Mehrnaz Meftah pt
Mehrnaz Meftah pt

Mehrnaz Meftah pt

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Introduction: I have the passion to change lives, make it healthy mentally and physically. You’re going for a big transformation. "Love yourself everyday and challenge your everyday life to a higher goal" I am Certified NASM trainer and also hold TRX and KettleBell certifications. Specialty in Weight loss program with Diet plan. I use to do Body-pump and pilates group classes then decided to use all of my work in to integrated Individual training. ** I’m focused more on Weight programs, I’m certified Cardio Fitness and body building program of NASM**

Hired 3 times

Background checked

1 employee

5 years in business

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This pro accepts payments via Apple Pay, Cash, PayPal, Venmo, and Zelle.

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This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Wear gloves during the job

Disinfect surfaces touched during the job

Featured Projects

10 photos

Medical concerns

Fitness goals

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Event to prep for



Customers rated this pro highly for professionalism, work quality, and responsiveness.

Excellent 4.9

13 reviews


Read reviews that mention:

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Azadeh H.
Jan 7, 2022
Mehrnaz is really a joy to work out with, while pushing you to become the best version of yourself. She managed to make me fall in love with the gym and working out again. She is a pro and knows how to get the body and muscles engaged 😊 I learnt a lot from her about muscles and their functions and how to train each of them. She is very familiar with body anatomy and this knowledge means you won’t get hurt while working out hard under her instructions. One more thing; she is super punctual. I love working out with her and recommend her highly.
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Edward B.
Dec 27, 2021

Hired on Thumbtack

Hired on Thumbtack

Made it very easy to discuss the process and her plans. Excited to start my training 6 Jan!
Personal Training
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Andrew S.
Jan 10, 2022

Hired on Thumbtack

Hired on Thumbtack

Great trainer
Personal Training
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Nafiseh S.
Nov 27, 2020

Hired on Thumbtack

Hired on Thumbtack

Mehrnaz is amazing! I have had trouble with my posture for so long and she’s been the first person to actually work on it. She has also helped me understand how to modify my workouts to address my knee pain. It’s also been great because she tailors the workouts in a way that helps me enjoy my time!
Personal Training
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Zami K.
Oct 7, 2020
She was my personal trainer I really enjoyed working out with her.
Mehrnaz Meftah pt's reply
Thank you
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Mehrnaz Meftah

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