Easy to schedule and worked to squeeze me in short notice. Avid triathlete, cyclist, and weightlifter who has had several therapists; Olivia is hands down the best. She’s athletic and teaches yoga and her strong hands were just what I needed. Run see here.
I took yoga classes with Hannah in Okinawa Japan, I really enjoyed and learned something new every lesson. Hannah is a professional and friendly teacher, who always take care of students and pay attention in our progress. I sincerely express that her and her yoga classes changed my life. I totally recommend to take the opportunity to know her and her yoga classes!
Natalie has been hands down the best I have worked with in about 10 years. She is very personable! She offers everything from weight lifting to yoga to nutrition, if only I could get someone to clean my house... I'd be set in life!
Lauren came to my house and performed a wonderful Reiki yogic session and stunned me with her positive words, which offered me a lot of clarity! I am so looking forward to learning some healing techniques of my own in one of her classes!
I took two classes with Bettina, and I left both of these experiences feeling refreshed mentally and physically. The yoga poses transitioned well from one to the next and Bettina always offers modifications for poses, or ways to challenge yourself more. I would definitely stick with this class, and plan to when it becomes available to me.
I offer vinyasa and slow flow yoga for all levels in order to increase flexibility and tone.
I teach Baptiste style yoga and was trained at SidYoga in Towson, MD. Go to their website to learn more about this type of yoga if interested.
Ann is a Yoga Alliance registered yoga teacher, RYT 500. She has been practicing since 2008 and teaching since 2014. Ann leads group classes in Norfolk and Va. Beach. and her style of teaching is wholistic in its approach.
I am a yoga instructor registered through Yoga Alliance. I teach at several different locations in the community.
I guide my students through relaxation and breathing exercises and also help them reach physical goals through vigorous flow classes.
Customized home yoga practices to meet your individual desires and needs. Yoga therapy provides tools to help manage pain and stress associated with anything from daily life to chronic illness.
Facilitate a little R&R, including realignment and relaxation, workshops, and pain relief clinics
Sarah Kennedy's credentials are as follows:
* RYT 500 (yoga therapy concentration)
* E-RYT 200
* RYT 800 yoga therapy trainee (expected completion September 2014)
I offer introduction to yoga prenatal classes for beginners.
I'm on my way to getting certified. I'm in the process of putting classes together to get my certification to teach. I'm looking for students who would like to do prenatal yoga classes with a love offering donation for a 30 to 45-min session.
I diffuse therapeutic-grade essential oils in the air for relaxation and purification. So, there are different scents to choose from, depending on the group dynamics. There is an option not to diffuse at all. Just email me for your preference.
I offer yoga classes, yoga retreats and holidays, yoga workshops, teachers workshops and yoga training.
I also offer a multi approach to yoga, teaching many different styles to widen the potential for the body to get skilled in movement.