Roc Fitness LLC
Roc Fitness LLC

Roc Fitness LLC

contact for price

Specific skill(s)
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: As a small Business we understand the necessity for quality workmanship and professionalism We are a selective group of trainers/nutritionist/coaches who have serviced the DC and Northern Virginia area for 3 years now working in numerous gyms and studios around the area, i feel this gives Roc fitness an edge because of the excellent levels of training we all have attained! in some ways combining the best of a big box gym and small studio personalization is key, and the relationships we build with our clients are sincere and thorough due to our small size. Along with flexible scheduling and promptness we make the process a bit easier to hit the ground running! We hope to bring fitness to all corners of our area by offering exclusive onsite training and online coaching specializing in; Weight loss, Muscle building, Nutrition, Athletic training, boot camps, yoga I have been to countless gyms and seen people striving to reach their goals, everybody is entitled to a healthy lifestyle that's what got me hooked, the immense feeling of accomplishment when you tap into your reservoir of potential. Being able to help others reach that same feeling is what i love most about my job, you can't put a price tag on the positive maybe life changing impact i can have on others by spreading health and wellness . At Roc Fitness we are a select few like minded individuals who pride ourselves on bestowing our knowledge to our clients and watching them succeed. our efforts go a long way to helping you lead a happy healthy life! Not just helping with any weight goals or fitness goals but also setting the foundation for the rest of their life as to how to exercise properly and be mindful of nutrition! if we didn't enjoy writing custom workout and individualized nutrition plans for our clients they wouldn't succeed!
Overview

Hired 19 times

2 employees

7 years in business

Payment methods

This pro accepts payments via Cash, Credit card, PayPal, Square cash app, and Venmo.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Top Pro Icon

2019

Top Pro Icon

2018

Featured Projects

4 photos

Reviews

Customers rated this pro highly for professionalism, value, and work quality.

Exceptional 5.0

24 reviews

5
100%
4
0%
3
0%
2
0%
1
0%


pro avatar
Visal R.
Aug 30, 2017
·

Hired on Thumbtack

Hired on Thumbtack

Basketball Lessons
pro avatar
Jillian S.
Jan 25, 2018
·

Hired on Thumbtack

Hired on Thumbtack

Personal Training
pro avatar
Francine M.
Jun 8, 2018
·

Hired on Thumbtack

Hired on Thumbtack

Personal Training
pro avatar
Srinivas K.
Apr 12, 2019
·

Hired on Thumbtack

Hired on Thumbtack

Details: Treadmill • 1 item

Fitness Equipment Assembly
pro avatar
Altan A.
Aug 7, 2017
Training with Michael has been a great experience. From mapping out goals to working through sessions, he has kept me motived since the beginning! Having my right hip scoped back in 2014, I had been hesitant in getting back to doing certain exercises (squats, leg press, knee-ups, etc..) that would aggravate my hip. Michael worked on what I felt was comfortable in the beginning. He introduced stretches that opened up the hip joints. Focused on proper form (which is exactly what I had wanted to learn) when weight lifting. Within two months; I was able to deadlift, squat, and do jumping lunges without having hip issues. I'm very satisfied with my results after working with Michael, I plan to keep working with him in the future. -Altan A.
  • Loading