Introduction: I teach women the amazing affects yoga has on your life as it has me.
There are so many things to deal with life situations; how much more than exercise, mind, body, and spirit?
Everything needs to be in sync, or your system is thrown off.
Yoga has had a big part on my recovery from a double mastectomy.
Thank God that I found it, studied it, and earned it.
I can use it to help me today, and I would like to show other women what it can do for them also.