was able to tell me very specifically where I'd need to put in the most work to reach my goals. His rates are highly competitive and he worked with my tight schedule to find the best time for me. He's also a really friendly, nice guy. You'll enjoy (at least as much as you can enjoy getting your butt kicked) working with him or his trainers. It's a family owned company so they have a vested interest in excellent customer service.
I give my personal trainer Agnese my unqualified recommendation! She is upbeat, energetic, and motivating - she makes my workouts a pleasure. She is very knowledgeable and works the muscles that need it. Most importantly, she helps get results! Highly Recommended!!!
I first started working out with Cornelius about one year ago, after my girlfriend encouraged me to give personal training a try. I used to be one of those guys who thought personal trainers weren't necessary for a good workout, so I was hesitant at first but I followed my girlfriend's advice and signed up for a few sessions with Cornelius. After our first workout, I knew I'd be coming back for more. When I first started training I was WEAK, even though I had been jogging regularly. I had rarely stretched or worked on building strength. I also wasn't eating well. Cornelius immediately recognized these holes in my training regimen and started developing workout and diet plans to help me build strength at a healthy pace. Due to my lack of stretching, many of my muscles and joints were incredibly tight but Cornelius' taught me exercises and stretches that would help me build strength and loosen that tightness without causing injury. Thanks to Cornelius, I feel stronger and look healthier. The girlfriend who got me started with training has even pointed out improvements to my energy levels and confidence. The fitness plans Cornelius has built around my personal needs have been perfect. Throughout our workouts, he has been very relaxed and great to talk to but he also knows when to push me to workout harder. I look forward to each of our sessions, and I strongly recommend him to others.
Jenise is the best personal trainer . She is patient while pushing you to achive your best! You will never be bored with her workouts. In addition to the quality of her training, she has a wonderful personality and is a plusure to work with.
Gary has been my personal trainer for 4.5 years now. When I started working out with him I was almost 52 years old and overweight. Thanks to Gary, I lost 35 pounds and built muscle I never had before! His workouts tone & build muscle, but he knows just how far to push things so you work a bit above your limit without pain or aches. his workouts are the best ever! I'm in better shape than when I was younger. Gary also worked with me this year to rehabilitate my shoulder after a fall. I hit my shoulder pretty hard and could barely lift my right arm. Slowly, Gary added exercise to bring my shoulder back to 100%. Amazing. Can't say enough. You just have to try him to see for yourself.
Kev is everything I was looking for in a personal trainer. Professional, flexible, funny and super knowledgable. Highly recommend if you’re looking to hire a trainer to help you reach your fitness goals!
Emmanuel is the best personal trainer I've ever experienced and one of the most knowledgable people I know about health that I've ever talked with. He works with you from the ground up to not just "get in to shape" but he will help develop a true and livable, healthy lifestyle in your workouts, nutrition, and day to day activities. WORKOUTS Emmanuel's work outs can be hard, but never grueling. Although If you are wanting to look like an athlete, he will definitely train you like one! Emmanuel doesn't yell at you and tries to throw more weight on you or pushes you to muscular failure. First he assesses the structural integrity of your body and muscular system and see how you move and handle weight. After a workout assessment, he will make suggestions on how to compensate or improve your overall balance. True and complete strengthening can really only take place once the body is working together in a balanced harmonizing way. A person cannot call themselves fit, if they only have one developed part of the body. The entire body has to be conditioned and developed; Total fitness. Once your form is in place, then he increases your function, progressively adding additional weight, reps and intensity/ variations.
very personable and kind trainer, enjoyed my sessions with her.
Convenience...Expertise...Results: I was looking for a personal trainer to get back into shape. I work in an Emergency Department with a schedule that has me going from a 7a shift to an 11p shift to a 3p shift all in the same week! Despite this crazy schedule, Arris has ALWAYS been able to schedule a time that was convenient for me! He was interested in learning about my health issues and my goals. As a matter of fact, once I got started, he helped me to loose 1-2 pounds each week! He designed a program specifically tailored to help me to get on the road to achieve my goals. He made modifications to my exercise regimen so that I was able to workout efficiently without concern that I would sustain further damage to my dodgy knee or exacerbate my plantar fasciitis. During one of my sessions, I mentioned to him that I was recently started on insulin. He listened to my concerns and, at our next session, it was quite clear that he had researched DM, as well as strategies to help me cope with fluctuations in my blood sugars that could occur with exercise. He has even offered to go grocery shopping with me to find foods that would help control my blood sugars, as well as give me energy. On the occasion when my schedule would not permit me to complete a session, Arris e-mailed me with a regimen that could be done at home. I highly recommend Arris Kontos and TwentyFourTraining without reservation!
