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Best gym experience ever. We've been Strong Center members for five years. We are part of a small Team Training group. Yoga & spinning are among the many classes offered in the basic membership. A friendly low stress environment. Dave Ross is the best!
Hien's yoga classes are amazing. They are usually a slower pace and very healing. She pays a lot of attention to everyone's specific needs. Her class that I took was wonderful for mind and body restoration and rejuvenation.
I sought a yoga instructor with patience and humility. Lalainya is definitely patient, understanding, positive, & non judgmental. There are other instructors who expect you to be at a certain level of understanding already. As a new student, I find that she is not only understanding but also open to ideas. She welcomes questions as an opportunity to enlighten and share relevant thoughts about the integration of yoga in your overall daily life. If there is any position not held correctly, she will let you know right away. If you seek a knowledgeable, but humble instructor, you will not be disappointed when working with Ms. Rawlings. She listens to your needs, respects/acknowledges your limitations all while encouraging your exploration of self awareness and unlimited potential. This is only my experience and I'm pleased with the results. You will be, too.
At the time of this review, Duygu has been teaching a group of us yoga for about 4 months. She has been professional, charismatic, and entertaining through each class we have had with her. Our group contains individuals with multiple skill levels and some with minor injuries which Duygu has been able to accommodate by suggesting modifications as needed. She pays attention and is careful to individual needs without sacrificing the quality of instruction. In addition to traditional Vinyasa yoga, she helps us explore new and interesting poses/practices and will incorporate those that we like into future classes. Most recently we learned how to use massage rollers/balls. I have seen marked improvement in her abilities as an instructor through the last 4 months and am happy she takes the initiative to continue her learning through various bootcamps/classes in her own time. Overall, I would wholeheartedly recommend Duygu as a yoga instructor for individuals and groups.
I decided to ask Pam for private yoga lessons after suffering lower back pain and shoulder tightness which was presumably caused by my 40 hr/week desk job. I am a novice yogi, and Pam took the time to listen to my goals and concerns about my body. Pam communicated in a way that made me feel comfortable and confident that I would achieve these goals for myself, and she made me excited to start practicing more advanced yoga techniques. They have been excellent sessions and I highly recommend!!!
I have taken various yoga classes from Ellie Luna. She's bright and engaging and very skilled at yoga. She led me in a wonderful flow class that stretched and strengthened every part of my body. Her instructions are clear and coherent, and she pays personal attention to every student. After doing yoga for 30 years, I was finally able to stand on my head for the first time thanks to Ellie's help and support! I recommend her highly.
I have had the pleasure of taking both one-on-one and studio classes with Gina. She is a phenomenal teacher and guide. Her knowledge of our physical body is extensive and because of this she is able to convey both how and why accurately embracing our poses is so important for the longevity of our physical practice. More importantly however, in Gina's incorporation of the ethereal portion of yoga. Though her classes are difficult, she reminds us that yoga is so much more than exercise. Breath, awareness, stillness and connectedness are all intertwined in her practice and you leave feeling something more than just a workout.
I started taking yoga with Holly about a year ago. One thing that is immediately apparent is her love for teaching yoga to others. For her it is a lifestyle. She genuinely cares about what she does and it shows. Authentic.
The experience with Melissa has been great so far. My wife and I take Yoga classes with her, she is very knowledgeable and also her knowledge of general physical training is a great complement. Besides that, she is always cheerful, very perceptive and fun to work with!! We fully recommend her.
I took Jess's Restorative Yoga class and it was a great experience. Jess is an excellent instructor. She is patient and gentle, adjusting students positions in a quiet, unobtrusive manner. She seems very knowledgeable about anatomy and how yoga can address the specific needs of students. I have contacted her to set up a private home practice for me so that I can continue at home.
I would recommend Heather to anyone. She really took the time to understand what we wanted and needed from a yoga instructor and has the patience of Job. Her instruction style is confident and she really helps people beginning to understand and do yoga in a way that is good for them. I will recommend her out every chance I get.
I focus on teaching accessible yoga as a “toolkit” to support emotional wellness and self-regulation for folks who live with anxiety, post-traumatic stress (PTSD), depression, and/or feeling disconnected from their physical bodies as a result of trauma. I also guide accessible yoga sessions for folks who are brand new to yoga, who want a gentle practice, or otherwise don’t feel comfortable in a class/group environment.
I take my my compassion & knowledge of yoga to your location
We offer services that connect the mind, body and spirit. We can do yoga, dance, meditation, weddings, events, transformation, and wine tasting.
We offer group, private and corporate yoga programs. Our focus is cultivating breath, building strength and nurturing a feeling of relaxation.
Personalized, fun, and done with sprinkles of humor! What fun is life if we're always taking ourselves too seriously? All jokes aside though, proper alignment, muscle engagement and breathing are of paramount importance in this yoga practice. I have a strong interest in working with athletes and those who experience limited mobility.
I'm a 200-hour-level-certified yoga teacher. I have 15 years of experience in yoga. I have experience in Iyengar, hatha, yin, bakti, Ashtanga, and universal styles.
I offer private or group yoga instruction. The styles include, but are not limited to, hatha, power, vinyasa, and nidra (meditation). I offer adjustments/modifications in my instruction to make every pose work for your body. I absolutely love what I do. I want to help to inspire others to be good to themselves. We all need gentle caring. I started yoga as a personal journey, but soon realized I was in the midst of a complete and total transformation. I had no idea how yoga would change my life. It's not just some exercise on your mat for an hour a day; it is a practice that you will carry with you 24/7. I have achieved a sense of peace, stillness, strength, happiness, and so much more that I never would have imagined for myself, not to mention the strength, balance, and flexibility I have gained. I'd like to be able to pass on what I have learned and experienced to you. Namaste! Brenda
Through the physical practice of asana (postures), pranayama (breathing practices), and meditation in our classes, you will begin to access the whole of yoga. Erin and Melissa also lead annual fall yoga retreats to Harmony Hill Retreat Center in beautiful Hood Canal, WA.
Oneness Yoga offers donation-based, personalized hatha yoga sessions. From personal to group sessions, we have an available studio space in Seattle's University District or can be available at a place of your convenience. Namaste. -- Summer Adams, Oneness Yogini, RYT-200
Welcome, Yogi! I provide yoga lessons to fit your individual needs. Each lesson is dedicated to helping you live your most fulfilling life. These may incorporate strength, flexibility, balance, meditation, wellness, and self-care. Upon student request, I value and offer hands-on adjustments to bring nurturing touch and to help with safety and alignment. I've taught yoga to many different combinations of body types, ages, genders, skills, emotional states, injuries, and health conditions. Whether you recently had a baby, are struggling with MS, have been working with an addiction, incurred trauma, just broke your ankle, or are seeking to deepen your practice as a beginner or advanced practitioner, I encourage you to set up a free consultation with me to discuss what you're seeking.