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Ben is not just a very talented personal trainer but he is also a friend to all of his clients. I can tell he genuinely cares about my health and fitness as well as my life in general. He at times will act as your life coach and inspirational speaker during your sessions or he will just make you smile to make working out as fun as it can possibly be. His training sessions for sure push me to work out harder than I ever would on my own, he has really helped me reach my fitness goals and get in great shape for summer! He is also so accommodating by coming to your home to make everything so easy on you. Hire Ben as your personal trainer, he is the BEST!
Finding Super Fit has been such an amazing thing in my life. All of the trainers are so kind and continue to motivate me every session. I can't imagine my life without Super Fit. I am so much stronger, have so much more energy. Each workout is different and challanging. I don't ever want to work out anywhere else. Thank you Jeff, Linda, and Eddie for being a part of my life. xoxo Jaime S
Originally, I began working with Angela as my Personal Trainer. She encouraged me to stay focused on my goals and kept me interested in the workouts, but mostly she made me feel supported. And we had WAY to much fun together, which always made the sessions go by quickly. Eventually we began incorporating in Life Coaching. I felt so comfortable discussing my life with her. She pushed me to discover more about what I wanted in life while also being patient, giving me the time and space when I needed it. She is truly amazing!!
Wendy enriched my life by helping me to move beyond some of my limiting beliefs about myself. Her coaching is very intuitive and insightful. I would highly recommend Wendy as a coach.
I've worked out with George at Create Fitness for 4 months and am in the best shape of my life. He's given me great results in a fun positive atmosphere, I enjoy every hour
Hiring Coach William, I got a ton more than expected. He is Coaching toward balance. Mental, physical, emotional and spiritual. His Integrative Wellness and Life Coaching is very personal and resonates. He is capable of bringing out the best.
I was a 70 year old active but reduced range of motion man. Anthony immediately spotted old injury problems in an assessment and started a program that has changed my physical life: much more flexible, stronger, and younger. 60 and going down.
Working with Hannah has been a life changing experience. She is a professional that can accommodate all levels of fitness from the elderly to the adolescent. In my case , I am middle aged and was out of shape with limited range of motion and little muscle mass. The results I've experience, which takes time and patience, have been due to being steady and consistent and trusting Hannah as my guide. She has been there 110% and helped me find confidence and strength I didn't think I had. I managed to stay focused on my goal to get strong and fi without getting hurt. I highly recommend her as a trainer, coach and fitness expert.
I started the 12 week life coaching cycle with Noé knowing I wanted to be motivated, passionate, and effective in what I chose to do, but I did not know why I wanted to engage and commit to putting in my full effort. I found that when I thought I wanted something, after peeling away a couple layers, the source of that desire was some kind of insecurity. Noé helped me get past that level with his calm and supportive presence, and helped me consciously know that at the root of all I do, I want to challenge myself and continue growing. This, along with the importance of appreciation, was the most valuable experience in my time with Noé as a coach. The rest was understanding what those challenges and growth were, and creating plans to put them into motion. Those major challenges for me were learning how to manage my professional and personal life in an effective and stress free manner, and starting to develop conscious relationships with the people around me. Noé answered my barrage of questions, and helped dig to the bottom of these issues, while creating weekly assignments that put them into action. It’s been about a month since finishing my sessions with Noé, and I am continuing to grow and reassess each week with the goal and personal management system he helped me put into place. I am thankful that I went through the life coaching experience with Noé who has a solid understanding of both the emotional and practical aspects to success. I now have both the tools and motivation to confidently continue making rapid growth on my own.
I am so grateful to Barry for successfully coaching me through a time in my life where I unsure of the next step to take. I just knew I need a change. He helped me see what was around the next corner and gave me the motivation and courage to make those changes. I would recommend him to anyone who needs help navigating a new path.
If Nick Derstine has a strength training philosophy it is best summed up as "low and slow." Low number of reps moving slowly in the negative resistance areas. Nick has been working with me for about two months as of this review, and in that time I've seen steady gains in strength and endurance. He's a good coach. I need things explained to understand what's going on. Once I told him that, not only do I get a great workout I also get a mini exercise physiology lesson. He pushes me hard and doesn't let me quit without a fight. I would definitely recommend Nick to anyone needing to put some muscle on.
