Introduction: I have the passion to change lives, make it healthy mentally and physically. You’re going for a big transformation.
"Love yourself everyday and challenge your everyday life to a higher goal"
I am Certified NASM trainer and also hold TRX and KettleBell certifications. Specialty in Weight loss program with Diet plan.
I use to do Body-pump and pilates group classes then decided to use all of my work in to integrated Individual training.
Most Important Note:
I love inspiring people to do what inspires them. Getting people to their fitness goals brings me the greatest joy. I believe that weight loss and toning is one piece of the health and wellness puzzle. I work with a functional medicine practitioner, Nazee Nassiry, CEO and co-founder of MINNTS Health. For those seeking optimal and sustained wellness, I recommend mineral and vitamin lab testing as well as hormonal assessment so that together we can individualize a plan specifically for you. The best part is, Nazee works with a lab agency to get you a full assessment and will work with you to customize a plan tailored for you. This is important because every individual is unique, there is no one-size-fits all to weight-loss and toning. With this information we will formulate therapeutic solutions to get you to your desired outcomes.