FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
The standard pricing is $70 per session. The sessions can range from nutrition to exercise and the time frame runs for one hour.
- What is your typical process for working with a new customer?
First, I like to get a general idea of what the client needs/wants out of our sessions. Once hired, I send a five page questionnaire that I review for our first session together. This allows me to establish the correct program for the client and build a monthly plan that is realistic to help them meet their needs. Typically, my nutrition clients work with me for five sessions and then feel comfortable on their own. Personal training clients work with me 1-2 days per week until they establish their own maintenance program.
- What education and/or training do you have that relates to your work?
I have a B.S. In Exercise Science and have been working professionally in the field for ten years. I am Yoga certified and have been practicing Iyengar Vinyasa for sixteen years. I am also a Certified Nutritional Therapist and fully believe that holistic nutrition is key to establishing a solid health and wellness program.