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I had known James for about a year before I started training with him. He was a customer at a coffee shop I worked at, and he was just "the weird trainer dude who put MCT oil in his coffee". :) Then when I started training with him, I realized how beneficial his knowledge base could be for more areas of my life than just lifting or physical movement. He has a vast knowledge of how the human body works, which influences his training technique, how he coaches you through tougher movements, how he helps you heal, and how he gives advice on other areas of life (nutrition, habits, self discipline, life in general). Some of James' coaching may feel silly and weird and uncomfortable at first, but once you start following his plan and guidance, you see yourself and your capabilities change. I came into James' classes barely being able to hold myself up in a plank, and using very light weights just for basic movements. One of the last classes I did with him I was deadlifting 175 pounds and doing hand stands! After 6 months of training! (I honestly never believed I could do either of those things!) I think Minneapolis definitely lost out on James moving away, but I'm glad more people get to train with him!
I started Krav a few weeks ago intending just to get my feet wet in self defense, but I'm getting way more than that! It feels great to get in a couple more hard workouts during the week, and I'm getting to know some fantastic people! Kirkland Krav Maga has a supportive atmosphere and it's a great outlet in the midst of a crazy work schedule. Thanks Kirkland Krav! So excited to have both Kirkland and Woodinville locations for even more options!
My son received his black belt in Taekwondo from Tiger Taekwondo Academy in University Place, WA. We had a wonderful experience! Master Choi and Mister Larson are great with kids of ALL ages creating a very positive learning environment. Good values...respect, integrity, accountability, and a healthy balance of competition and fun. Highly recommended!! Mister Larson may even be Master Larson now (congrats to him if he is!)
I whole heartily recommend Robert Jones as a Martial Arts coach and teacher. I love my training at the Academy of Kempo Martial Arts.
Sensei Bennest is a high energy, caring instructor. He encourages the kids to respect themselves as well as others. He does not hesitate to step in and help the parents when there is an issue at home or school. I have been training with the Bennest Karate School for several years and there is nothing more gratifying than to watch a student reach their full potential. The instructors and students have become my second family.
Dan is skilled, caring and compassionate. I will be going back.
We provide Brazilian Jiu Jitsu, submission grappling, and MMA training in South King County. Coach Bing Crook trains under James Foster and Lotus Club Brazilian Jiu Jitsu. The school offers classes for adults and children, and emphasizes respect, discipline, and hard work in a friendly and fun environment. Whether you're interested in getting into shape, competition, or self defense, we can help you meet your goals, regardless of your current fitness level. Come in and try one week for free.
We have been offering Brazilian jiu-jitsu since 2003! Foster Brazilian Jiu-Jitsu offers the most complete Brazilian jiu-jitsu program in the Seattle area, providing instruction to both adults and children with classes offered 7 days a week. We proudly serve the Seattle, Kent, King County, and Pierce County areas of Washington State. Brazilian jiu-jitsu is one of the most comprehensive self-defense styles, and it is ideal for everyone, regardless of age, athletic ability, or size!
The founder of Gracie Barra, Carlos Gracie, Jr. is the son of one of the pioneers and Grand Master of Brazilian Jiu-Jitsu, Carlos Gracie, Sr. Gracie Barra as an organization is rich in history, instruction, technique, and methods. Brazilian Jiu-Jitsu has many applications beyond self-defense, it is a tool that will improve quality of life.
We offer exceptional program in martial arts, fitness kickboxing, and self-defense programs. - Martial Arts Program - In our martial arts classes you will find a mixed-martial arts curriculum of skills. Our main focus is on modified mixed-martial arts (controlled contact sparring which involves kicking, punching, throws, grappling, and submissions) and self-defense training. In our curriculum we combine all of these elements together to give the student a skill set in each range of combat and in the different format of sport versus self-defense. Our goal is develop good competitors for those who want to compete and good self-defense concepts for those who want to have a basic ability to defend themselves. Everybody in the class will get into great shape, have fun, and learn new things that will better their lives. Personal growth is an important component to our program, so plan on challenging yourself in many ways that may not include just kicks and punches. Martial Arts Class Schedule: Mondays & Wednesdays (Basics): 5:00 - 5:45pm Tuesday & Thursdays (All Levels) 7:30pm - 9:00pm Fridays (Open Gym Format) 6:30pm - 7:30pm - Fitness Kickboxing Program - Exercise can be fun, fulfilling, and festive and this class will prove it. This class takes simple martial arts techniques and combines them with the music, excitement, and energy of an aerobics class to give the student a fun way to get into great shape. This class guarantees that you will: -Increase your overall strength and body tone. -Decrease fat mass and increase muscle. -Release stress and aggression in a positive way. -Develop a stronger mind-set in self-disciple and perseverance. -Specifically tone and tighten the arms, abs, and legs through kickboxing techniques. So if your ready to get in the best shape of your life, just visit our "Specials" page and send us an e-mail or call to reserve your spot in the new student orientation class. Fitness Kickboxing Class Schedule: Monday and Wednesday: 11:30am - 12:15pm New! 6pm - 6:45pm Tuesday and Thursdays: 5:30pm - 6:15pm New! 6:30pm - 7:15pm Saturdays: 10:00am - 10:45am - Self-Defense Privates - Do you have a basic game plan? This program is designed to fit the student with some simple tools and strategies to deal with common self-defense situations. Through a number of private or semi-private lessons, the student will be able to address these common self-defense situations as well as any other particular concerns they might have. The great value in this program is that we tailor it to fit each particular students strengths and weaknesses. It is also a shortened condensed program to give the student some quick tools and skills. In this format, the student will set up their class schedule according to what works best for their time line and goals.
If you are seeking an individual who provides self-defense lessons in Seattle, consider this pro. This expert offers reasonable rates.
Turn to this company if you want to attend mixed martial arts training sessions. They have experienced instructors who provide kickboxing and Brazilian jiu-jitsu lessons.