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Browse these holistic life coaches with great ratings from Thumbtack customers in Kent.
Originally, I began working with Angela as my Personal Trainer. She encouraged me to stay focused on my goals and kept me interested in the workouts, but mostly she made me feel supported. And we had WAY to much fun together, which always made the sessions go by quickly. Eventually we began incorporating in Life Coaching. I felt so comfortable discussing my life with her. She pushed me to discover more about what I wanted in life while also being patient, giving me the time and space when I needed it. She is truly amazing!!
Hiring Coach William, I got a ton more than expected. He is Coaching toward balance. Mental, physical, emotional and spiritual. His Integrative Wellness and Life Coaching is very personal and resonates. He is capable of bringing out the best.
I've worked out with George at Create Fitness for 4 months and am in the best shape of my life. He's given me great results in a fun positive atmosphere, I enjoy every hour
I was a 70 year old active but reduced range of motion man. Anthony immediately spotted old injury problems in an assessment and started a program that has changed my physical life: much more flexible, stronger, and younger. 60 and going down.
After one session with Colleen, I felt like an immense wight had been lifted from my shoulders. In my first session, she was extremely helpful in shining a light on the aspects of my life I wanted to better and guided me to setting a goal that excites me and that I can feel confident in accomplishing. Her way of coaching is so kind and thoughtful, and she gives you the tools and support to really feel like you are capable of positive change. I highly recommend Colleen to anyone that wants to be a better version of themselves, she will get the ball rolling for you!
Sandy has been my life coach for over two years now and she has helped me immensely in both my personal and professional life. I really don't know where I would be without her!
Just try a single session with Jeff. Do it. He's one of the friendliest and most motivating people I know. You don't need to spend much time with Jeff to learn some fundamental strength exercises better than 99% of people on the planet. After my first session with Jeff I kept signing up for more and more. I meant to only do 10 sessions, and there is NO pressure to do more, but I just couldn't stay away. I felt stronger than I had in years and it just kept getting better. About 18 months later I stopped my private sessions with Jeff, but I continue to apply what I was taught almost every day. Learn from the coach of coaches. It's not often you are exposed to such a gifted trainer like Jeff Sokol. I'm Sokol Strong for life now because I have the right tools, techniques and attitude. Can't thank Jeff enough.
Working with Hannah has been a life changing experience. As an experienced trainer, she has the ability to train a wide range of fitness levels. In my case, I am a middle aged person that started from ground zero. I have come understand that results are not immediate but require time, patience, and consistency. Hannah has been a perfect guide and has made sure that my fitness journey has been injury free. She gives you 110% and makes sure that that one's form and muscle engagement are done properly. I highly recommend her services.
Here’s a small background about myself to provide a little extra validity to my review on Balance Performance Fitness: I am a certified Athletic Trainer and am familiar with body mechanics, injury prevention, nutrition, health & wellness, exercise, etc. Ben worked with me consistently for about two months - still is involved with my workout routines whenever a little extra help is needed. Anyways, for those of you who are looking for a personal trainer, I highly recommend choosing Balance Performance Fitness to work with Ben. Overall he is a great coach who focuses on what your individual needs are specifically. He is able to challenge you in a positive way, and give you direct answers/reasons to any questions you have concerning your health or goals. Unlike other personal trainers that I’ve worked with where they either talk in circles, or use the same workout plan for every client; Ben strives in building a good rapport with you to be sure he is able to meet your expectations on your personal fitness goals. My experience having Ben as a coach was phenomenal. I have always struggled with putting in the work to strengthen my lower body - wether it was just pure lack of focus, no motivation, and just out of ideas for workouts that really blasted my muscles. While working with Ben I was able to overcome all of that and hit new PR’s (personal records) in all aspects. From front squat, backsquat. Deadlifts, to bench press, pull-ups etc. you name it. I have been the strongest I have ever been after just having Ben as my coach for two months, pushing me and finding ways to target my specific goals. So again, if you want to hit your fitness goals and have been struggling with them, I suggest just take that next step and at least talk to Ben to see if he will be a good fit for you. One word of advice though, if you do hire him, be sure you are ready to put in the work. There are no such thing as ‘excuses’ when it comes down to training with Ben and I think that is what makes him a remarkable personal trainer.
Amy is an energetic and caring motivational coach. The recipes shared on Facebook helped bring a creative touch to propell us into this new and healthy lifestyle. She also helped us get information and seek medical attention when as situations arose. We are extremely happy with the results (my husband lost over 50 lbs, and i lost 40 lbs). We feel great and are equipped to continue to take shape life.
Excellent nutrition and fitness coaching to help me reach my goals!
