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Not only is Balddeep a great yoga teacher and fitness trainer with so much knowledge and insight , he's someone that is now a friend and brother!
Really motivating and pushes me to new levels of fitness. Also very flexible with scheduling to meet client needs.
I would highly recommend Craig and FSR Fitness to anyone looking for a dependable trainer. In the last couple of months of working with Craig I've definitely seen a noticeable difference in muscle tone and increased strength. Have a mobile trainer is great for me because I am easily intimidated by the gym and all of the equipment. Craig is able to show me the proper form and technique so I am confident to master the machines and my workout when training solo. I would highly recommend his services to all levels of fitness and ability.
I have been training with Zach for about 3 years now and love it. He is great at listening to what I want to work on, keeping me on track, and teaching me new and different ways to reach my goals. He is very knowledgeable about both fitness and nutrition. He has put together a nutrition plan that is designed for me, and a fitness program that makes sense for my busy schedule. He even checks in to make sure I’m not cheating. He’s easy to communicate with and is always on time. Highly recommended for anyone looking to start a new fitness routine or looking to improve your own.
Michael's dedication to health and fitness is evident in the way he interacts with his clients - encouraging, supportive, and motivating. The same can be said of his employees - I've just started with Glatter Fitness and I am excited and encouraged to move forward and get healthy!
CJ offers a unique experience to working out. She tailors each session to you and your goals while pushing you to and past your limits. I’ve grown (and shrunk!) in ways I could never expect. She’s flexible to my schedule and she never cuts me short on time or quality. CJ is a well-rounded fitness guru and a great resource for not just exercise but also for nutrition and mental health. I can’t recommend her enough, whether you have never exercised a day in your life or you are training for an intense obstacle race.
When you think about some personal trainers you think about what you see in movies, reality shows, and TV in general. What I mean by this is a hulking and aggressive figure who barks instructions and who reminds you more of a drill sergeant than a trainer. When I had my first session with Jacob my mind was instantly put at ease as his soft spoken demeanor and encouraging methods had me doing 2 or 3 more reps than I thought were possible. When taking breaks in between sets Jacob and I talk about our lives and passions and we have built a relationship stronger than just trainer and client. Since I started working with him I have lost multiple inches on multiple problem areas of my body and I am beginning to see the results I have craved for so long that I thought were lost forever. Without writing a novel singing Jacobs praises (which I could do as he is awesome!), I will just say that if you are in the Richmond metro area and are looking to shed some pounds for whatever reason please go see him at Crunch Fitness on Brook Road in Lakeside and I promise you that you will be happy you made that decision every day. He has given me some of my health back as well as my confidence so thank you Jacob!!!
Malikah is my favorite yoga instructor. As a fitness pro who have access to many free yoga classes, the fact I would rather pay money and travel to her studio for yoga is saying something! And I love how down to earth and real she is!
I love Mia!! She as an excellent personal trainer. She was very professional and personable. Mia was also very accommodating, being that I have two small children. She adjusted workouts to suit my needs and abilities. She was very supportive and encouraging. I would definitely recommend her as a personal trainer!
Mr. Nachman is an excellent instructor. He runs a well-organized stable, cares about each of his clients, and is flexible enough to work with young people as well as older adults. He is encouraging and challenges his students to increase their skills, helping them realize their potential. Highly recommend as a riding instructor.
Mr. Moore played a huge part in my success in getting started on my path to health and fitness. I'm a mother of 4 who works full time and has a husband in the military! I didn't think I could fit anything else in my schedule.. But not according to Jeremy. He set realistic goals while not allowing me to settle at the same time. He made himself available to any questions or concerns I've ever had day or night. I'm excited to say I've reached my goal within 4 months thanks to the dedication and motivation he provided.
I am starting to see great results since I have been working with Joe. He really pushes me when I want to give up and I think that's wonderful. He gives me the confidence in myself to keep training to get to where I want to be in my fitness goals. Joe is so dedicated and has so much passion and knowledge in what he does. He is a great trainer and I'm lucky to have found him. He is awesome!!! :)
Linnard helped me reach my fitness goals and was able to work with me and my preexisting injuries and get results. He helped me plan my meals and gave me one-on-one personalized training and exercises that I could do on my own as well. Even though, I am 47 years old, he challenged me to to get optimum results by increasing my lean muscle and strength. He is the best personal trainer I've had, hands down. Debbie Morris
Josh was my personal trainer for about a year and a half. He trained me twice a week. I have had a number of trainers over the years, and I was in the best shape of my life when I worked with Josh. He pushed me hard, but appropriately so. Not only did he focus on my physical fitness journey, he focused on my eating habits as they related to the work I was doing in the gym to ensure I was eating enough to gain muscle and see progress. Josh has a good personality for the work he does - he's confident but not arrogant about it. I'd highly recommend him.
Anthony was my personal trainer for a few sessions. He was very nice and knowledgeable. I was new to the fitness scene and he was a huge help getting me motivated to meet my goals. I'd definitely recommend him.
Colin is awesome and always provides the best feedback for whatever you might need. Whether you want to work on your overall fitness or challenge yourself further!
Awesome, energetic environment for all fitness levels. Brett is knowledgeable and caring in regards to each individual's goals and abilities. He assesses weaknesses and strives to build those into strengths. There is no one size fits all training here.
Joel Foreman of Sculpt has changed my whole outlook on health and fitness. He is the ultimate motivator. Not only has he helped me lose 26 lbs and drop clothes sizes, he has helped me look forward to going to the gym. I now view my gym time as an enjoyable, therapeutic experience. I would recommend him to anyone.
My clients know they will be challenged each workout and they will succeed at completing a workout that gets them closer to reaching their goals.
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I offer one on one training at my fitness facility that is private and far from the crowed corporate gyms. I am a bodybuilder and specialize in weight loss, strength training, bodybuilding, and group training.