Introduction: I've been a yoga practitioner for 36 years and have been teaching hatha yoga for five years. I received my 200 hour certification at Sivananda Yoga Farm in Grass Valley, CA in 2010, and I just received my 500 hour Yoga Master Certification also from Sivananda Yoga Farm in June of this year. I teach Hatha Yoga, pranayama, meditation and yoga philosophy. I've taught therapeutic yoga classes to cancer patients and chiropractic patients. I've taught several workshops that I created on subjects such as 'Embracing the Feminine Divine',' Beginning Meditation' and a workshop on Menopause called 'The Mantra of Menopause'.
My classes are do-able by all levels. I have my own studio in Leesburg, VA.