I have been so incredibly blessed in my moments with Victoria. The sessions were fun, playful, inspiring, and full of “aha” moments. She has remarkable intuition and she always met me exactly where I was at in that moment. This kind of intense presence gave me the clarity I needed to achieve my future goals. When I came to her with manic energy she grounded me and guided me through it. When I came to her quiet and emotionally raw, she gently helped me lower my guards and gave me new encouraging perspectives. Victoria made me laugh and gave me hope and challenged me more than I thought I could handle. But here I am moving forward on my path with a better understanding of myself and a confidence in a very fulfilling new direction. Victoria's extreme focus and intimately accepting nature gave me new awarenesses of how I was holding myself back, and the courage to step through my fear and into the person I truly am. I feel at peace with being vulnerable and more empowered than I ever have. I greatly look forward to future coaching from such a beautiful soul. If you have the chance to receive coaching from someone who is truly going to change the world in the unique way that Victoria will, please take it. I cannot recommend her enough. Thank you for everything, Victoria! You have helped me more than you know.
I've known Christy for nearly eight years & Admire her loving spirit, encouragement, guidance & wisdom that she's gained over her young adult life. I was able to train with her in Reiki Levels 2 & 3 . As a teacher & a life coach she's always been remarkable!
Shannon was a joy to work with and incredibly supportive. She was always positive and when I didn't succeed in the ways I wanted, she helped me focus on what I did do well. She then gave me strategies to continue working on my struggles. She has a wealthy of information in so many aspects of overall health. (nutrition, stress reduction, exercise, physiology) Shannon helped me figure out what I wanted to focus on and she gave me weekly action steps. This allowed me to make life-style changes in baby steps, so I wouldn't be overwhelmed trying to make the new me in a day. She helped me figure out recipes, exercises, motivation techniques, breathing exercises and ways to pay attention to what and how I was eating. I also figured out that I needed to declutter my physical space, so I could focus on the health of myself and my family. If you want to make life changes, Shannon has a gift for helping you do that with her amazing, positive attitude.
Januarie truly has a gift - actually, a combination of gifts. She has a genuine intuition, excellent coaching and communication skills, and impressive knowledge of all the areas she facilitates. I was struggling with my weight and tried all the conventional methods. She was able to help me release underlying issues that had me holding on to unwanted weight.
I'm a board certified holistic health coach (practitioner). I help breast cancer survivors to live fearlessly, reclaim, renew and thrive with their second chance at life. If you are asking yourself, I beat cancer, now what? If you are one year or more in remission and the only plan you have at staying healthy is a hope and a prayer waiting for the other shoe to drop, I can help. I will help you to stay in remission by stacking the odds in your favor at remaining cancer free, naturally. Together we will develop a plan, uniquely your own, that includes, assessment, private coaching, primary and secondary nutrition, exercise and mindset transformation.
I have always been the Go-To person for any advice or thoughts on subjects of living a happy life. Constantly thinking outside the box to provide positive and uplifting information and help to her family, friends and clients.
I create a space for clients to resolve whatever is in the way of their coming fully alive so that they can express their unique gifts and celebrate each moment.
* Helping individuals discover what is best for them * Having a partner who remains objective and can help you "bounce ideas of the wall" * Encouragement and motivation to make necessary changes to maximize your physical, mental, and spiritual strength * Helping you do those things you know you need to do but have a hard time staying focused on * Helping you create a life full of abundance that you deserve to have
Do you need help setting up a website for your small business? I can help you with that! I love helping women who are just starting out with their coaching and or creative business and are a little nervous about the whole website/internet world... I can help you to get a domain name, a template and find a hosting site for your website. I can even help you to feel empowered by teaching you how to edit your own images and content so you can be self sufficient after we've got your site up and running. I've found that there is a nice balance of women that love to be able to maintain their own site and then others who want me to take care of that for them. Either way is fine with me.
I offer a unique Coaching Breakthrough process that will get to the root of the issue that is making you feel unhappy. From there we’ll go through what we call an ‘intervention’ on the behaviors and thinking patterns that have been limiting you all this time. You’ll let go of old mental programming and will build new ways of thinking that will allow you to see and feel successful in your goals. With the top mind/body tools of Neuro-Linguistics Programming, Time Line Therapy® and Hypnosis, you’ll achieve positive results that will greatly improve your personal and professional life. Furthermore, As an ABNLP Designated Coach, results are guaranteed in writing. Specialty: - Trauma - Anger Management - Depression - Anxiety - Chronic Pain - Relationship - Career - Financial issues With a Coaching Breakthrough be prepared to: Overcome any limiting beliefs Master your subconscious mind Become more confident Master your emotions Become a powerful and effective communicator and much more...