Find a high intensity interval trainer near Federal Way, WA

24 near you

Find a high intensity interval trainer near Federal Way, WA

24 near you

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Top 10 high intensity interval trainers near Federal Way, WA

4.9
from 18 reviews
Great Deal
Latest Review: Anthony is a great trainer who provides professional insight in high intense interval training, can customize workouts based on my goals, and teaches me proper form and technique while educating me on what I'm doing and why. Love his enthusiasm and constant motivation which is what I need to get me back into shape. The programs are worthwhile and that's why I am still in it.

$40

starting cost

  • 3 years in business
  • 17 hires on Thumbtack
  • Great Deal
4.9
from 13 reviews
Latest Review: Maryliah is both motivating and extremely knowledgeable. She provided training that was tailored to my needs and abilities. I felt challenged but not overwhelmed. As an experienced weight lifter she definitely walks the walk and doesn’t offer advice that she wouldn’t take herself. Thanks for the great workout and continued motivation!

$50

starting cost

  • 1 year in business
  • 9 hires on Thumbtack
  • Top Pro on Thumbtack
5.0
from 13 reviews
Latest Review: I have been training with Dan for more than 3 years and he is the best trainer I have ever had. He has a great understanding of anatomy and always emphasizes the importance of proper form while increasing intensity. Always look forward to my sessions with Dan.

$65

starting cost

  • 17 years in business
  • 9 hires on Thumbtack
5.0
from 15 reviews
Great Deal
Latest Review: Working w/Coach David has been tough but rewarding. He manages to push me right up to my limits, but knows when to come at something from a different tact or rework it if that particular day or exercise is too much. We constantly communicate about what goals I have for our training sessions, as well as the benefits for each activity. He's completely supportive and infinitely patient, and I come out of each session feeling like we've both done a lot of work and made progress.

$50

starting cost

  • 5 years in business
  • 13 hires on Thumbtack
  • Great Deal
5.0
from 25 reviews
In High Demand
Latest Review: Holly is the best trainer I've worked with. She legitimately cares about your needs, and is encouraging in a real way (none of the "you got this dude" stuff). She adjusts workouts each time to adapt to your energy level, or areas you want to focus on that day. But she always works with you on a long-term plan and goals as well. Highly recommend her for all fitness levels!

$70

starting cost

  • 5 years in business
  • 24 hires on Thumbtack
  • In High Demand
5.0
from 7 reviews
Latest Review: Let me tell you about my experience with Marinello Fitness. I contacted Daniel approximately 6 months before I was due to go to Navy Boot Camp. I was 30 years old and at 195lbs, I was overweight. I hadn't really worked out very much in my life, and so I wasn't used to doing so and as such I was very unfit. I couldn't even do five push ups and I certainly couldn't run down to the end of the a football field without being out of breath about half way there. To be able to be boot camp ready I had to lose some pounds, be able to do more push ups and sit ups as well as run 1.5 miles. I had to be able to compete with 18 years old who were fresh out of high school. It was a very intimidating prospect for my future and it left me very anxious. After contacting Daniel, he promptly got back in touch with me and after first assessing my current level of fitness, he came up with a great work out plan to help me reach my goals and that met my budget restraints. The plan was for five days a week of personal training and was not overly difficult, and he was careful to help me make sure that I didn't injure myself. He also gave exceptional advice on diet and nutrition that was healthy, and would still enable me to have delicious food. Throughout the entire process Daniel was never judgmental and was very patient, pleasant, encouraging, and always cared about my long term success, he is an amazing motivator. By the end of my time time working with Daniel I ended up being able to reach all of my goals, losing more than 20lbs, and not only meeting, but exceeding the requirements to pass Navy Boot Camp. I was able to do more sit-ups than any of the 18 year-olds that were there! If you ever have the privilege to work with Daniel, I suggest you take it. He will help you reach all of your goals in a way better than anyone else can. I also know for a fact that Daniel is always getting big dollar offers from oil rich Sheikhs in the Middle East to help them with their fitness and their golf game, so make use of him while you still have him.

$59

starting cost

  • 7 years in business
  • 2 hires on Thumbtack
5.0
from 13 reviews
Latest Review: I've been training with Nick for over two years. Nick worked with me on a plan, combining nutritional goals, supplements, weight training and cardio. Over the last two years, he's kept me on target, motivating me to continue to make progress and to track progress on a regular basis. Nick is thoroughly professional, never misses an appointment and is flexible on the rare days when I need to reschedule. He gives his all during every session, motivating me to push toward my limits - but never beyond what I'd feel comfortable with. He takes pride in his client's growth and is personally invested in making every client reach his/her goals.

$60

starting cost

  • 6 years in business
  • 17 hires on Thumbtack
5.0
from 3 reviews
Latest Review: We love Sensory Fitness! Matt has been able to engage my son, who has Autism Spectrum Disorder/developmental delays, at a level I've never experienced from another professional. He makes fitness fun and brings a broad spectrum of knowledge and experience to every session. He carefully selects equipment and tools and creates unique activities that cater to the specific needs of the individual, maximizing benefit to his clients. Highly recommend!

$50

starting cost

  • 2 years in business
  • 2 hires on Thumbtack
5.0
from 18 reviews
In High Demand
Latest Review: More than a personal trainer Adrienne taught me how to run but also shared with me how to be better to myself all in the context of having FUN! Wanting to improve my triathlon performance my main goal in working with Adrienne was to improve my running capabilities. She taught me form, cadence, pace work and in the course of our training my speed has improved tremendously. But she also taught me balance and peace. To be at peace within myself, to be as kind to myself as I am to others. Truly the best coach/trainer I have ever worked with!

$60

starting cost

  • 6 years in business
  • 27 hires on Thumbtack
  • In High Demand
4.9
from 11 reviews
Latest Review: Sean is amazing! Super friendly and a huge wealth of knowledge!! I've been working out for years and years and had several trainers that don't measure up to him. The amount of time and energy that he spends outside of your sessions working on customized meal planning education and training routines incredible.

$75

starting cost

  • 5 years in business
  • 9 hires on Thumbtack
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