FAQs
- What types of customers have you worked with?
I most commonly help my clients with weight loss, building muscles and building better cardio vascular health.
- Describe a recent project you are fond of. How long did it take?
I am extremely excited to be a part of the American Cancer Society with Relay for Life! I have a team and most recently I have organized a 5k to raise money. This event will take place on October 12th at 9am in Stephens City. This will be my second time hosting a 5k for charity, I love to see participants of all different fitness levels join the 5k races!
- What advice would you give a customer looking to hire a provider in your area of work?
My advise is to get moving in whatever way your body can!! If you are new to working out then start slow and be safe! The worst thing is to go hard and fast to soon and potentially get injured!