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Hien's yoga classes are amazing. They are usually a slower pace and very healing. She pays a lot of attention to everyone's specific needs. Her class that I took was wonderful for mind and body restoration and rejuvenation.
I sought a yoga instructor with patience and humility. Lalainya is definitely patient, understanding, positive, & non judgmental. There are other instructors who expect you to be at a certain level of understanding already. As a new student, I find that she is not only understanding but also open to ideas. She welcomes questions as an opportunity to enlighten and share relevant thoughts about the integration of yoga in your overall daily life. If there is any position not held correctly, she will let you know right away. If you seek a knowledgeable, but humble instructor, you will not be disappointed when working with Ms. Rawlings. She listens to your needs, respects/acknowledges your limitations all while encouraging your exploration of self awareness and unlimited potential. This is only my experience and I'm pleased with the results. You will be, too.
I make it a point to try and go to every class Athena teaches. I smile my way through the flow and the uncomfortable poses. Her assists take my next yoga class deeper into the postures. Always appreciated.
A yoga class with Jai is a real treat and is a great way for me to start the day. Her classes are calm, focused, appropriately challenging and fun. I attend her classes whenever my work schedule allows.
At the time of this review, Duygu has been teaching a group of us yoga for about 4 months. She has been professional, charismatic, and entertaining through each class we have had with her. Our group contains individuals with multiple skill levels and some with minor injuries which Duygu has been able to accommodate by suggesting modifications as needed. She pays attention and is careful to individual needs without sacrificing the quality of instruction. In addition to traditional Vinyasa yoga, she helps us explore new and interesting poses/practices and will incorporate those that we like into future classes. Most recently we learned how to use massage rollers/balls. I have seen marked improvement in her abilities as an instructor through the last 4 months and am happy she takes the initiative to continue her learning through various bootcamps/classes in her own time. Overall, I would wholeheartedly recommend Duygu as a yoga instructor for individuals and groups.
The BEST Personal Trainer I have ever worked with! I was lucky enough to work with Lynn for over 2 years (before moving to CA). I not only achieved my desired weight loss, but I was stronger and fitter than I had ever been. I felt empowered by this new found fitness and strength and that carried over into other parts of my life. Lynn was well organised, charting my progress with reports and giving me the data that showed how much weight I had lost, how much muscle I had gained and how many inches I had lost. Her program is tailored to each clients needs and abilities. Lynn knew about my dodgy knee, helped me strengthen it and made sure I never injured myself. I would highly recommend Lynn to anyone who wants a trainer that is totally focused on achieving your goals.
I hired Josh to do a weekly private yoga class for elderly residents in my adult family home. He is very soothing and adapts his routines to their level of mobility and cognitive ability. He did such a great job that I also hired him to do a private session for myself weekly. He is very professional and takes time to correct and make sure you are doing poses in a healthy way for your body while also pushing your limits. I would definitely recommend his services to others.
Alicia's knowledge and her love of sharing and teaching will keep you coming back to enjoy the wonderful experience of Yoga that she really can't wait to experience with you!
I started taking yoga with Holly about a year ago. One thing that is immediately apparent is her love for teaching yoga to others. For her it is a lifestyle. She genuinely cares about what she does and it shows. Authentic.
Chris is an amazing teacher! I have been attending her yoga classes for several years now and I find her instructions very easy to follow and very motivating. She is very patient with her students and she is great at encouraging everyone to focus on their body in order to get the maximum benefit from the class. She is always professional and punctual. She keeps everyone informed of the schedule and the cost of her classes are very reasonable.
The experience with Melissa has been great so far. My wife and I take Yoga classes with her, she is very knowledgeable and also her knowledge of general physical training is a great complement. Besides that, she is always cheerful, very perceptive and fun to work with!! We fully recommend her.
I took Jess's Restorative Yoga class and it was a great experience. Jess is an excellent instructor. She is patient and gentle, adjusting students positions in a quiet, unobtrusive manner. She seems very knowledgeable about anatomy and how yoga can address the specific needs of students. I have contacted her to set up a private home practice for me so that I can continue at home.
I focus on teaching accessible yoga as a “toolkit” to support emotional wellness and self-regulation for folks who live with anxiety, post-traumatic stress (PTSD), depression, and/or feeling disconnected from their physical bodies as a result of trauma. I also guide accessible yoga sessions for folks who are brand new to yoga, who want a gentle practice, or otherwise don’t feel comfortable in a class/group environment.
I would recommend Heather to anyone. She really took the time to understand what we wanted and needed from a yoga instructor and has the patience of Job. Her instruction style is confident and she really helps people beginning to understand and do yoga in a way that is good for them. I will recommend her out every chance I get.
Siri is an outstanding yogi with confidence and poise. We love her beautiful voice, which she incorporates into her practice.
Oneness Yoga offers donation-based, personalized hatha yoga sessions. From personal to group sessions, we have an available studio space in Seattle's University District or can be available at a place of your convenience. Namaste. -- Summer Adams, Oneness Yogini, RYT-200
I am inspired by helping others, learning from others and creating community through the common language of yoga and fitness. I have over 8 years of experience in the fitness industry, holding positions of master trainer, fitness coach, fitness manager, fitness/program director and most recently, yoga instructor. I have coached thousands of training sessions, both private and group, resulting in successful stories. My true passion is teaching yoga in both group and private sessions. I believe in the transformative power of the practice, and I want to share it with others. I love helping everyone become better versions of themselves.
Pedal, stretch, and breathe. I am a yoga instructor who focuses on yoga for cyclists. In my class, I am to hold space for students to explore the sensations present in their body with curiosity. I encourage mindful spontaneity with a pinch of playfulness. I believe that yoga and bicycling greatly inform each other on both physical and mental level. Both are great tools for connecting people to their bodies and the present. I want to take my yoga out of the studio and put it on the bike path. It is my hope to bring yoga to more bike rides and riders, showing them how to stretch without a mat and even using your bicycle as a prop.
I am an eclectic healer, an empath and a yoga instructor. My experiences studying with teachers and masters all over the world, with both Eastern and Western modalities, informs my approach. I offer both private and group yoga courses, shamanic counseling, support for childbearing families, and intuitive readings.
I offer private or group yoga instruction. The styles include, but are not limited to, hatha, power, vinyasa, and nidra (meditation). I offer adjustments/modifications in my instruction to make every pose work for your body. I absolutely love what I do. I want to help to inspire others to be good to themselves. We all need gentle caring. I started yoga as a personal journey, but soon realized I was in the midst of a complete and total transformation. I had no idea how yoga would change my life. It's not just some exercise on your mat for an hour a day; it is a practice that you will carry with you 24/7. I have achieved a sense of peace, stillness, strength, happiness, and so much more that I never would have imagined for myself, not to mention the strength, balance, and flexibility I have gained. I'd like to be able to pass on what I have learned and experienced to you. Namaste! Brenda
Through the physical practice of asana (postures), pranayama (breathing practices), and meditation in our classes, you will begin to access the whole of yoga. Erin and Melissa also lead annual fall yoga retreats to Harmony Hill Retreat Center in beautiful Hood Canal, WA.