Carlos Gandulla: Fitness & Performance

Introduction: BD2 Training is a top notch personal training service where personalized workouts are created geared toward your goals using safe and effective fitness. Whether this is your first time working out, or you are an avid gym lover. If your looking for enjoyable workouts and positive guidance then BD2 training is for you! 1 Hour session includes stretching, a full workout customized to meet your fitness goals, and a "finisher". The finisher typically involves HIIT style training which is an excellent way to finish a workout. Don't have enough time to workout? Then the 30 minute session is exactly what you need! 30 Minute Session includes stretching and a circuit style training workout customized to meet your fitness goals. Group session (2 trainees) includes stretching, a full workout customized to meet both individuals fitness goals and a "finisher". All workouts include nutritional advice if requested. If you have any questions about pricing, training availability, and training locations. Feel free to contact me.