I highly recommend Sean if you are looking to work with a personal trainer who not only has great work ethics but also is very knowledgeable in his field and above all has a great personality. He mixes the workouts so you would not get bored doing the same set always. He is flexible if one has to change time slots and above all is really passionate and dedicated towards his job.
Ok, first of all I have to say that I am quite possibly the LAZIEST person ever. I am not proud of that. Somehow, in spite of my natural disposition, Soup has been able to motivate me and keep me on a good workout schedule. Soup has helped me lose weight, build muscle, eat better and made me more productive at work. He really know his stuff when it comes to weightlifting and physiology and all of that. But what really makes him special is that he can get you motivated even if you're like me, nearly impervious to motivation. Also, he's just a super personable and likable guy. I have worked out with other personal trainers and I have to say that Soup is the best!
I have used several personal trainers over the years and I would rate Michael as the best in the business. He pushes you to your absolute limits, yet always focuses on your safety. Extremely innovative, Michael's workouts are always varied and FUN! He is extremely accommodating to fit your schedule and makes sure each workout accomplishes your goals. Highest recommendation!
Julian is a very easy person to work with. I really like that he takes his work seriously and is very professional. I would highly recommend Julian if you need a personal trainer.
“I’m pretty sure no one hates working out more than me. Which is why I knew I needed to hire someone to help me get in the shape I wanted to be in prior to my 30th birthday. After following Paul on various social media sites, I decided to give him a call – best fitness decision I’ve ever made! I’ve had trainers before, but none that care about their craft OR their clients as much as Paul does. He tailored my workouts to my fitness goals – as well as some goals I didn’t even know I had. He kept me accountable with my meals (a huge weakness for me). And, he adjusted his insane schedule to accommodate my crazy work demands. Your workout will be tough, but he will do it right beside you. Ten months in and I’ve never felt or looked better. Thank you Paul for all you do!”
I've been training with Nate several times a week for over 5 years, and I couldn't be more pleased with my progress, fitness level (strength, duration, flexibility), and the ongoing challenge and diversity of workouts -- they're never boring and incorporate strength, stability and core, time under tension, and functional training for every part of my body. In addition, Nate's a nice guy with a great sense of humor, so the workouts are tough but enjoyable. After his initial assessment, he continued to take the time to get know me individually and has a vested interest in my health, well being, strengths, and weaknesses (he enjoys identifying and having me work on my weaknesses!). Nate works hard with each of his clients and he customizes each workout for their individual needs and goals. In the 5+ years I've trained with him, Nate has never been late or missed a workout -- even in snowstorms! When I need to change a training appointment, Nate works very hard to find a time that is mutually beneficial. Finding the right personal trainer that had the proper knowledge, experience, equipment, interpersonal skills, and motivation to align with mine was tough; and I couldn't be happier to have found Nate. My investment in training with him has been more than worth it: I'm in great physical shape, my doctor asks if I've found the fountain of youth, and I've made a good friend in the process.
I have been working with Ken for several months. I can't say enough about what a fantastic trainer he is. He really takes the time to get to know you and what your goals are. He is extremely well organized with a plan every session that helps me improve and become stronger. He pushes but he is always and positive and complimentary. I would highly recommend you use him as your personal trainer.
Chad has been great as a personal trainer. He asks about what you’re trying to accomplish and is very attentative before, during, and after workouts.
A friend referred me to Barb almost a year ago. Barb is by far the most positive, encouraging, and focused personal trainer with whom I've worked. I love that she provides support with both nutrition and with exercise, in contrast to others who focus on only one side of the equation. She provides fun workouts that I enjoy doing and customized support to help me meet my goals within the parameters of my lifestyle (work, children, travel, etc.) I love training online with her... She comes right to wherever my iPad and I are!