I started working with my personal trainer, Peter Lucas, who views things with a holistic approach, to improve overall health, well-being, and spirituality. He’s helped me see obstacles as opportunities instead! He’s helped me with nutrition, meditation, journaling and having a healthy, wholesome, and positive attitude and perspective towards life. Also from him I’m slowly learning some kinesiology addressing physiological, biomechanical, and psychological mechanisms of movement. He’s like a Buddha, really— calm, patient, and kind. Usually I am scared sh*tless to go on walks by myself especially on busy main streets. It’s anxiety inducing because I have Tourette urges where I want to jump out into traffic or I worry about having tics where I fall and roll all over the floor, scraping my knee pretty badly but working with Peter Lucas has helped me formed a “just do it” mentality, living in the moment and stop forecasting so damn much. So now I go on brisk walks everyday for at least 20 minutes, workout five times a day for at least half an hour, and learning how to meditate and eat right. Even though it hasn’t been 12 weeks yet (the amount of time I am working with Peter) I can vouch that he is compassionate, loving, understanding, knowledgeable, patient, humorous, funny, free-spirited, laid-back and down to earth. Overall an amazing human being. I also appreciate his calmness and tranquility when I lunge at him, toss things at him, or have other tourette symptoms that night be startling and nerve wracking to others. It helps me remain calm and less anxious and to focus on my workout. Thank you Peter at Full Spectrum Performance If you need a personal trainer, I’d recommend him Even though I’m selfish and would like to keep this person, this gem to myself hahaha I’m looking forward to continue this transformation with him.
Working with Paula was a great experience, she helped me stay accountable to myself and I made a lot of self progress in a short amount of time. She offers great insight and helped motivate me to make healthier choices not just on my plate but in my life. Having the help of a health & wellness coach at my side was so useful!!
Excellent nutrition and fitness coaching to help me reach my goals!
I have workes with Lynn Hajnal for nearly a dozen years, which certainly attests to my opinion of her excellence as a personal trainer. She is very knowledgable about functional training, strength training, and nutrition. She is very skilled at developing an individual program that meets each client's needs. She is very flexible and adaptable in working with her clients, and really cares about their well-being.
Sorting Out Fact From Fiction There is so much information coming at me from all areas of my life, that it is really difficult to sift out, fact from fiction. This is where Barry's information has been invaluable. He had become my personal wellness filter. He has the perfect mix of a scientific background (PhD. no less) and personal passion, to help people lead a healthy, happy life. Thanks Barry for making healthy learning and living easy and fun. Wendy Porter, Life Coach
Erica is my personal trainer and Healthy Edge Coach. I cannot count the many ways she has helped me change my life by educating me and being patient with me in my health journey. Thank you Erica
Ok, This guy knows what he's doing. I've been getting coached by Matt for about 2 yrs now as a private client. He walks the walk, not just talks the talk. He used to work at Costco back in 2000, he quit & started his own business. Now he has several. I know other coaches (tried 2 of them) that charge twice as much, but I'm telling you they knew less than 25% of what Matt does. I prepay with him, because I know his prices will be going up, once people figure out what he has accomplished with his own life and in teaching a few others so far.. Only thing I need to get better at is the retention of the info he gives me. I forget half of it, so suggest bringing notes or a tape recorder to your online or in person session.
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Do you feel overworked, overwhelmed, and unfulfilled? Has life gotten so busy that you are functioning on auto-pilot and have lost vision of your dreams? Or maybe youre tired of setting goals and not achieving them? If so, you are in the right place. Im Robin Seeley Life and career coach who specializes in helping my clients reclaim their personal power and zest for living. We will work together to rediscover your dreams, set goals, and get obstacles out of your way, so you can move forward into a life you love.
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I have a unique ability to put into words skills and abilities my clients have always known they have but have not been able to put into words. They sometimes refer to me as the "word finder"!
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I create a space for clients to resolve whatever is in the way of their coming fully alive so that they can express their unique gifts and celebrate each moment.