|Monday||7:00 a.m. to 5:00 p.m.|
|Tuesday||7:00 a.m. to 5:00 p.m.|
|Wednesday||7:00 a.m. to 5:00 p.m.|
|Thursday||7:00 a.m. to 5:00 p.m.|
|Friday||7:00 a.m. to 5:00 p.m.|
About this pro
My experience has been delightful. Lynn is very professional and keeps me on track. She is pleasant to work with and at the same time very serious about the goals toward which she has me working. She's also very patient with my 89 years of age.> I highly recommend her. Sally MillsDec 13, 2014Verified
Lynn has been nothing but impressive from the first day we met. Her knowledge is deep and broad, with an emphasis on making her clients strong, flexible, balanced and healthy - her attitude is inspiring. She is thoughtful and takes the time to get to know your strengths and weaknesses. I always leave feeling stronger, healthier and happier!!May 27, 2014Verified
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- What should the customer know about your pricing (e.g., discounts, fees)?One on one training at the gym is $70 a session. Two clients brings that down to $49 each. Small group training of 3 -4 is $40 each. One on one training in a client's home is $85 a session. Coaching services are $85 a session. Private Yoga (in home) is $85 a session. Nutrition appointments (75 - 90 mins) is $189. This includes a computer profile, educational literature, and our time together for nutrition education.
- What is your typical process for working with a new customer?We generally meet for a short consultation as a first step. The next step is a 75 - 90 minute appointment, within which the new client fills out a health history, we discuss goals, then continue on to do strength, flexibility, cardiovascular, range of motion, and body fat assessments. The information from this appointment allows me to design a comprehensive, individual program for each client.
- What education and/or training do you have that relates to your work?I'm an ISSA certified Personal Trainer, a CHEK certified Lifestyle Coach, and an internationally certified Yoga Instructor. I hold an AAS in Allied Health, have a pre-med and teaching background, and have owned and operated my business for almost 20 years.