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I've come to the strong center since it opened. It's a pleasant private space. Those of us who are jocks can exercise without waiting for equipment to be free. Those of us who want to exercise without the embarrassment of displaying our out of shape bodies (me) get space, good equipment anda women's only space with equipment. The vibe is relaxed. There is a big yoga room for several types of classes. I'm reccomending David as the best personal trainer I've had in 15 years. He's as good as a Physical Therapist for injury rehabilitation.
Hien is really great at what she does. She’s very passionate and loves what she does so that makes her great. Her classes are very “relaxing” and peaceful. She looks around during class and sees how everyone is doing and if anyone needs extra telp like tera omfg and Hien tries to make everyone comfortable for example asking what the class would like to focus on today. She prioritizes what her students or those people want and make sure they kind of get wjat they came for.
Lalainya provided an amazing Reiki experience. She made sure I was comfortable, spoke with me about what would happen during the session, and answered all of my questions. Through Reiki, she was able to hone it on energetic patterns in my system and initiate healing and balancing as necessary. I left the table feeling like I'd had a deep tissue massage! Refreshed, renewed, restored. I whole-heartedly recommend experiencing Lalainya's gift for healing and energy work.
Dee has a soothing voice and presence but don't let it fool you by any means. You will get a great workout. Her flows feel complete almost like there's a story which imo great yoga sessions will have. Be prepared to have fun and break a sweat.
I have taken various yoga classes from Ellie Luna. She's bright and engaging and very skilled at yoga. She led me in a wonderful flow class that stretched and strengthened every part of my body. Her instructions are clear and coherent, and she pays personal attention to every student. After doing yoga for 30 years, I was finally able to stand on my head for the first time thanks to Ellie's help and support! I recommend her highly.
I've been taking yoga instruction from Gina both in a class setting & one on one for almost 6yrs now. As a Brazilian Jiu Jitsu practitioner, I know for a fact the knowledge I've gained from her has helped me immensely not only in my practice but also throughout my regular life. I consistently do the poses she recommends for me at home in between the times I can work with her. Her teaching method is very concise without being pretentious. I've recommended Gina to friends, family & colleagues without reservation for years & am happy to do so now. If you're new to your practice or have years of experience, you will benefit from her, guaranteed!
The BEST Personal Trainer I have ever worked with! I was lucky enough to work with Lynn for over 2 years (before moving to CA). I not only achieved my desired weight loss, but I was stronger and fitter than I had ever been. I felt empowered by this new found fitness and strength and that carried over into other parts of my life. Lynn was well organised, charting my progress with reports and giving me the data that showed how much weight I had lost, how much muscle I had gained and how many inches I had lost. Her program is tailored to each clients needs and abilities. Lynn knew about my dodgy knee, helped me strengthen it and made sure I never injured myself. I would highly recommend Lynn to anyone who wants a trainer that is totally focused on achieving your goals.
Josh is an awesome instructor! He listened to my goals and pushes me to be better every session. I quickly realized I had been doing yoga all wrong! It's worth every penny and then some!
I started taking yoga with Holly about a year ago. One thing that is immediately apparent is her love for teaching yoga to others. For her it is a lifestyle. She genuinely cares about what she does and it shows. Authentic.
Elizabeth is phenomenal! Her expertise on alignment based yoga provides a safe, fun & informative environment. No matter what level your practice is at, she will assist in taking you to the next level safely. Everyone will learn something new about their practice, philosophy, posture (asana) and will want to come back for more!
I've been enjoying yoga with Chris for about 5 years. She is a great instructor for all levels!
Melissa is a fabulous yoga instructor! She is patient, encouraging, calming, and inspiring. Everything I could ever want/need in an instructor. I highly recommend her!
I took Jess's Restorative Yoga class and it was a great experience. Jess is an excellent instructor. She is patient and gentle, adjusting students positions in a quiet, unobtrusive manner. She seems very knowledgeable about anatomy and how yoga can address the specific needs of students. I have contacted her to set up a private home practice for me so that I can continue at home.
I would recommend Heather to anyone. She really took the time to understand what we wanted and needed from a yoga instructor and has the patience of Job. Her instruction style is confident and she really helps people beginning to understand and do yoga in a way that is good for them. I will recommend her out every chance I get.
Siri is an outstanding yogi with confidence and poise. We love her beautiful voice, which she incorporates into her practice.
We offer group, private and corporate yoga programs. Our focus is cultivating breath, building strength and nurturing a feeling of relaxation.
I am currently teaching a traditional Hatha style yoga. I am a 200-hour registered yoga teacher by Yoga Alliance.
Services offered are: * Alignment-based yoga * Meditation * Breathwork/ Pranayama * Therapeutics and Private Sessions * Pre- and Postnatal * Yoga Alliance 200-hour Teacher Trainings We have over 20 years of yoga experience and are E-RYT 500 hours certified.
We offer services that connect the mind, body and spirit. We can do yoga, dance, meditation, weddings, events, transformation, and wine tasting.
I take my my compassion & knowledge of yoga to your location
We offer private and group classes in Issaquah. Beginners are welcome! We provide customized yoga classes in a safe, nonjudgmental environment.