It’s free with no obligation to hire
Photos and Videos
Other injuries or medical conditions
Event to prep for
Athletic event or competition,
Unlike what I encountered while interacting with each trainer at several different gyms, the experience with Lee was focused on how the data fit my individual needs (supported by his obvious up-to-date fitness science background) and a catered routine benefiting my personal goals. As much as I was willing to listen to Lee, he was also willing to listen to my input and he worked together with me which made me feel my input was also valuable (and unlike the feeling I got with others who trained me the same as they would train anyone else - you know, that I'm just another appointment in their day type of feeling). Frankly, it's personable, it's professional and I was not the least bit surprised to see results because the theory was sound and the practicality was grounded on the understanding of this knowledge base.Dec 24, 2018
Lee is a very skilled and knowledgeable trainer! He brings his physical therapy experience to the gym and makes the workouts fun and effective. I always leave feeling like I got a good workout and challenged my body in a new way!Dec 24, 2018
Excellent experience! I felt very comfortable sharing personal goals and milestones with Lee and his professional experience and knowledge had help me achieve my goals!Dec 24, 2018
His knowledge on muscle reaction, joint movement, and body mechanics are incredible. Lee was able to easily explain what was wrong with my body mechanics and how to adjust and improve them. I walk away with a great work out, and knowledge to help me stay on track in the future. He is a great coach and easy to understand teacher. I highly recommend Lee Welton!Dec 24, 2018
Lee is very professional and knowledgeable! He’s helped me to reach the goals that I’ve desired for a long time!Dec 24, 2018
- What should the customer know about your pricing (e.g., discounts, fees)?I offer free initial consultations that will give you a clear idea of what you need to work on and a concrete training plan we can implement. I do have different package options available that will decrease the session rate down to $65 for a one-hour session.
- What is your typical process for working with a new customer?We'll do a Q & A about past injuries and issues you're concerned about, a general movement screen to address any limitations, and then customize your workout to balance these needs and target your goals. I'll be certified as a Precision Nutrition coach in early 2019 to offer additional nutrition support and troubleshoot any barriers to progress.
- What education and/or training do you have that relates to your work?I am an ACE-certified personal trainer, WA state licensed Physical Therapy Assistant, Crossfit Level 1 certified, and working on certification as a Precision Nutrition coach.